# FlexBreak — Quick Stretch Breaks

> Guided stretch breaks for pain relief and flexibility for sedentary individuals. (iPhone/iPad app by Cristian Ortega.)

- Source: https://appshunter.io/ios/app/flexbreak/id6743581671 (this page in markdown: same URL + `.md`)
- Developer: [Cristian Ortega](https://appshunter.io/developer/1803514512)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 36 MB
- Languages: English
- Released: 2025-05-26
- Data updated: 2026-06-01
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/flexbreak/id6743581671/reviews.md

## What is FlexBreak?

FlexBreak – Quick Stretch & Desk Relief

Relieve back and neck pain with short 5–15 minute stretch breaks.
FlexBreak helps office workers, remote teams, and anyone who sits too long stay flexible and energized—anytime, anywhere.

Why FlexBreak

Fast & Effective – Guided 5, 10, or 15-minute routines for hips, legs, back, and shoulders.

Custom Break Builder – Pick duration and focus area, then start with one tap.

Progress & Streaks – Track minutes, sessions, and streaks to stay motivated.

Achievements & Rewards – Earn XP, badges, and level-up milestones.

Smart Reminders – Timed alerts help you take healthy breaks during the day.

AI Flex Coach – Personalized tips and routine suggestions.

Offline Access – Stretch anywhere, no internet required.

Premium Upgrade
Unlock dark mode, advanced analytics, custom reminders, and more with FlexBreak Premium. Affordable monthly, yearly, or one-time lifetime options.

Download FlexBreak free today and start your first routine in seconds.

Privacy Policy: https://flexbreak-privacy-app.netlify.app

Terms of Use: https://flexbreak-support-hub.com

## Key features

- Guided 5-15 minute stretch routines
- Customizable break builder
- Progress and streak tracking
- Achievements and rewards
- Smart reminders
- AI personalized tips
- Offline access

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| FlexBreak Premium | $9.99 | per year |
| FlexBreak Premium | $1.99 | per month |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/flexbreak/id6743581671/reviews.md

### 5/5 — Very useful

*2025-09-16*

This app is the perfect routine to stretch during the workday or anytime.

## Frequently asked questions about FlexBreak

### What is FlexBreak?

FlexBreak provides guided 5-15 minute stretch routines designed to relieve back and neck pain. It helps users stay flexible and energized, especially those who sit for long periods.

### How long are the stretch routines in FlexBreak?

FlexBreak offers guided routines that are 5, 10, or 15 minutes long, focusing on areas like hips, legs, back, and shoulders.

### Can I customize my stretch breaks with FlexBreak?

Yes, FlexBreak features a Custom Break Builder where you can pick the duration and focus area for your stretch, starting with a single tap.

### Does FlexBreak offer reminders to take breaks?

FlexBreak includes Smart Reminders, which are timed alerts to help you incorporate healthy stretch breaks throughout your day.

### Is FlexBreak available offline?

Yes, FlexBreak offers offline access, allowing you to perform your stretch routines anywhere without requiring an internet connection.

### What are the subscription options for FlexBreak Premium?

FlexBreak Premium offers monthly ($1.99 with a 14-day free trial), yearly ($9.99 with a 1-month free trial), and one-time lifetime purchase options for advanced features.

### What is the age rating for FlexBreak?

FlexBreak has an age rating of 4+, making it suitable for a wide range of users.

### How often is FlexBreak updated?

The latest version of FlexBreak is 2.0, and it was last updated on September 16, 2025, indicating active development and support.

## Version history (last 2 releases)

### 2.0 — 2025-09-16

FlexBreak is now lighter and faster!
• Smaller app size & quicker loading
• Refreshed UI for a smoother experience
• New mini-games with rewards & challenges
• Smart & weather notifications
• AI FlexCoach for personalized guidance
• Plus minor bug fixes and performance improvements

### 1.0 — 2025-05-27

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*