# FlexBod : Daily Stretching — Stretch For Pain & Flexibility > Personalized stretching routines for flexibility, mobility, and pain relief. (iPhone/iPad app by Ruvix.) - Source: https://appshunter.io/ios/app/flexbod-daily-stretching/id6739982222 (this page in markdown: same URL + `.md`) - Developer: [Ruvix](https://appshunter.io/developer/633382104) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 3.70/5 from 11 App Store ratings - Age rating: 4+ - Requires: iOS 13.0 · 63 MB - Languages: American English - Released: 2025-01-05 - Data updated: 2026-08-24 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/flexbod-daily-stretching/id6739982222/reviews.md ## What is FlexBod? Transform your flexibility and mobility with FlexBod, your personal stretching companion. Whether you're a desk worker, athlete, or someone looking to improve their overall wellness, FlexBod makes stretching accessible and effective. Key Features: Personalized Routines - Morning flexibility routines to energize your day - Desk worker relief sequences to combat sitting stiffness - Pre-workout warmups to prevent injuries - Evening recovery stretches for better sleep Smart Design - Clean, intuitive interface - Progress tracking - Customizable workout durations - Equipment-free exercises Flexible Schedule - Quick, effective routines that fit into your busy day: - 5-minute quick stretches - 10-minute focused sessions - Comprehensive 15-minute routines Expert Guidance - Clear, detailed instructions - Visual demonstrations - Safe, progressive sequences - Targeted stretches for different body areas Perfect For: - Office workers - Athletes - Fitness enthusiasts - Anyone looking to improve flexibility - Those recovering from stiffness - People with sedentary lifestyles Start your journey to better flexibility today with FlexBod. Just 10 minutes a day can lead to lasting improvements in your mobility and overall well-being. Download now and experience the difference proper stretching can make in your daily life. Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy: https://myflexbod.com/privacy ## Key features - Personalized stretching routines - Desk worker relief sequences - Pre-workout warmups - Evening recovery stretches - Progress tracking - Customizable workout durations - Equipment-free exercises ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Flexbod Premium | $59.99 | per year | | Flexbod Premium | $9.99 | per 7 days | | Flexbod Premium | $19.99 | per year | ## Frequently asked questions about FlexBod ### What is FlexBod? FlexBod is a personal stretching companion designed to improve your flexibility and mobility. It offers personalized routines for various needs, such as desk worker relief, pre-workout warmups, and evening recovery stretches. ### Is FlexBod suitable for beginners? Yes, FlexBod is designed to make stretching accessible and effective for everyone. It provides clear, detailed instructions and visual demonstrations for safe, progressive sequences. ### How long are the stretching sessions in FlexBod? FlexBod offers flexible scheduling with quick, effective routines. You can choose from 5-minute quick stretches, 10-minute focused sessions, or comprehensive 15-minute routines. ### Does FlexBod require any equipment? No, all exercises in FlexBod are equipment-free, making it convenient to stretch anytime, anywhere. ### What are the subscription options for FlexBod? FlexBod offers a 3-day free trial for its Premium subscription, with plans available weekly ($9.99/P7D) and annually ($19.99/P1Y or $59.99/P1Y). ### How often is FlexBod updated? The latest version of FlexBod is 2.0.1, which was last updated on February 23, 2026. Updates typically bring new features and improvements. ### What is the user rating for FlexBod? FlexBod has a rating of 3.6 stars from 10 ratings, indicating a generally positive but mixed user reception. ### Does FlexBod have ads? Based on the provided data, FlexBod does not appear to have advertisements. It is a free app with optional in-app purchases for premium features. ## Version history (last 3 releases) ### 2.0.1 — 2026-02-23 Updated the exercise library to higher quality Fixed light/dark mode ### 2.0 — 2026-01-06 A new look with enhance performance and features! ### 1.0 — 2025-01-06 No release notes. ## Apps similar to FlexBod | App | Rating | Price | Category | | --- | --- | --- | --- | | [Yoga Home Workout Plan: Saumya](https://appshunter.io/ios/app/yoga-home-workout-plan-saumya/id1586973612) | 4.7 (25) | Free | Health & Fitness | | [Back Pain Relief - YourFlex](https://appshunter.io/ios/app/back-pain-relief-yourflex/id6755353877) | 4.8 (5) | Free | Health & Fitness | | [Move: Daily Movement Coach](https://appshunter.io/ios/app/move-daily-movement-coach/id6758314172) | 4.3 (6) | Free | Health & Fitness | | [Posture Workout](https://appshunter.io/ios/app/posture-workout/id6754630930) | 4.6 (104) | Free | Health & Fitness | | [Synagein: Live Social Fitness](https://appshunter.io/ios/app/synagein-live-social-fitness/id6746578698) | 5.0 (6) | Free | Health & Fitness | | [SportZtars:Body Transformation](https://appshunter.io/ios/app/sportztarsbody-transformation/id1603575712) | 4.8 (19) | Free | Health & Fitness | ## More apps by Ruvix - [Crooked Path](https://appshunter.io/ios/app/crooked-path/id1135031533) - [Crooked Path: Infinity Run](https://appshunter.io/ios/app/crooked-path-infinity-run/id1153136025) - [BodyCrush : Workouts for Women](https://appshunter.io/ios/app/bodycrush-workouts-for-women/id1262732524) - [Golfonaut : Track Your Golf](https://appshunter.io/ios/app/golfonaut-track-your-golf/id1439007580) - [Photo to PDF Scanner - ScanSky](https://appshunter.io/ios/app/photo-to-pdf-scanner-scansky/id1512428750) - [Subtitles for Videos - SubPop!](https://appshunter.io/ios/app/subtitles-for-videos-subpop/id1597907036) All apps by Ruvix: https://appshunter.io/developer/633382104 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*