# Flexik: Calisthenics Mobility — Wrist, Handstand & Splits

> Wrist, Handstand & Splits (iPhone/iPad app by Benedikt Heizmann.)

- Source: https://appshunter.io/ios/app/flexik-calisthenics-mobility/id6791133898 (this page in markdown: same URL + `.md`)
- Developer: [Benedikt Heizmann](https://appshunter.io/developer/1874523904)
- Category: Health & Fitness, Sports
- Price: Free
- Age rating: 4+
- Requires: iOS 15.0 · 6 MB
- Languages: American English
- Released: 2026-07-22
- Data updated: 2026-07-23
- User reviews in markdown: https://appshunter.io/ios/app/flexik-calisthenics-mobility/id6791133898/reviews.md

## What is Flexik?

Flexik is a calisthenics-focused mobility and stretching app — built for people who train bodyweight skills and for anyone who simply wants to move more freely.

  Short, guided sessions walk you through each stretch with a calm breathing rhythm and a clear illustration of every
  pose. No videos to stream, no equipment, fully offline.

  WHAT'S INSIDE
  • Daily Flex — a fresh 5–7 minute full-body session every day
  • 9 guided routines, from a 5-minute Morning Wake-Up to focused work for hips, hamstrings, shoulders and lower back
  • Calisthenics essentials — Wrist Armor for pushing skills, Shoulder Opener for handstands, plus deep-squat and ankle
  mobility
  • Multi-week programs — work toward the Pancake and the Bridge at your own pace

  BUILT TO KEEP YOU GOING
  • A simple consistency score and weekly goal keep the habit realistic
  • Optional daily reminders
  • Everything works on your own schedule

  CALM, FOCUSED, PRIVATE
  • Breathing-paced timers guide each hold
  • No account, no sign-up — open the app and start
  • All data stays on your device; nothing is collected

  EARLY ACCESS
  Flexik is in early access, so every routine and program is fully unlocked right now. Enjoy it while it lasts.

  Flexik offers general fitness and mobility guidance and is not a medical product. If you are unsure about a movement,
  ease off and listen to your body.


## Version history (last 1 release)

### 1.0 — 2026-07-22

No release notes.

## More apps by Benedikt Heizmann

- [Calisthenics Park Finder](https://appshunter.io/ios/app/calisthenics-park-finder/id6758697732)

All apps by Benedikt Heizmann: https://appshunter.io/developer/1874523904

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-23.*