# Flexa: AI Pain Relief Coach — AI-Powered Pain Relief > AI-driven movement analysis and personalized exercises for pain relief. (iPhone/iPad app by Spiral Physical Therapy, Inc.) - Source: https://appshunter.io/ios/app/flexa-ai-pain-relief-coach/id6476365191 (this page in markdown: same URL + `.md`) - Developer: [Spiral Physical Therapy, Inc](https://appshunter.io/developer/1626103484) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 7 App Store ratings · 6 written reviews indexed - Age rating: 17+ - Requires: iOS 15.5 · 128 MB - Languages: English - Released: 2024-07-23 - Data updated: 2026-07-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/flexa-ai-pain-relief-coach/id6476365191/reviews.md ## What is Flexa? Get back to the life you love—pain-free. Play with your kids. Train hard. Sleep without stiffness. Flexa uses advanced movement analysis to understand how your body moves and guide you toward lasting relief—no equipment, no appointments, no guesswork. How Flexa Works 1. AI-Powered Movement Assessment Complete a guided 6-movement screening using your phone camera. Flexa looks at how your whole body moves—not just where it hurts—to uncover the root cause of your pain. 2. Exercises Built for Your Body Get a personalized daily program based on your unique movement patterns. Each 5-10 minute session is voice-guided, so you can focus on moving instead of staring at a screen. 3. Your Personal Guide, Always With You Ask Flexa questions, get encouragement, and track real progress. Your plan adapts weekly through check-ins, with monthly reassessments to keep your therapy targets up to date. Why Flexa • Clinically validated outcomes • Addresses root causes, not just symptoms • Fits real life—choose 2–5 exercises based on your time and space • No equipment. No waiting rooms. Real progress. Plans & Pricing • DISCOVER - Free Full AI movement assessment, personalized insights, and your Flexa introduction. • CORE - $9.99/month Personalized therapy program, daily AI coaching, weekly check-ins, monthly reassessments, and unlimited Flexa support. Start your journey toward pain-free movement today. Terms of Use: https://spiral.health/terms/ ## Key features - AI-powered movement assessment - Personalized daily exercise programs - Voice-guided sessions - Root cause pain identification - Weekly check-ins and monthly reassessments - No equipment required ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Spiral Subscription | $69.99 | per month | ## Recent user reviews (6 of 6) All indexed reviews: https://appshunter.io/ios/app/flexa-ai-pain-relief-coach/id6476365191/reviews.md ### 5/5 — Amazing app *2025-11-06* My back is so much better!!! ### 5/5 — Terrific lower back pain solution! *2025-11-06* As a back pain sufferer who has tried all kinds of methods to alleviate the pain I can name Spiral Health exercises as my top solution. ### 5/5 — I feel so much better! *2025-11-06* Thank you Spiral Health! I’ve had back pain for months and this program has helped me feel so much better!! ### 5/5 — surprised by how well it worked *2025-07-03* I’ve had off-and-on back pain for years and didn’t expect much but Spiral Health actually helped. The daily exercises are short, easy to follow, and personalized. I started feeling better in the first week. Way better than generic workout apps. ### 5/5 — Less Pain! *2025-07-03* Was golfing 3x week and the pain was becoming unbearable. After using this app, my pain has gone down from 8 to 3 after 2 weeks. Excited to see the future! ### 5/5 — Game changer 🙌 *2025-02-12* It’s clear this is early, but being able to identify my chronic pain source with just my camera, and then get personalized exercises that actually fix that pain is truly a game changer! Excited to reduce my therapy costs and having to travel and schedule appointments 🙌 ## Frequently asked questions about Flexa ### What is Flexa? Flexa is an AI-powered health and fitness app that uses movement analysis to identify the root cause of your pain and provides personalized exercise programs for relief. ### How does Flexa analyze movement? Flexa uses your phone's camera to conduct a guided 6-movement screening, analyzing how your entire body moves to understand the underlying issues contributing to your pain. ### Are the exercises in Flexa personalized? Yes, Flexa creates a personalized daily program based on your unique movement patterns. Each session is 5-10 minutes long and voice-guided. ### Does Flexa require any equipment? No, Flexa is designed to be used without any special equipment, making it convenient for home use. ### What are the pricing options for Flexa? Flexa offers a free 'DISCOVER' plan for assessment and insights. The 'CORE' plan is $9.99/month, offering personalized therapy, daily coaching, and unlimited support. ### Does Flexa have ads? Yes, Flexa contains advertisements. ### What devices does Flexa support? Flexa is supported on iPhone and iPod devices. ### How often is Flexa updated? The latest version of Flexa is 5.1.8, and it was last updated on March 10, 2026. ## Version history (last 5 releases) ### 5.1.20 — 2026-07-02 Performance Improvements and Bug Fixes ### 5.1.18 — 2026-06-11 Performance Improvements and Bug Fixes ### 5.1.16 — 2026-05-14 Performance Improvements and Bug Fixes ### 5.1.15 — 2026-05-12 Performance Improvements and Bug Fixes ### 5.1.8 — 2026-03-10 - Bug Fix and Performance Improvements - Added Static Posture Assessments ## Apps similar to Flexa | App | Rating | Price | Category | | --- | --- | --- | --- | | [Ovelio: Recovery & Activity](https://appshunter.io/ios/app/ovelio-recovery-and-activity/id6743851219) | 4.6 (25) | Free | Health & Fitness | | [Back Pain Relief - YourFlex](https://appshunter.io/ios/app/back-pain-relief-yourflex/id6755353877) | 4.8 (5) | Free | Health & Fitness | | [Posture Workout](https://appshunter.io/ios/app/posture-workout/id6754630930) | 4.6 (84) | Free | Health & Fitness | | [Fasya: Mobility & Flexibility](https://appshunter.io/ios/app/fasya-mobility-and-flexibility/id6747115599) | 5.0 (4) | Free | Health & Fitness | | [Mee: Move with Your AI Twin](https://appshunter.io/ios/app/mee-move-with-your-ai-twin/id6755585781) | 4.6 (108) | Free | Health & Fitness | | [Ditto: AI Fitness Trainer](https://appshunter.io/ios/app/ditto-ai-fitness-trainer/id6748136555) | 4.8 (187) | Free | Health & Fitness | ## More apps by Spiral Physical Therapy, Inc - [Spiral360](https://appshunter.io/ios/app/spiral360/id1626103482) All apps by Spiral Physical Therapy, Inc: https://appshunter.io/developer/1626103484 ## Related topics [flexa](https://appshunter.io/ios/topics/flexa) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-10.*