# FlexOne Fitness

> FlexOne Fitness (iPhone/iPad app by Nigel Benavides.)

- Source: https://appshunter.io/ios/app/flexone-fitness/id6755821854 (this page in markdown: same URL + `.md`)
- Developer: [Nigel Benavides](https://appshunter.io/developer/1856569128)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 15.0 · 57 MB
- Languages: American English
- Released: 2025-12-02
- Data updated: 2026-10-07

## What is FlexOne Fitness?

FlexOne Fitness — Build Discipline. Transform Your Life.
FlexOne Fitness is your personalized coaching hub designed to help you build confidence, improve your fitness, and create long-term lifestyle change. Whether you’re a beginner starting your journey or an experienced lifter looking for structure, this app gives you the tools and accountability to stay consistent and grow both mentally and physically.

Customized Training Designed for You
Follow training programs built specifically for your goals, experience level, and available equipment. Each workout is laid out step-by-step so you always know exactly what to do and how to do it.

Nutrition Guidance Without the Guesswork
Access personalized nutrition tools, track your meals, and stay aligned with your goals through simple, sustainable habits.

Mindset-Driven Coaching
FlexOne Fitness is built around your lifestyle. To build habits and establish a successful plan, you need a plan specifically tailored to your lifestyle, not one created for the masses. 
Every plan and habit is tailored to fit your lifestyle so that progress feels achievable, not overwhelming.

Stay Consistent With Weekly Check-Ins
Upload check-in photos, track your measurements, record your progress, and communicate with your coach to keep improving week after week.

Build Stronger Habits That Last
Use daily tasks, habit trackers, and lifestyle prompts to stay focused and create routines that support your long-term goals.

Direct Messaging & Support
Message your coach inside the app for feedback, adjustments, and guidance whenever you need clarity or motivation.

All Your Fitness Tools in One Place
Training plans, nutrition tracking, habits, progress photos, and coaching—organized into one simple platform to keep you moving forward.



* App access requires paid coaching plan
Terms of use: https://kahunas.io/terms-conditions
Privacy policy: https://kahunas.io/privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Month by Month Coaching | $390.00 | per month |


## Is FlexOne Fitness safe?

Not enough ratings yet to assess FlexOne Fitness.

## Is FlexOne Fitness legit?

FlexOne Fitness has limited verification signals. The AppsHunter Legitimacy Score for FlexOne Fitness is 48 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 2 releases)

### 2.8.6 — 2026-01-02

Bug fixes and polish across the board — with better notes, smoother check-ins, and clearer supplement plans to keep your progress on track.

### 2.8.4 — 2025-12-02

No release notes.

## Apps similar to FlexOne Fitness

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Flex AI Workout Trainer & Log](https://appshunter.io/ios/app/flex-ai-workout-trainer-and-log/id1446354547) | 4.6 (2,409) | Free | Health & Fitness |
| [Kahunas](https://appshunter.io/ios/app/kahunas/id1638377758) | 3.3 (73) | Free | Health & Fitness |
| [BodyState: Vitals Tracker](https://appshunter.io/ios/app/bodystate-vitals-tracker/id6479940325) | 4.7 (1,684) | Free | Health & Fitness |

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-07.*