# Flexible Dieting Institute > Personalized fitness and nutrition tracking with coach support and wearable device integration. (iPhone/iPad app by Diet Doc.) - Source: https://appshunter.io/ios/app/flexible-dieting-institute/id1556499539 (this page in markdown: same URL + `.md`) - Developer: [Diet Doc](https://appshunter.io/developer/1556499541) - Category: Health & Fitness - Price: Free - Rating: 4.90/5 from 42 App Store ratings - Age rating: 4+ - Requires: iOS 15.1 · 188 MB - Languages: American English - Released: 2021-03-16 - Data updated: 2026-07-30 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/flexible-dieting-institute/id1556499539/reviews.md ## What is Flexible Dieting Institute? With the Flexible Dieting Institute App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your FDI Elite Coach! - Access training plans and track workouts - Schedule workouts and stay committed by beating your personal bests - Track progress towards your goals - Manage your nutrition intake assisted by your coach - Set health and fitness goals - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled activities - Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly Download the app today! ## Key features - Workout and meal tracking - Progress monitoring - Nutrition management - Real-time coach messaging - Body measurement tracking - Wearable device integration - Push notification reminders ## Frequently asked questions about Flexible Dieting Institute ### What is the Flexible Dieting Institute app? The Flexible Dieting Institute app is a health and fitness tool that allows users to track workouts, meals, and progress towards their goals. It offers personalized coaching and integrates with wearable devices. ### What devices does the Flexible Dieting Institute app support? The Flexible Dieting Institute app is available on Apple Watch, iPhone, iPad, and iPod. It can sync data from wearable devices like Apple Watch, Fitbit, and Withings. ### How accurate is the Flexible Dieting Institute app's tracking? The app allows users to track body measurements and progress photos, and syncs body stats from connected wearable devices. While specific accuracy metrics aren't provided, the integration with popular health devices suggests reliable data input. ### Does the Flexible Dieting Institute app have ads? No, the Flexible Dieting Institute app does not contain advertisements. It is a free application designed to support users in their fitness journey without interruptions. ### What is the user rating for the Flexible Dieting Institute app? The Flexible Dieting Institute app has an excellent rating of 4.9 stars, based on 42 user reviews. This indicates a high level of user satisfaction with the app's features and performance. ### How often is the Flexible Dieting Institute app updated? The latest version of the Flexible Dieting Institute app is 8.6.1, and it was last updated on February 25, 2026. This suggests a commitment to regular updates and improvements. ### What age rating does the Flexible Dieting Institute app have? The Flexible Dieting Institute app is rated for ages 4 and up. This makes it suitable for a wide range of users interested in health and fitness tracking. ### Can I message my coach through the Flexible Dieting Institute app? Yes, the Flexible Dieting Institute app allows you to message your FDI Elite Coach in real-time. This feature facilitates direct communication and personalized support for your fitness and nutrition management. ## Version history (last 5 releases) ### 8.6.1 — 2026-02-25 Bug fixes and performance updates. ### 8.0.1 — 2025-12-20 Bug fixes and performance updates. ### 7.207.0 — 2025-11-25 Bug fixes and performance updates. ### 7.206.1 — 2025-11-08 Bug fixes and performance updates. ### 7.203.0 — 2025-09-22 Bug fixes and performance updates. ## Apps similar to Flexible Dieting Institute | App | Rating | Price | Category | | --- | --- | --- | --- | | [Fitness Doctor](https://appshunter.io/ios/app/fitness-doctor/id1551033350) | 5.0 (26) | Free | Health & Fitness | | [Eddie Soto Official](https://appshunter.io/ios/app/eddie-soto-official/id1628380937) | 5.0 (55) | Free | Health & Fitness | | [API Elite](https://appshunter.io/ios/app/api-elite/id1596156202) | 5.0 (43) | Free | Health & Fitness | | [RWND Fitness](https://appshunter.io/ios/app/rwnd-fitness/id1585715178) | 5.0 (32) | Free | Health & Fitness | | [Fleece Fitness Inc](https://appshunter.io/ios/app/fleece-fitness-inc/id1587216430) | 5.0 (64) | Free | Health & Fitness | | [iFM Coaching](https://appshunter.io/ios/app/ifm-coaching/id1565845311) | 5.0 (16) | Free | Health & Fitness | ## Related topics [flexible dieting institute](https://appshunter.io/ios/topics/flexible-dieting-institute) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-30.*