# Flight Performance and Fitness

> Personalized fitness training and scheduling app. (iPhone/iPad app by Flight Performance and Fitness LLC.)

- Source: https://appshunter.io/ios/app/flight-performance-and-fitness/id6448737975 (this page in markdown: same URL + `.md`)
- Developer: [Flight Performance and Fitness LLC](https://appshunter.io/developer/1686008807)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 3 App Store ratings
- Age rating: 4+
- Requires: iOS 11.0 · 105 MB
- Languages: English
- Released: 2023-05-18
- Data updated: 2026-08-26
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/flight-performance-and-fitness/id6448737975/reviews.md

## What is Flight Performance and Fitness?

Flight Performance and Fitness is personal and small group-based training delivered by a coach that will work with you to provide guidance on technique at an intensity level specific to what your goals are & scalable to your ability. Download the App to view the upcoming schedule and make bookings!

## Key features

- Personalized training plans
- Small group training options
- Technique guidance
- Goal-specific intensity scaling
- View upcoming schedule
- Book training sessions


## Frequently asked questions about Flight Performance and Fitness

### What is Flight Performance and Fitness?

Flight Performance and Fitness offers personalized and small group training sessions. It provides guidance on technique and intensity tailored to your specific goals and abilities.

### How do I book a session with Flight Performance and Fitness?

You can view the upcoming schedule and make bookings directly within the Flight Performance and Fitness app. The app allows for easy access to session availability.

### What kind of training does Flight Performance and Fitness offer?

The app focuses on personalized and small group training. It emphasizes technique guidance and scales intensity to match individual goals and current fitness levels.

### Is Flight Performance and Fitness suitable for beginners?

Yes, the training is scalable to your ability, meaning it can be adjusted for individuals at various fitness levels, including beginners. The focus on technique ensures safe and effective workouts.

### What devices is Flight Performance and Fitness available on?

Flight Performance and Fitness is available on iPhone and iPad devices. It is designed to be accessible on Apple's mobile and tablet platforms.

### How often is Flight Performance and Fitness updated?

The latest version of Flight Performance and Fitness is 1.3.2, last updated on May 18, 2023. Updates are typically released to improve functionality and user experience.

### What is the user rating for Flight Performance and Fitness?

Flight Performance and Fitness has an excellent rating of 5.0 stars based on 3 user reviews. This indicates a very high level of user satisfaction.

### Does Flight Performance and Fitness have ads?

No, Flight Performance and Fitness does not contain advertisements. The app is free to download and use without any ad interruptions.

## Version history (last 1 release)

### 1.3.2 — 2023-05-18

No release notes.

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## Related topics

[fly high fitness](https://appshunter.io/ios/topics/fly-high-fitness) · [biofit performance](https://appshunter.io/ios/topics/biofit-performance)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*