# FlexHero - Stretch & Mobility — Flexibility, Hip & Gym Warm Up

> Flexibility, Hip & Gym Warm Up (iPhone/iPad app by FitHero, LLC.)

- Source: https://appshunter.io/ios/app/flexhero-stretch-and-mobility/id6792924512 (this page in markdown: same URL + `.md`)
- Developer: [FitHero, LLC](https://appshunter.io/developer/1465707549)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 16.4 · 62 MB
- Languages: American English, European Spanish
- Released: 2026-08-20
- Data updated: 2026-08-24
- User reviews in markdown: https://appshunter.io/ios/app/flexhero-stretch-and-mobility/id6792924512/reviews.md

## What is FlexHero?

FlexHero gives you short guided stretching routines to improve your flexibility, lift better, and undo the stiffness of sitting all day.

Built for people who train: warm up before you lift, cool down after, and work on the tight hips, ankles and shoulders that hold your training back. Not training today? Quick desk breaks and follow-along routines keep you loose between gym days.

Every routine is a follow-along session: clear illustrations and video demos, timers, and audio cues that tell you when to switch sides. Just press start and stretch. Routines are short enough to fit around training and work.

FLEXHERO - FEATURES & BENEFITS
----------------------------------------------
- No ads
- Guided follow-along sessions with timers and audio cues
- Illustrations and video demos for every stretch
- Warm-up and cooldown routines for squat, bench and deadlift
- Mobility routines for tight hips, ankles, shoulders and upper back
- Desk relief routines you can do in work clothes
- A progression to finally touch your toes
- Step-by-step instructions for every stretch, including common mistakes to avoid
- Adjust the duration of every stretch and save your own timing
- Do as many sessions per day as you want, no daily limits
- Track your sessions, streaks and active days on the calendar
- Works offline, stretch anywhere
- Sign in to back up your progress across devices
- Dark mode

PRO MEMBERSHIP - WHAT'S INCLUDED?
-----------------------------------------------------------------
- All PRO routines unlocked
- New routines and features as they come out
- Unlocks FitHero and CalHero PRO too. One subscription, three apps

----------------------------------------------------------------
Subscriptions / Pricing:

Monthly auto-renew subscription ($4.99/month)
Yearly auto-renew subscription ($29.99/year)

These prices are for customers in the United States and may vary depending on your iTunes Account settings.

Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period. You can cancel anytime with your iTunes account settings.

• Terms of Service: https://flexhero.app/terms-of-service
• Privacy policy: https://flexhero.app/privacy-policy
• Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium membership (yearly) | $29.99 | per year |
| Premium membership (monthly) | $4.99 | per month |



## Version history (last 2 releases)

### 1.0.1 — 2026-08-21

Cleaner Home screen and small improvements.

### 1.0.0 — 2026-08-20

No release notes.

## More apps by FitHero, LLC

- [FitHero - Gym Workout Tracker](https://appshunter.io/ios/app/fithero-gym-workout-tracker/id1465707550)
- [CalHero - Calorie Counter](https://appshunter.io/ios/app/calhero-calorie-counter/id6758529841)

All apps by FitHero, LLC: https://appshunter.io/developer/1465707549

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*