# FlöHR — Heart Rate Zones & Tracker

> Heart Rate Zones & Tracker (iPhone/iPad app by Eric Bowman.)

- Source: https://appshunter.io/ios/app/flhr/id6758560951 (this page in markdown: same URL + `.md`)
- Developer: [Eric Bowman](https://appshunter.io/developer/1865787106)
- Category: Health & Fitness
- Price: $4.99
- Age rating: 4+
- Requires: iOS 17.0 · 3 MB
- Languages: English
- Released: 2026-02-05
- Data updated: 2026-05-15
- User reviews in markdown: https://appshunter.io/ios/app/flhr/id6758560951/reviews.md

## What is FlöHR?

Track your heart rate in real time during any workout. FlöHR shows your live BPM, heart rate zones, and configurable alerts — with zero data collection and no subscriptions.

Start a session on your watch and see your heart rate instantly. FlöHR runs as a workout session to keep the heart rate sensor active, giving you continuous, accurate readings throughout your training.

Features:
- Real-time heart rate display on Apple Watch
- Configurable heart rate zones (5-zone system)
- Customizable alerts when your heart rate goes above or below target
- Auto-end sessions after inactivity
- Session history with detailed heart rate data
- Companion iPhone app for reviewing past sessions
- Battery-optimized — uses Apple's workout APIs efficiently
- No account required, we never see your data

FlöHR reads and writes heart rate data through Apple HealthKit. We have no servers and never see your data.

Whether you're training for a race, monitoring a medical condition, or just curious about your heart rate, FlöHR gives you the data you need with zero complexity. $4.99 once — yours forever.


## Version history (last 5 releases)

### 1.2.0 — 2026-04-27

Now you can export your heart rate data as a CSV file for each session.

### 1.1.1 — 2026-03-22

- Heart rate trend arrow — A directional arrow (↑ ↓ →) next to your BPM shows whether your heart rate is rising, falling, or stable in real time
  - Zone-colored BPM — The BPM number now tints to match your current heart rate zone for instant visual feedback
  - Simplified haptics — Breathing haptic modes streamlined to three clear options: Count All, Holds Only, and Off

### 1.1.0 — 2026-03-20

New app icon

### 1.0.1 — 2026-03-15

Fixed an issue with HRV. Now shows how your heartrate changed over the session.

### 1.0 — 2026-02-05

No release notes.

## More apps by Eric Bowman

- [A2HM](https://appshunter.io/ios/app/a2hm/id6757283620)
- [FlöBreath](https://appshunter.io/ios/app/flbreath/id6758560948)
- [FlöFuel](https://appshunter.io/ios/app/flfuel/id6759410434)

All apps by Eric Bowman: https://appshunter.io/developer/1865787106

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-15.*