# Flexible Dieting Method

> Flexible Dieting Method (iPhone/iPad app by Delicious Deficit LLC.)

- Source: https://appshunter.io/ios/app/flexible-dieting-method/id6739252196 (this page in markdown: same URL + `.md`)
- Developer: [Delicious Deficit LLC](https://appshunter.io/developer/1784463670)
- Category: Health & Fitness, Utilities
- Price: Free
- Age rating: 4+
- Requires: iOS 15.0 · 49 MB
- Languages: American English
- Released: 2024-12-20
- Data updated: 2026-08-21
- User reviews in markdown: https://appshunter.io/ios/app/flexible-dieting-method/id6739252196/reviews.md

## What is Flexible Dieting Method?

The Flexible Dieting Method app is designed for clients of trainers who have enrolled in the Flexible Dieting Method program. The app will send push notifications and prompt clients to answer yes/no question in regards to comply with healthy habits sent by your coach.  

WHO CAN USE THE APP
Clients can only use the app if they are working with a Flexible Dieting Method coach. If you are a Flexible Dieting Method client, please contact your coach to receive your invite and login credentials to be able to use this app.

The Flexible Dieting Method app allows access to HealthKit, allowing clients to automatically pull in their activity and steps data from Apple Health to their app.


## Version history (last 5 releases)

### 6.5.31 — 2026-08-17

App rebrand

### 6.5.30 — 2026-07-30

New workout view

### 6.4.100 — 2026-05-23

- Expand Progress Photos Inline from Submitted Form
- Integration bug fixes

### 6.4.80 — 2026-03-11

- exercise swapping within workouts
- community format bug fixes

### 6.4.70 — 2026-02-26

Bug fixes and improvements

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-21.*