# FLEXVIT® - Bands Reloaded — Functional Band Training

> Resistance band exercise library and personalized functional training plans. (iPhone/iPad app by Flexible Sports GmbH.)

- Source: https://appshunter.io/ios/app/flexvit-bands-reloaded/id1559176599 (this page in markdown: same URL + `.md`)
- Developer: [Flexible Sports GmbH](https://appshunter.io/developer/1559176601)
- Category: Health & Fitness, Sports
- Price: Free
- Rating: 3.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 68 MB
- Languages: English
- Released: 2021-10-15
- Data updated: 2026-06-04
- Monetization: ad-supported
- User reviews in markdown: https://appshunter.io/ios/app/flexvit-bands-reloaded/id1559176599/reviews.md

## What is FLEXVIT®?

Start your functional training journey today with the FLEXVIT app - the ultimate tool for resistance band exercises. With over 300 exercises to choose from, you'll never get bored of your workouts. Whether you're a beginner or an advanced athlete, our app provides exercises and training plans that are suitable for all fitness levels.
Our app is designed to help you optimize your performance in the areas of strength, speed, endurance, coordination, and mobility. 
We believe that functional movements are crucial to a pain-free and healthier life, and our app is designed to help you practice the DAILY 7 - seven basic human movement patterns that you should practice every day:
•	Squat
•	Lunge
•	Hinge
•	Push
•	Pull
•	Twist
•	Plank
To make it easy for you to do your DAILY 7 exercises anywhere, the FLEXVIT app keeps the exercise instructions for your daily functional training right in front of you! Each resistance band exercise has its own explanation and video or animation to help you perform.
Discovering the right exercises for your fitness goals can be a daunting task. But with the FLEXVIT app, it's easy to find the perfect workout plan that fits your needs. The app offers an extensive library of more than 300 resistance band exercises that you can filter based on your preferences, whether it's by body part, level of difficulty, or type of movement.
Once you have selected your preferred exercises, you can create a personalized workout plan by combining them in any order you like. The app's intuitive interface allows you to drag and drop exercises into your custom workout, and you can save as many plans as you want.
But the fun doesn't stop there. You can share your workout plans with the FLEXVIT community, where other users can give feedback, offer suggestions, or even try your workout themselves. The app also features regular new posts and challenges, so you'll always find fresh inspiration to keep you motivated and moving functionally.
With FLEXVIT, finding the right exercises and creating a workout plan that suits your needs has never been easier. And with the ability to share your workout plan and connect with other users, you'll feel part of a community that supports and motivates each other towards their fitness goals.
Download the FLEXVIT App now and enjoy these benefits:
•	Access to over 300 exclusive resistance band exercises for functional training.
•	Ability to filter exercises by movement pattern, muscle group, level of difficulty, and equipment.
•	Option to create personalized training plans by selecting and combining exercises from the app's extensive library.
•	Option to share workout plans with the FLEXVIT community and browse plans created by other users.
•	DAILY 7 feature with seven basic human movement patterns that users can practice every day.
•	Follow-along videos with FLEXVIT trainers, sport-specific exercise series, and helpful tips on training with resistance bands.
•	Ability to keep a training diary and record all training sessions.
•	Option to exchange information with other athletes about the latest trends.
•	Access to the latest news and offers from FLEXVIT directly on the app.
•	Professional exercise videos and tips to improve training.
Join the FLEXVIT community today and start your functional training journey with resistance bands.
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The special thing about FLEXVIT bands: The very pleasant feel combined with strong robustness and durability. FLEXVIT resistance bands are made in Germany, are OEKO-TEX® certified, hypo-allergenic and can be washed at 60°C.

robust & washable 
eco-certificated
Made in Germany

Learn more: https://www.flexvit.band/en

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FLEXVIT on YouTube:
https://www.youtube.com/c/FLEXVIT

FLEXVIT on Facebook:
https://www.facebook.com/flexvit 

FLEXVIT on Instagram:
https://www.instagram.com/flexvit.band/

## Key features

- Over 300 resistance band exercises
- Personalized workout plan creation
- Daily 7 basic movement patterns
- Filter exercises by body part, level, and movement
- Community sharing and feedback
- Follow-along videos and tips
- Training diary

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/flexvit-bands-reloaded/id1559176599/reviews.md

### 1/5 — Can’t get through setup

*2024-04-02*

I was really looking forward to the app but the screen freezes at my country location. I’ll keep trying but…

## Frequently asked questions about FLEXVIT®

### What is FLEXVIT?

FLEXVIT is a health and fitness app designed for functional training with resistance bands. It provides over 300 exercises, personalized workout plans, and focuses on daily basic human movement patterns to improve overall physical performance.

### Does FLEXVIT have ads?

Yes, FLEXVIT contains advertisements. As an ad-supported application, users may encounter advertisements while using its features.

### What kind of exercises are available in FLEXVIT?

FLEXVIT offers over 300 resistance band exercises focusing on functional movements. These exercises can be filtered by body part, level of difficulty, and type of movement, including the DAILY 7 basic human movement patterns.

### Can I create my own workouts with FLEXVIT?

Yes, FLEXVIT allows you to create personalized workout plans by combining exercises from its extensive library. You can save multiple custom plans and even share them with the FLEXVIT community.

### What devices does FLEXVIT support?

FLEXVIT is available for iPhone, iPad, and iPod. It is designed to run on Apple's iOS operating system.

### How often is FLEXVIT updated?

The latest version of FLEXVIT is 8.1.3, which was last updated on April 30, 2026. This indicates a recent update, suggesting the app is actively maintained.

### What is the user rating for FLEXVIT?

FLEXVIT has a rating of 3.0 stars based on 2 user reviews. This rating suggests a mixed reception from its current user base.

### Is FLEXVIT suitable for beginners?

Yes, FLEXVIT provides exercises and training plans suitable for all fitness levels, including beginners. The app offers clear instructions and videos to help users perform exercises correctly.

## Version history (last 5 releases)

### 8.1.6 — 2026-05-27

Bug fixes and performance improvements.

### 8.1.3 — 2026-04-30

Bug fixes and performance improvements.

### 8.0.12 — 2026-03-12

Bug fixes and performance improvements.

### 8.0.11 — 2026-03-09

Bug fixes and performance improvements.

### 8.0.4 — 2026-01-26

Bug fixes and performance improvements.

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## Related topics

[resistance band training app](https://appshunter.io/ios/topics/resistance-band-training-app) · [resistance bands training](https://appshunter.io/ios/topics/resistance-bands-training)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*