# Flex-Fit

> YMCA-designed 4-week workout tracks for strength and endurance. (iPhone/iPad app by Chris Bizzell.)

- Source: https://appshunter.io/ios/app/flex-fit/id1483080397 (this page in markdown: same URL + `.md`)
- Developer: [Chris Bizzell](https://appshunter.io/developer/388186604)
- Category: Health & Fitness
- Price: Free
- Rating: 3.00/5 from 2 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 10.0 · 82 MB
- Languages: English
- Released: 2019-12-07
- Data updated: 2026-06-11
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/flex-fit/id1483080397/reviews.md

## What is Flex?

Utilize YMCA designed workout tracks as we guide you through 4-Week Training Tracks designed to build endurance, strength and muscle.

## Key features

- YMCA-designed workout tracks
- 4-week training programs
- Build endurance
- Increase strength
- Develop muscle

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/flex-fit/id1483080397/reviews.md

### 1/5 — Disaster

*2020-10-12*

Server errors. Non-responsive support. Hoped for better, but YMCA staff tells me my experience is typical.

### 5/5 — Love the Y!

*2020-01-07*

And this just helps me get even more out of my workouts!

## Frequently asked questions about Flex

### What kind of workouts does Flex-Fit offer?

Flex-Fit offers structured 4-week training tracks designed by the YMCA to help users build endurance, strength, and muscle. These are guided programs.

### Is Flex-Fit free to use?

Yes, Flex-Fit is available for free. There are no costs associated with downloading or using the app's core features.

### What devices is Flex-Fit compatible with?

Flex-Fit is designed for iPhone and iPod devices. It is not currently available for Android or other platforms.

### How often is Flex-Fit updated?

The latest version of Flex-Fit is 4.8, which was released on December 7, 2019. The app has not received updates since its initial release.

### What is the age rating for Flex-Fit?

Flex-Fit has an age rating of 4+, making it suitable for a wide range of users. This indicates it contains no mature content.

### What is the user feedback on Flex-Fit?

Based on the available data, Flex-Fit has a rating of 3.0 stars from 2 ratings. This suggests a mixed to slightly negative user reception.

### Does Flex-Fit have ads?

No, Flex-Fit does not contain advertisements. The app is ad-free, allowing for an uninterrupted workout experience.

## Version history (last 1 release)

### 4.8 — 2019-12-07

No release notes.

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## More apps by Chris Bizzell

- [iOnGreenville](https://appshunter.io/ios/app/iongreenville/id436989064)
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- [SkunkFest](https://appshunter.io/ios/app/skunkfest/id1602529725)
- [Upstate Park Hop](https://appshunter.io/ios/app/upstate-park-hop/id1616209437)

All apps by Chris Bizzell: https://appshunter.io/developer/388186604

## Related topics

[chris bizzell](https://appshunter.io/ios/topics/chris-bizzell)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*