# Flex by Move 78: Weight Loss — Metabolic Health & Weight Loss > GLP-1 medication, coaching, and health insights for sustainable weight loss. (iPhone/iPad app by Revival Health Inc.) - Source: https://appshunter.io/ios/app/flex-by-move-78-weight-loss/id1661509057 (this page in markdown: same URL + `.md`) - Developer: [Revival Health Inc](https://appshunter.io/developer/1526973461) - Category: Health & Fitness - Price: Free - Rating: 4.54/5 from 13 App Store ratings · 4 written reviews indexed - Age rating: 12+ - Requires: iOS 13.0 · 254 MB - Languages: English - Released: 2023-03-20 - Data updated: 2026-06-11 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/flex-by-move-78-weight-loss/id1661509057/reviews.md ## What is Flex by Move 78? Lose 15% of your body weight through our holistic solution that combines GLP-1 medication with personalized health insights and one-on-one coaching. DOCTOR-PRESCRIBED, CLINICALLY-PROVEN GLP-1 MEDICATION. Flex by Move 78 doctor will explore of variety of GLP-1 options to find one that’s clinically appropriate for you and covered by your insurance. Monthly visits with a team of Doctors, Dietitians and Health Coaches to get fast answers around GLP-1, side effects and using instructions. ANYWHERE, ANYTIME COACHING. Together, with your dedicated team including doctors, dietitians and nutritionists, you’ll learn to make gradual lifestyle changes that ladder up to big wins. DAILY ACTIVITIES. PRESCRIBED BY YOUR WEIGHT LOSS DREAM TEAM. Sustainable weight loss is best achieved through methods that are personalized, simple and easy to use. But knowing what changes to make, if they'll really work for you, and remembering to do them is cumbersome. With Flex, you get an expert team of doctors, dietitians and coaches analyzing your unique health data, creating a personalized plan, and prescribing daily activities to you each day to help you stay on top of the important activities needed to improve your lifestyle. Your Care Team designs your daily activities to help you improve the four pillars of Metabolic Health: food, sleep, exercise and stress, and you get them right through your phone. HABIT TRANSFORMATION TOWARDS A HEALTHY LIFESTYLE. Despite losing on average 15% of your body weight with GLP-1 anti-obesity medications, the weight can be regained after coming off the medication. Adopting healthy lifestyles across food choices, physical activity, sleep and emotional health are important for sustained weight loss. Flex breaks down the science of the habit loop and makes adopting healthy choices and behaviors simple and fun. The app helps identify trends across food choices and reasons for eating. It also prescribes healthy activities such as drinking water throughout the day and taking 10 minute walks after meals. All things that can be easily adopted and tracked. FINALLY! FOOD TRACKING MADE EASY. Understanding your nutrition is a key part of losing weight and adopting a healthy lifestyle. The Flex Photo Food Tracker makes tracking calories and macronutrients (carbs, protein, fat). Flex reminds you to log your food during meal times, simply snap a photo and you're done! The food tracker recognizes the meal, the calories and the macronutrients. Setting goals and tracking against them is now easier than ever! COMPREHENSIVE HEALTH DASHBOARD. Flex by Move 78 syncs with popular health apps such as Google Fit and Apple Health, integrating relevant health information into a single, unified health dashboard. Flex by Move 78 Dashboard gives you a Comparative Index Overview, a holistic score that reflects your well-being across 8 key areas of your physical health: Heart, Lungs, Body, Physical Activity, Temperature, Sleep & Hydration and Nutrition. But it's not just data for data's sake. The Health Dashboard lets you compare data types to see how one affects another. For example, tracking your protein intake against muscle mass, or your fat and calories against your body fat. Personalized insights that helps you understand how different parts of your health affect one another is key to adopting a healthy lifestyle! ## Key features - Doctor-prescribed GLP-1 medication - Personalized health coaching - Metabolic health pillar focus (food, sleep, exercise, stress) - Photo food tracker - Comprehensive health dashboard - Integration with Google Fit and Apple Health ## Recent user reviews (4 of 4) All indexed reviews: https://appshunter.io/ios/app/flex-by-move-78-weight-loss/id1661509057/reviews.md ### 5/5 — Best Service *2024-01-04, version 1.0.1* Flex coaches are the best, most caring and meticulous people. It made the biggest difference for me and my husband! ### 1/5 — App doesn’t work *2023-06-04, version 1.0.1* The app won’t even let me register. I just keep getting an error message. What a waste of $100 for a scale if you can use over half the features because of the app. ### 5/5 — The only thing that’s been able to help me!! *2023-03-30, version 1.0* Love this app! Honestly been exactly what I’ve been looking for. It’s not just about losing the weight (although a big part!), it’s also about learning the tools to maintain it in a healthy way. Finally feels like I have a chance now to get healthy and stay healthy. I love all the data that’s provided to me based on my own body… and I’m finally losing the weight!!! Highly recommend! ### 5/5 — Your all-in one weight loss solution! *2023-03-28, version 1.0* This app is a game changer! It’s a comprehensive metabolic health and weight program that provides several features such as doctor consultations, key metrics tracking, food journaling, activity tracking, and body insights to help users achieve their goals. The app is user-friendly and intuitive, making it easy to navigate and utilize all its functions. ## Frequently asked questions about Flex by Move 78 ### What is the main benefit of using Flex for weight loss? Flex offers a comprehensive solution by combining doctor-prescribed GLP-1 medication with personalized coaching and health insights. This approach aims for an average weight loss of 15% and supports sustained healthy habits. ### How does Flex help with food tracking? Flex features a Photo Food Tracker that makes logging calories and macronutrients easy. Users can simply snap a photo of their meal, and the app recognizes it, helping to set and track nutrition goals. ### What kind of coaching does Flex provide? Users receive one-on-one coaching from a dedicated team including doctors, dietitians, and nutritionists. This team analyzes health data to create personalized plans and prescribes daily activities focused on food, sleep, exercise, and stress. ### Does Flex integrate with other health apps? Yes, Flex by Move 78 syncs with popular health apps like Google Fit and Apple Health. This integration brings relevant health information into a single, unified dashboard for a holistic view of well-being. ### What is the Comparative Index Overview in Flex? The Comparative Index Overview is a holistic score within the Flex dashboard that reflects your well-being across 8 key areas of physical health, including Heart, Lungs, Body, Physical Activity, Temperature, Sleep & Hydration, and Nutrition. ### Is Flex available on all devices? Flex is currently supported on iPhone and iPod devices. The app is designed for mobile use on these platforms. ### How often is Flex updated? The latest version of Flex is 1.0.1, and it was last updated on April 11, 2023. This indicates a recent update, suggesting ongoing development and support. ### What is the age rating for Flex? Flex has an age rating of 12+. This means the content is generally suitable for individuals aged 12 and older. ## Version history (last 2 releases) ### 1.0.1 — 2023-04-11 optimize performance and fix bugs ### 1.0 — 2023-03-20 No release notes. ## Apps similar to Flex by Move 78 | App | Rating | Price | Category | | --- | --- | --- | --- | | [Shotsy GLP-1 Tracker](https://appshunter.io/ios/app/shotsy-glp-1-tracker/id6499510249) | 4.8 (24,750) | Free | Health & Fitness | | [G-Plans: Customized Nutrition](https://appshunter.io/ios/app/g-plans-customized-nutrition/id1287437272) | 4.7 (8,205) | Free | Health & Fitness | ## More apps by Revival Health Inc - [Move 78](https://appshunter.io/ios/app/move-78/id1579620204) All apps by Revival Health Inc: https://appshunter.io/developer/1526973461 ## Related topics [78/n](https://appshunter.io/ios/topics/78-n) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*