# Flex Power Golf

> Premium golf fitness and training app for improved swing and performance. (iPhone/iPad app by Pramod Shankar.)

- Source: https://appshunter.io/ios/app/flex-power-golf/id943668742 (this page in markdown: same URL + `.md`)
- Developer: [Pramod Shankar](https://appshunter.io/developer/294166541)
- Category: Sports, Health & Fitness
- Price: $9.99
- Rating: 4.80/5 from 4 App Store ratings · 6 written reviews indexed
- Age rating: 4+
- Requires: iOS 26.2 · 85 MB
- Languages: American English, Korean, Chinese (Simplified, China)
- Released: 2015-03-21
- Data updated: 2026-08-21
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/flex-power-golf/id943668742/reviews.md

## What is Flex Power Golf?

Flex Power Golf is a premium golf fitness and training app designed to help golfers move better, swing stronger, and play longer.

Train with the same type of physical preparation used by top professionals on the USA Pro Tour. Since 2009, performance coach and physical therapist Jason Stodelle has worked with hundreds of touring professionals, traveling with the Tour to events such as the U.S. Open, PGA Championship, The Masters, and the Presidents Cup. That experience has shaped a proven, results-driven approach to golf fitness focused on what truly improves performance.

Flex Power Golf helps you become truly golf-fit by developing:
• Mobility and flexibility 
• Core stability and balance 
• Strength, power, and endurance 

These programs build a strong physical foundation that translates into a more powerful, consistent, and efficient golf swing — for beginners, serious amateurs, and competitive players alike.

What’s included:
• High-definition exercise images 
• Clear instructional videos demonstrating proper technique 
• Six structured training categories: 
– Mobility 
– Flexibility 
– Core Stability 
– Strength 
– Power 
– Travel (no equipment required) 
• Preset routines at multiple levels 
• Ability to create and save custom routines 
• Instant exercise search — quickly find any of the 107 exercises by keyword  

With consistent use, you can:
• Increase swing speed and driving distance 
• Improve accuracy and consistency 
• Reduce injury risk 
• Feel stronger, more flexible, and more athletic — on and off the course  

Premium, distraction-free experience:
• One-time purchase 
• No ads 
• No in-app purchases 
• Works fully offline 
• Free updates included 

Flex Power Golf is a serious training tool for golfers who want to improve performance, protect their bodies, and enjoy the game for years to come.

Available in English, Korean, and Simplified Chinese.

## Key features

- Golf-specific fitness programs
- Mobility and flexibility exercises
- Core stability and balance training
- Strength and power development
- High-definition exercise visuals
- Instructional videos
- Customizable routines

## Chart rankings

- #196 in Top Paid · Sports (US App Store)

## Recent user reviews (6 of 6)

All indexed reviews: https://appshunter.io/ios/app/flex-power-golf/id943668742/reviews.md

### 4/5 — Didn’t Load

*2020-03-23, version 4.1*

It only loaded to my iPhone not to the iPad. Wants to charge again.

### 5/5 — Perfect for golfers

*2018-10-22, version 4.1*

I love heading to the gym equipped with everything I need to help my golf game. From stretching to flexibility to power and strength, I can scroll through and pick exercises and programs that are super specific to my game. 
Great app!

### 5/5 — Best Workout for Golf

*2017-05-06, version 4.1*

My game has improved immensely since using this app.  I love the custom options!

### 5/5 — Golfer

*2016-12-06, version 4.0*

This App is the simplest way to become strong while remaining flexible. It will improve your fitness and your golf game will also reach a new level! Definitely worth trying.

### 5/5 — Great app!

*2016-03-10, version 3.0*

Great app for those on the go! Create your own programs or follow the included programs to stay active. Detailed picture and videos make it user friendly!

### 5/5 — Fore Fitness

*2015-05-21, version 1.1*

A truly outstanding app that fills a much needed void in the world of golf specific training and rehabilitation! Very user friendly and clients love that they can now travel with their custom program on their phone...it nearly eliminates the excuses for not exercising! I highly recommend this app to my Physical Therapy and golf performance fitness colleagues!

## Frequently asked questions about Flex Power Golf

### What is Flex Power Golf?

Flex Power Golf is a premium sports app designed to improve a golfer's physical fitness, leading to a stronger swing and better performance on the course. It offers structured training programs and custom routine creation.

### How much does Flex Power Golf cost?

Flex Power Golf is a one-time purchase priced at $9.99. There are no ads or in-app purchases, and it includes free updates.

### Does Flex Power Golf have ads?

No, Flex Power Golf offers a premium, distraction-free experience and does not contain any advertisements.

### Can I use Flex Power Golf offline?

Yes, Flex Power Golf works fully offline, allowing you to access all its features and training content without an internet connection.

### What kind of exercises are included in Flex Power Golf?

The app includes six structured training categories: Mobility, Flexibility, Core Stability, Strength, Power, and Travel. It features 107 exercises with high-definition images and instructional videos.

### What devices is Flex Power Golf available on?

Flex Power Golf is available for iPhone and iPad devices.

### How often is Flex Power Golf updated?

The app was last updated on January 26, 2026, indicating a commitment to ongoing improvements and content additions.

### What age rating does Flex Power Golf have?

Flex Power Golf has an age rating of 4+, making it suitable for a wide range of users interested in golf fitness.

## Version history (last 5 releases)

### 7 — 2026-01-26

Improved graphics, minor bug fixes, compatibility with new devices

### 6 — 2023-09-13

Improved user interface and compatibility with new devices.  Added a set of warmup exercises for the golf range.  Added exercise search feature by title words.  Updated videos and added new exercise videos.

### 5 — 2020-05-20

Updated Graphics and Animations as well as Compatibility with All Devices

### 4.1 — 2017-01-24

Updated interface and images

### 4.0 — 2016-03-22

Chinese language, better pictures, minor fixes

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## More apps by Pramod Shankar

- [Smartest Gin Rummy Player](https://appshunter.io/ios/app/smartest-gin-rummy-player/id294166538)
- [Better Golf Through Yoga](https://appshunter.io/ios/app/better-golf-through-yoga/id326575788)
- [Dot Fun](https://appshunter.io/ios/app/dot-fun/id407583723)

All apps by Pramod Shankar: https://appshunter.io/developer/294166541

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-21.*