# Flex Food

> Mobile nutrition app for accurate calorie/macro tracking, meal building, and progress monitoring. (iPhone/iPad app by The FlexFood App Ltd.)

- Source: https://appshunter.io/ios/app/flex-food/id1219900797 (this page in markdown: same URL + `.md`)
- Developer: [The FlexFood App Ltd](https://appshunter.io/developer/1219900796)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.6 · 91 MB
- Languages: American English
- Released: 2023-11-08
- Data updated: 2026-08-11
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/flex-food/id1219900797/reviews.md

## What is Flex Food?

Welcome to FlexFood, the next level in mobile nutrition. We understand that in order for a nutrition app to meet your goals you need to have guaranteed data accuracy when it comes to calories and macros, fast, simple yet intelligent meal building options and extensive metrics for tracking your weekly progress.

We offer all of this and much much more with FlexFood. 


Features:

• 100% verified nutritional information from the world's LARGEST food database.
• Various fast, intelligent and dynamic meal building options.
• The first of it's kind "Natural Language" meal entry. Just type as it as you would say it!
• Fast and accurate bar code scanning.
• Huge brand discounts from supplements and food to gym apparel and other services.
• Easily switch between training day and rest day calorie and macro targets.
• Watch your macros and calories change in real time as you manipulate food volumes and meal portion sizes.
• All nutritional data visible on one screen so no more back and forth between lots of screens.
• Flexible macro modifications at a meal by meal level. FlexFood can also readjust your other meal targets to stay in line.
• Generated weekly shopping lists so you can easily see what to buy for the week ahead.
• View all daily calorie and macro targets easily from a high level on our weekly view.
• Track your weekly progress via various data metrics such as progress picture upload, scale weight, body measurements and various other key metrics.


Premium Features:

• Access the coach connect module to view feature coaches, connect with a coach and more.
• Send an enquiry on packages we have on our featured coaches' bio's if you find one you wish to work with.
• Easily send a connection request to a coach via their unique code.
• When you add your weekly progress data, your coach will be notified and can view this data right away.
• Your coach is able to also modify your calories, macros and setup meal plans to keep you on track.
• All ads removed, that are present in free version.

Subscription service details: 
• In app purchase title: Monthly premium subscription
• Removes active adds and gives access to the coach section
• Length of subscription: 1 month (with 1 month free trial)
• Payment will be charged to iTunes Account at confirmation of purchase
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable

Coming Soon Features:

• Meal & Recipe ideas based on the ingredients you have added from our database of 350k recipes.
• Add and save your own custom foods to your inventory (inc calories and macros in the food).
• Save meals to easily and quickly reuse when planning your day or week ahead.
• Nutrition upload service so you can scan and send product label and nutritional label information to be added to our database once verified (to avoid the database becoming inaccurate).
• By using this app, you agree to the Apple Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Verified nutritional information from large database
- Intelligent and dynamic meal building
- Natural language meal entry
- Barcode scanning
- Real-time macro and calorie adjustments
- Weekly progress tracking with various metrics
- Coach connect module (premium)

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly premium subscription | $5.49 | per month |


## Recent user reviews (10 of 23)

All indexed reviews: https://appshunter.io/ios/app/flex-food/id1219900797/reviews.md

### 5/5 — Fantastic training app!

*2020-08-31, version 2.1*

This is great value for money, it beats the other fitness apps. Ticks all the boxes for you to easily follow the information & have a coach at hand whenever you need one.

### 5/5 — Brilliant App - makes life easier

*2020-08-31, version 2.1*

I used to use my fitness pal to track food but this app is far easier and more intuitive. Highlight recommend giving it a go.

### 5/5 — My Fitness Pal

*2020-08-31, version 2.1*

All foods tracked and measured accurately.
Simple to use and keeps me focused.

Useful feature to track weights and measurement, taking all the faff out of recording progress.
Coaching available also, for a reasonable price - if you are training alone, this feature is very handy.
(Not.quite sure I understand previous comment regarding coaching. To me, this is incorrect).

Recommended to all my friends - not just my gym mates,who are finding it useful to track their weightloss more easily and avoiding SW.

### 5/5 — Great App

*2020-08-31, version 2.1*

Can’t fault this app at all. Does everything you need!

### 5/5 — Great App

*2020-08-30, version 2.1*

Great app, perfect for anyone tracking calories who’s and avid gym goer. A must have!!

### 5/5 — Fab app!

*2020-08-30, version 2.1*

Brilliant app. Easy to use and navigate. Would recommend as an alternative to MFP!

### 5/5 — Excellent!

*2020-08-30, version 2.1*

Well researched and easy to use. Accurate database.

### 5/5 — Flexfood app review

*2020-08-30, version 2.1*

I have been using flexfood for a couple of years.  Easy to use and helped me understand and keep to my Marcos.  Would not think twice about recommending this app to someone.

### 5/5 — Great app! 10/10!!!

*2020-08-30, version 2.1*

This app gives MyFitnessPal a run for its money!! Very very highly recommend to anyone that’s wanting to help with counting calories!

### 5/5 — Great addition to my health plan

*2020-08-30, version 2.1*

Great to use helps motivate and sustain great results helps keep focused on your needs to achieve your goals

## Frequently asked questions about Flex Food

### What does Flex Food do?

Flex Food is a mobile nutrition application designed to help users track their calorie and macro intake accurately. It offers intelligent meal building options, natural language meal entry, barcode scanning, and extensive metrics for monitoring weekly progress.

### What are the key features of Flex Food?

Key features include access to a vast food database with verified nutritional information, dynamic meal building, a unique natural language input for meals, fast barcode scanning, and real-time adjustments to calories and macros. Users can also track progress through various data metrics and upload progress pictures.

### How much does Flex Food cost?

The app offers a freemium model. A free version is available with ads, and a premium subscription removes ads and unlocks features like the coach connect module. The premium subscription is a monthly service with a free trial period.

### What are the premium features?

Premium features include access to the coach connect module, allowing users to view featured coaches, connect with them, and have coaches modify their calorie, macro, and meal plans. All ads are also removed in the premium version.

### Who is Flex Food for?

This app is designed for individuals who are serious about their nutrition and fitness goals. It's ideal for those who need precise tracking of calories and macros, want efficient meal planning tools, and desire detailed insights into their weekly progress.

## Version history (last 5 releases)

### 2.3 — 2026-08-10

In this version, you can find more stability and performance improvements.

### 2.2 — 2026-06-24

In this version, you can find more stability and performance improvements.

### 2.1.1 — 2023-11-08

In this version, you can find more stability and performance improvements.

### 2.1 — 2019-10-16

- a small improvement on progress upload photo
- coaches can now update clients number of meal per day

### 2.0 — 2019-08-29

- Removed referral code from subscription screens.

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| [Daily Calorie and Weight Log](https://appshunter.io/ios/app/daily-calorie-and-weight-log/id6596766156) | — | $0.99 | Health & Fitness |
| [EmPower - Mental Fitness](https://appshunter.io/ios/app/empower-mental-fitness/id6745316571) | — | Free | Health & Fitness |
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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-11.*
