# Flex Foundry > Personalized fitness and nutrition plans with expert guidance for achieving health goals. (iPhone/iPad app by John Raulston.) - Source: https://appshunter.io/ios/app/flex-foundry/id6503705212 (this page in markdown: same URL + `.md`) - Developer: [John Raulston](https://appshunter.io/developer/1750011329) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings - Age rating: 17+ - Requires: iOS 15.0 · 52 MB - Languages: English - Released: 2024-06-05 - Data updated: 2026-06-12 - Monetization: paid - User reviews in markdown: https://appshunter.io/ios/app/flex-foundry/id6503705212/reviews.md ## What is Flex Foundry? Welcome to Flex Foundry! Forge Your Physique! Flex Foundry is more than just a fitness app - it's your personalized gateway to a stronger, healthier you! With our innovative platform, you'll embark on a transformative journey tailored specifically to your goals and lifestyle. Key Features: Custom Meal Plans: Say goodbye to cookie-cutter diets, and say hello to individualized plans suited to meet your needs and help reach your goals! Tailored Workout Routines: Whether you're a gym newbie or a seasoned athlete, you are guaranteed personalized workout plans to challenge and inspire you to make fitness a priority in your life. Weekly Check-Ins: Stay on track and motivated with weekly check-ins and personalized feedback. Accountability: We believe in the power of accountability. That's why we're here to support you every step of the way, ensuring you stay focused on your goals. Why Flex Foundry? Personalized Approach: No two fitness journeys are alike. That's why we customize every aspect of your experience, from meal plans to workout routines, to fit your unique needs. Expert Guidance: Our team of experienced coaches is here to provide you with the support and guidance you need to succeed. Results-Driven: Whether your goal is to lose weight, build muscle, or improve your overall health, Flex Foundry is your partner in achieving real, sustainable results. Ready to take your fitness to the next level? Download Flex Foundry today and start forging the body of your dreams! * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy ## Key features - Custom meal plans - Tailored workout routines - Weekly check-ins - Personalized feedback - Expert guidance - Accountability support ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly Coaching | $200.00 | per month | ## Frequently asked questions about Flex Foundry ### What is Flex Foundry? Flex Foundry is a health and fitness application that provides users with custom meal plans and tailored workout routines. It aims to offer a personalized approach to achieving fitness goals with expert guidance and accountability. ### How much does Flex Foundry cost? Flex Foundry requires a paid coaching plan for access. The available subscription plan is Monthly Coaching at $200.00 per month. ### What devices does Flex Foundry support? Flex Foundry is available on iPhone, iPad, and iPod devices. ### What is the age rating for Flex Foundry? Flex Foundry has an age rating of 17+, indicating it is intended for mature audiences. ### How often is Flex Foundry updated? The latest version of Flex Foundry is 2.8.8, and it was last updated on April 13, 2026. This suggests a consistent update schedule. ### Does Flex Foundry offer offline access? The provided information does not specify whether Flex Foundry offers offline access to its features or content. ### What kind of workouts can I expect with Flex Foundry? Flex Foundry offers tailored workout routines designed to challenge and inspire users, whether they are beginners or seasoned athletes. These routines are personalized to individual needs and goals. ### How does Flex Foundry handle user privacy? Flex Foundry's privacy policy is available at https://kahunas.io/privacy. Users can review this document for detailed information on how their data is handled. ## Version history (last 5 releases) ### 2.8.8 — 2026-04-13 We’ve refreshed the app with a cleaner, more modern design - along with fixes for workouts, video playback, and everyday usability. ### 2.8.6 — 2025-12-30 Bug fixes and polish across the board — with better notes, smoother check-ins, and clearer supplement plans to keep your progress on track. ### 2.8.4 — 2025-11-01 Smoother video playback, faster workouts and nutrition screens, and a bunch of behind-the-scenes fixes to keep things running clean. ### 2.8.2 — 2025-10-09 We gave check-in forms and chat a quick tune-up. A few bug fixes and behind-the-scenes improvements to keep your experience secure and smooth. Small fixes, big difference. ### 2.6.12 — 2025-03-18 Health data integration is here! Your coach now gets deeper insights into your recovery, readiness, and performance. Plus, we squashed some bugs. ## Apps similar to Flex Foundry | App | Rating | Price | Category | | --- | --- | --- | --- | | [Power Sync: Fitness to Health](https://appshunter.io/ios/app/power-sync-fitness-to-health/id1642814856) | 4.5 (12,072) | Free | Health & Fitness | | [John Jewett Coaching](https://appshunter.io/ios/app/john-jewett-coaching/id6443847778) | — | Free | Health & Fitness | | [Kahunas](https://appshunter.io/ios/app/kahunas/id1638377758) | 3.3 (68) | Free | Health & Fitness | | [Health Stats: Fitness Tracker](https://appshunter.io/ios/app/health-stats-fitness-tracker/id1543220823) | 4.1 (1,530) | Free | Health & Fitness | | [J3U Coaching](https://appshunter.io/ios/app/j3u-coaching/id6472726710) | 5.0 (1) | Free | Health & Fitness | | [Client Progress Tracker EZbook](https://appshunter.io/ios/app/client-progress-tracker-ezbook/id6461419679) | 5.0 (7) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-12.*