# FlexMe: Stretch Pain & Tension — Flexibility, Mobility & Relief

> Personalized stretching and mobility plans for pain relief and flexibility. (iPhone/iPad app by Takalogy Limited.)

- Source: https://appshunter.io/ios/app/flexme-stretch-pain-and-tension/id6569226205 (this page in markdown: same URL + `.md`)
- Developer: [Takalogy Limited](https://appshunter.io/developer/1850146775)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 4.70/5 from 60 App Store ratings · 1 written reviews indexed
- Age rating: 12+
- Requires: iOS 15.6 · 235 MB
- Languages: American English, Arabic, Bangla, Bulgarian, Catalan, Croatian, Czech, Danish, Dutch, Filipino and 26 more
- Released: 2024-08-02
- Data updated: 2026-11-04
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/flexme-stretch-pain-and-tension/id6569226205/reviews.md

## What is FlexMe?

Ease tension. Move freely.

FlexMe turns a few minutes a day into a stretching & mobility plan made for your body. Tap where you feel tight or sore on the body map, tell us about your day, and get a 4-week plan that starts gentle, then builds range and control.

YOUR BODY MAP
• Pick the areas that bother you, front and back: neck, shoulders, upper back, lower back, hips and legs.
• Your plan, your daily focus and your program suggestions all follow the map.

A 4-WEEK PLAN THAT FITS YOUR DAY
• Choose how many days a week and how long: 5, 10, 15 or 20 minutes.
• Each day lists its focus areas, time and number of exercises before you start.
• Built around your routine, whether you sit at a desk all day, drive or train.
• Gentle reminders at the time you pick help you keep the habit.

GUIDED HOLDS
• Clear 3D exercise videos highlight the muscles you are stretching.
• A hold timer, target muscles and a simple breathing cue on every stretch.
• Previous, pause and skip controls, so you can go at your own pace.

TRACK HOW YOU FEEL
• After a session, rate your tension from 0 (relaxed) to 10 (very tense).
• Your Diary shows your tension trend over time, your streak, total time and level.
• Body balance shows which areas you have worked on most, so you can even things out.

34 PROGRAMS, FROM DESK TO SPORT
• Occupation: Office Worker, Tech Worker, Driver, Musician and more.
• Relief for the neck & shoulders, lower back, back & hips.
• Relax & sleep: Bedtime, Better Sleep, Stress Relief, Mindfulness.
• Sports & lifestyle: Athlete, Golf, Tennis, Swimmer, Dancers, Martial Arts, Warm Up, Cool Down, Travel and more.
• Browse by body part, or build your own custom routine from the exercise library.

MADE FOR EVERY DAY
• Short sessions you can do at your desk, at home or before bed.
• Available in 36 languages.

FLEXME PRO
FlexMe is free to download. FlexMe PRO unlocks the full 4-week plan and every program.
• Payment is charged to your Apple ID account at confirmation of purchase.
• Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours before the end of the current period.
• You can manage or cancel your subscription in your App Store account settings after purchase.
Terms of Use: https://takalogy.com/terms-and-conditions-of-use/
Privacy Policy: https://takalogy.com/privacy-policy/

FlexMe is for general wellness and is not medical advice. It does not diagnose or treat any condition. If pain is severe, sudden or follows an injury, or if you are pregnant or recovering from surgery, talk to a healthcare professional before you start. Stop any stretch that causes sharp pain.

## Key features

- Personalized 4-week stretching plans
- Body map for targeted relief
- Customizable session duration
- Guided 3D exercise videos
- Tension tracking and progress diary
- Variety of programs for different needs

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Subscription | $9.99 | per month |
| Yearly Subscription | $39.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime Access - Pay Once | $49.99 | one-time |


## Is FlexMe safe?

FlexMe: Stretch Pain & Tension appears safe based on user ratings. The AppsHunter Safety Score for FlexMe is 88 out of 100. This assessment is based on 60 user ratings, with an App Store average of 4.7 out of 5. Of 60 App Store ratings, 91.7% point to a safe experience, 5.0% suggest some concerns, and 3.3% point to a risky experience.

## Is FlexMe legit?

FlexMe: Stretch Pain & Tension appears to be a legitimate app. The AppsHunter Legitimacy Score for FlexMe is 90 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/flexme-stretch-pain-and-tension/id6569226205/reviews.md

### 5/5 — Love it

*2025-01-24*

Great and helpful App!

## Frequently asked questions about FlexMe

### Does FlexMe have ads?

Yes, FlexMe contains advertisements. As a free app with in-app purchases, ads are displayed to support its development and ongoing availability.

### What are the FlexMe subscription options?

FlexMe offers a monthly subscription for $9.99 and a yearly subscription for $39.99. These subscriptions unlock the full 4-week plan and all available programs.

### How do I cancel my FlexMe subscription?

You can manage or cancel your subscription within your App Store account settings after purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period.

### Is FlexMe suitable for beginners?

Yes, FlexMe starts with gentle routines and builds range and control over a 4-week plan, making it suitable for users of all flexibility levels.

### Can I use FlexMe offline?

The description does not specify offline functionality. However, features like guided videos and personalized plans suggest that an internet connection may be required for full access.

### What devices does FlexMe support?

FlexMe is available for iPhone, iPad, and iPod. It is designed for iOS devices.

### How often is FlexMe updated?

The latest version is 1.1.0, released on 2026-11-02. While specific update frequency isn't detailed, the recent update indicates ongoing development and support.

### Is FlexMe medically accurate?

FlexMe is for general wellness and is not medical advice. It does not diagnose or treat any condition. Users experiencing severe pain or specific health concerns should consult a healthcare professional.

## Version history (last 5 releases)

### 1.1.0 — 2026-11-02

What's new in FlexMe

• Your personal 4-week plan: stretching & mobility built around your body map, your time and your day.
• One-sided stretches now guide both sides: hold one side, get a clear "Switch sides" cue, then the other side.
• Easier to follow from your mat: bigger exercise videos and bold Hold / Rest / Switch sides screens you can read from a distance.
• Adjust today in one tap: shorter, gentler or a different focus, and the rest of your plan stays the same.
• See every area you chose on the main screen, with a simple tension bar and level after each check-in.
• Programs matched to your areas, plus a refreshed Discover from desk to sport.
• Exercise names rewritten in all 36 languages so every move is clear.

Ease tension. Move freely. Thanks for stretching with FlexMe!

### 1.0.9 — 2026-04-15

Improve app performance and fix some bugs

### 1.0.8 — 2025-11-18

Improve app performance and fix some bugs

### 1.0.7 — 2025-11-08

Thank you for being a member of our community and sweating up with us every day! 
This update brings you:
- Fix some bugs.

### 1.0.6 — 2025-08-17

This version includes performance enhancements and bug fixes.

## Apps similar to FlexMe

| App | Rating | Price | Category |
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## More apps by Takalogy Limited

- [Six Pack in 30 Days](https://appshunter.io/ios/app/six-pack-in-30-days/id1267324372)
- [Chest Workout at Home](https://appshunter.io/ios/app/chest-workout-at-home/id1347698975)
- [Arm Workout at Home](https://appshunter.io/ios/app/arm-workout-at-home/id1348356421)
- [Legs Workout at Home](https://appshunter.io/ios/app/legs-workout-at-home/id1351880385)
- [Back and Shoulder Workout](https://appshunter.io/ios/app/back-and-shoulder-workout/id1352255679)
- [Lose Belly Fat - Abs Workout](https://appshunter.io/ios/app/lose-belly-fat-abs-workout/id1352797646)

All apps by Takalogy Limited: https://appshunter.io/developer/1850146775

## Related topics

[stretching app for women](https://appshunter.io/ios/topics/stretching-app-for-women) · [free stretching programs](https://appshunter.io/ios/topics/free-stretching-programs)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-04.*