# Flexd: AI Coaching & Health

> AI-powered fitness and wellness coach for personalized habit building and progress tracking. (iPhone/iPad app by Timothy Goodale.)

- Source: https://appshunter.io/ios/app/flexd-ai-coaching-and-health/id6755795830 (this page in markdown: same URL + `.md`)
- Developer: [Timothy Goodale](https://appshunter.io/developer/1843755263)
- Category: Health & Fitness, Utilities
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings · 2 written reviews indexed
- Age rating: 17+
- Requires: iOS 15.1 · 61 MB
- Languages: American English
- Released: 2026-01-07
- Data updated: 2026-06-01
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/flexd-ai-coaching-and-health/id6755795830/reviews.md

## What is Flexd?

Flexd: AI Coaching & Health

Flexd is your personalized fitness and wellness assistant designed to help you build healthier habits with confidence and consistency. Whether your goal is getting stronger, improving nutrition, creating better routines, or staying on track day-to-day, Flexd gives you a clear path forward with real structure and real accountability.

Your coaching experience adapts automatically to your goals and progress. Track workouts, hydration, sleep, and overall wellness in one place. Get guided motivation when you need it most, along with daily reminders and actionable insights that help you stay consistent over time.

New in this version:

AI Food Photo Scanning: Snap a photo of your meal and get a rough nutrition breakdown, powered by visual analysis and a database of over 1,000 USDA-tracked foods.

Barcode Nutrition Scanner: Instantly identify packaged foods using a built-in barcode scanner for faster, more accurate tracking.

Enhanced Coaching Engine: Flexi, your animated coach, now provides even more personalized and dynamic feedback based on your habits and inputs.

Trainer Logic & Smarter Workouts: Exercise plans now adjust to your body type, experience level, and past progress — like having a CPT in your pocket.

Updated App Icon & Visual Tweaks: A fresh look for a smarter experience.

Flexd is built to feel personal — not generic. The experience adjusts to how you show up, helping you stay focused, supported, and moving forward.

Free Trial & Subscription

Flexd offers a 3-day free trial so you can explore the full experience. After the trial ends, a paid subscription is required to continue using Flexd. Subscription pricing and terms are clearly displayed before purchase and can be managed through your Apple ID settings.

Additional Information

Payment will be charged to your Apple ID account after the free trial period. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period.

Flexd provides general wellness guidance based on publicly available health recommendations. This information is not medical advice and should not replace guidance from a qualified healthcare professional.

Terms of Use (Apple Standard EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- AI Food Photo Scanning
- Barcode Nutrition Scanner
- Personalized Workout Plans
- Habit Tracking
- Guided Motivation
- Daily Reminders

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Access | $4.99 | per month |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/flexd-ai-coaching-and-health/id6755795830/reviews.md

### 5/5 — The best out there

*2026-01-31*

I was having such a hard time keeping a workout schedule and finding the right foods. Then I found this app! I am not only feeling good about myself but it’s so easy to use. I highly recommend for people who struggle. You won’t be disappointed.

### 5/5 — Ai coach

*2026-01-28*

Having access to a coach with ai really makes this affordable instead of paying $200+ a month on trainer fees.

## Frequently asked questions about Flexd

### What is Flexd?

Flexd is a personalized fitness and wellness assistant that helps users build healthier habits with structure and accountability. It offers features like AI nutrition scanning and adaptive workout plans.

### Does Flexd have a free trial?

Yes, Flexd offers a 3-day free trial. After the trial, a paid subscription is required to continue using the app.

### How much does Flexd cost?

Flexd offers Premium Access for $4.99 per month, with a 3-day free trial. Subscription pricing is displayed before purchase and can be managed via Apple ID settings.

### What kind of nutrition tracking does Flexd offer?

Flexd includes AI Food Photo Scanning to analyze meals and a Barcode Nutrition Scanner for packaged foods, providing nutrition breakdowns.

### How does Flexd personalize workouts?

The Trainer Logic and Smarter Workouts feature adjusts exercise plans based on your body type, experience level, and past progress, acting like a personal trainer.

### Can I cancel my Flexd subscription?

Yes, subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. You can manage your subscription through your Apple ID settings.

### Is Flexd suitable for all ages?

Flexd is rated for ages 17+ and provides general wellness guidance. It is not intended as medical advice and should not replace professional healthcare guidance.

### How often is Flexd updated?

The app was last updated on February 11, 2026, indicating regular updates to enhance features and user experience.

## Version history (last 3 releases)

### 3.0.7 — 2026-02-11

updated food log and smoother process.

### 3.0.6 — 2026-01-27

Major Flexi Update – Smarter, Stronger, Sharper

Food Scanner Overhaul – Flexi can now analyze real food photos (not just barcodes) using upgraded visual recognition and cross-checking against 1,000+ USDA food items for fast nutrition estimates.

 AI Brain Boost – Flexi’s coaching responses are more dynamic and personalized, adapting to user input and adjusting training guidance in real-time.

 Workout Logic Enhancements – Better auto-recommendations based on goals, body type, and past performance data.

 New Icon + Visual Polish – Flexi’s look just got an upgrade, including a new app icon with our signature fox mascot.

### 3.0.4 — 2026-01-07

No release notes.

## More apps by Timothy Goodale

- [DateTok](https://appshunter.io/ios/app/datetok/id6753636923)
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- [Tattoo Vision](https://appshunter.io/ios/app/tattoo-vision/id6754203122)
- [Dreama AI](https://appshunter.io/ios/app/dreama-ai/id6754210141)
- [VolleX: Volleyball Management](https://appshunter.io/ios/app/vollex-volleyball-management/id6755404858)

All apps by Timothy Goodale: https://appshunter.io/developer/1843755263

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*
