# Flexibility & Stretching — Boost Mobility, Stretch Guide

> Complete flexibility and stretching program with guided workouts and instructional videos. (iPhone/iPad app by Loyal Health & Fitness, Inc..)

- Source: https://appshunter.io/ios/app/flexibility-and-stretching/id738184221 (this page in markdown: same URL + `.md`)
- Developer: [Loyal Health & Fitness, Inc.](https://appshunter.io/developer/1088263310)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 16.6 · 99 MB
- Languages: American English
- Released: 2013-11-27
- Data updated: 2026-08-28
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/flexibility-and-stretching/id738184221/reviews.md

## What is Flexibility & Stretching?

This app is the complete flexibility program! Learn some of the most proven and creative stretches using this progression training app. 

Groin stretches, neck stretches, quad stretches – the list is infinite! The app provides all the information you need to address tightness in any problem area you may have. You may know the basics but Fitivity's routines will have you seeing improvement that you never thought was possible. 

Your Fitivity app has multiple training programs in it for flexibility & fitness! Switch between programs that were designed specifically for you!

In addition to your weekly workouts, try out Fitivity COACHING!  Coaching is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.

•	Audio guidance from your personal digital trainer
•	Customized workouts designed for you each week.
•	For each workout you are provided with HD instructional videos to preview & learn training techniques.
•	Stream workouts online or do workouts offline.

Subscription Details

For your convenience, subscription charges will be processed through your iTunes account, ensuring a seamless and secure payment experience. You can manage your subscription at any time, giving you full control over your membership. Should you decide to cancel, simply do so at least 24 hours before the end of your current subscription period to avoid auto-renewal.

• Payment is charged to your iTunes account at confirmation of purchase.
• Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. You can turn off the auto-renew subscription from your device settings.
• Account will be charged for renewal within 24 hours before the end of the current period.
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase.
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription.

To manage your subscription or turn off auto-renewal on your iPhone:
1. Open the Settings app
2. Tap your name or Apple ID
3. Tap Subscriptions
4. Tap the subscription you want to manage
5. Use the options to manage your subscription

Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy

## Key features

- Progression training for flexibility
- Wide range of targeted stretches
- Customized weekly workouts
- HD instructional videos
- Audio guidance from digital trainer
- Online and offline workout access

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Subscription | $0.99 | per month |
| Yearly Subscription | $5.99 | per year |
| Yearly Subscription | $9.49 | per year |
| Fitivity Premium | $1.99 | per month |
| ad Free One Month | $1.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Entire Program - Flexibility | $4.99 | one-time |
| Entire Program - Yoga | $4.99 | one-time |
| Entire Program - Dynamic Warmup | $4.99 | one-time |
| Purchase levels of all programs | $9.99 | one-time |
| Entire Program - Flexibility for the Athlete | $4.99 | one-time |
| Lifetime Premium Subscription | $299.99 | one-time |


## Recent user reviews (10 of 53)

All indexed reviews: https://appshunter.io/ios/app/flexibility-and-stretching/id738184221/reviews.md

### 2/5 — Too many adds

*2024-09-12, version 6.2.2*

I tried doing a workout for flexibility, and after i did the first exercise (20 seconds) there was an add, i skipped it hoping it at least would show after an exercise, but right after there was another while i was doing the second exercise. It’s literally counterproductive, i have to stop while doing the very thing this app was created for, just because of an add.

### 1/5 — Don’t get .

*2020-06-13, version 6.2.1*

This app is ****. U have to pay 72 DOLLARS a YEAR or u can’t do anything on it. NEVER GET THIS APP.👿🤬😡

### 1/5 — POINTLESS!

*2020-02-16, version 6.2.1*

This is one of those apps which your gonna use for a while and then delete you have to pay loads of money to use it and you can’t do anything for free there are loads more apps like this out there which are so much better that this!

### 2/5 — Well...

*2019-10-21*

I really want to be flexible as I get older, so I was looking for a free app with good stretches. This one had no ratings so I thought I’d try it out and give it a review. Well... it was a very confusing app. I wasn’t sure what everything was because it was a very confusing layout. Sorry but not the best app for me

### 1/5 — Horrible

*2019-04-07, version 6.2.1*

I want an app that can help me can’t believe this is even allowed on the App Store saying it’s free in the first place

### 1/5 — No content

*2018-12-28, version 6.2.1*

Unless you sign up to the trial which immediately charges you after 7 days there is no content to use

### 2/5 — Update app = no more functions

*2018-12-24*

I updated the app and now I have to pay to access any of the stretches. Bummer, man. Gotta delete now

### 1/5 — I so mad

*2018-10-08, version 6.2.1*

Because before when I downloaded it I didn’t have to pay now I have to pay let me know creator 😡🤬

### 1/5 — Everything is for a fee now? No explanation

*2018-08-25*

App will no longer allow me to access ANYTHING without signing up for a free week of premium or simply just paying for premium. No explanation for change. App site states “why should I upgrade to premium” as if you are still getting content without premium. Tried to contact app-was led to webpage with a blank section under contact info. Used to love their apps. Sad I have to delete them all. Useless.

### 1/5 — It’s not about stretching at all

*2018-08-23*

I don’t think they know what stretching is. Besides, you need to pay to use the basics features, meaning, after 7 days trial, it will be completely off

## Frequently asked questions about Flexibility & Stretching

### What does this flexibility and stretching app do?

This app provides a complete flexibility program designed to help users learn proven and creative stretches. It offers guidance for various body areas, including groin and neck stretches, with routines aimed at improving flexibility and addressing muscle tightness.

### What are the key features of this app?

Key features include progression training for flexibility, a wide range of targeted stretches, customized weekly workouts, HD instructional videos for learning techniques, and audio guidance from a personal digital trainer. Users can also access workouts online or offline.

### How does the subscription work for this app?

The app operates on a subscription model, with charges processed through your iTunes account. Subscriptions automatically renew unless auto-renewal is turned off at least 24 hours before the current period ends. You can manage your subscription settings within your device's account settings.

### Is this app compatible with my device?

While specific compatibility details are not provided in the description, the subscription management instructions refer to iPhone settings, suggesting it is available on iOS devices. Users can typically find compatibility information on the app's store page.

### What are common use cases for this app?

Common use cases include improving overall flexibility, increasing range of motion, recovering from muscle tightness, and incorporating guided stretching into a fitness routine. It's suitable for users who want structured guidance for their stretching exercises.

## Version history (last 5 releases)

### 10.0.8 — 2026-08-06

Bug fixes and performance improvements.

### 10.0.5 — 2026-05-14

Bug fixes and performance improvements.

### 10.0.4 — 2026-04-28

Minor bug fixes and performance improvements

### 10.0.3 — 2026-02-26

Minor bug fixes and performance improvements

### 10.0.2 — 2026-01-24

Minor bug fixes and performance improvements

## Apps similar to Flexibility & Stretching

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Yoga @](https://appshunter.io/ios/app/yoga/id1510515340) | 4.4 (929) | Free | Health & Fitness |
| [Yoga Fit \| Yoga for Beginners](https://appshunter.io/ios/app/yoga-fit-yoga-for-beginners/id1382141225) | 4.8 (119,819) | Free | Health & Fitness |
| [Yoga Studio: Stretch on the Go](https://appshunter.io/ios/app/yoga-studio-stretch-on-the-go/id567767430) | 4.5 (18,053) | Free | Health & Fitness |
| [Yoga+ by Mary](https://appshunter.io/ios/app/yoga-plus-by-mary/id1450832793) | 4.9 (1,998) | Free | Health & Fitness |
| [Yoga \| Down Dog](https://appshunter.io/ios/app/yoga-down-dog/id983693694) | 4.9 (326,753) | Free | Health & Fitness |
| [Yoga-Go: Tai Chi & Pilates](https://appshunter.io/ios/app/yoga-go-tai-chi-and-pilates/id1361619409) | 4.6 (88,815) | Free | Health & Fitness |

## More apps by Loyal Health & Fitness, Inc.

- [Tennis Trainings Coaching](https://appshunter.io/ios/app/tennis-trainings-coaching/id738156962)
- [Volleyball Training Workouts](https://appshunter.io/ios/app/volleyball-training-workouts/id738157092)
- [Women's Fitness & Workouts](https://appshunter.io/ios/app/womens-fitness-and-workouts/id738161884)
- [Sports Speed & Quickness](https://appshunter.io/ios/app/sports-speed-and-quickness/id738162913)
- [Jump Rope Workouts & Routines](https://appshunter.io/ios/app/jump-rope-workouts-and-routines/id738164893)
- [Fitivity Golf Training](https://appshunter.io/ios/app/fitivity-golf-training/id738164931)

All apps by Loyal Health & Fitness, Inc.: https://appshunter.io/developer/1088263310

## Related topics

[flexibility simulator](https://appshunter.io/ios/topics/flexibility-simulator) · [flexibility fitness](https://appshunter.io/ios/topics/flexibility-fitness)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-28.*