# Flight Physiques > Online fitness coaching platform for personalized plans, messaging, and workout tracking. (iPhone/iPad app by Flight Physiques LLC.) - Source: https://appshunter.io/ios/app/flight-physiques/id1668439696 (this page in markdown: same URL + `.md`) - Developer: [Flight Physiques LLC](https://appshunter.io/developer/1668439698) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 35 App Store ratings · 26 written reviews indexed - Age rating: 17+ - Requires: iOS 15.0 · 52 MB - Languages: English - Released: 2023-01-28 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/flight-physiques/id1668439696/reviews.md ## What is Flight Physiques? Online Coaching Services In this app: - Messaging - View Plans - Check-Ins - Daily Habits - Log Workouts *Requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy ## Key features - Messaging with coaches - View personalized plans - Daily habit tracking - Log workouts - Regular check-ins ## Recent user reviews (10 of 26) All indexed reviews: https://appshunter.io/ios/app/flight-physiques/id1668439696/reviews.md ### 5/5 — Amazing!! *2024-09-28, version 2.4.9* I’ve been using this app for about 9 months now and I have nothing but amazing things to say about it! Extremely easy and user friendly. You have one of the best coaches in fitness right at your finger tips! You will be very impressed how easy and fun fitness is with this app!! ### 5/5 — Best Fitness App *2024-09-18, version 2.4.9* Have been training for many years and this is by far the best fitness app on the market. The app is very simple to use, yet has everything you could ever need to meet your goals. Have made crazy progress since hopping on this app and I know you will too if you give it a try! Cannot recommend enough. ### 5/5 — Best Fitness App Out There *2024-08-23, version 2.4.9* I’ve been utilizing this app for some time now and it is the easiest way to stay on top of nutrition and weight training. Dylan’s ability to cater workouts and nutrition to your individual goals and plans is second to none. He is super responsive with any questions I have. His knowledge of the industry has been a great help in my own journey and I can’t wait to see how I continue to progress utilizing his coaching! ### 5/5 — Great app *2024-08-08, version 2.4.6* Dylan answered all my questions and set me up with everything I needed to succeed. He had a well thought out plan for every situation, even adjusting my program when I was injured. The app also provided a variety of recipes, making it easy to track calories and stay on track with my goals. ### 5/5 — Dylan is a stud *2024-08-02, version 2.4.6* Dylan has done a great job with this app inside and out. His approach to workouts and nutrition is neatly laid out in the app. I truly appreciate his quick communication and catering plans to my needs. I’ve seen some great results over the first 4 months. He will help hold you accountable and this app will help track everything you need to. I appreciate Dylan and the app, 5 stars!!! ### 5/5 — Dylan’s coaching! *2024-07-12, version 2.4.0* I have had the pleasure of working with Dylan as my coach, and his guidance and support have been outstanding. His lessons on nutrition and motivation have been especially invaluable. Dylan has a way of making complex concepts easy to understand and apply, which has significantly improved my overall well-being and performance. Due to college expenses, I need to pause my coaching sessions for now, but I hope to resume in the future. I highly recommend Dylan to anyone seeking a knowledgeable and supportive coach. His expertise and encouragement have made a lasting impact on my journey. Best regards, Brett Biesanz --- Would you like any adjustments or additional details in the review? ### 5/5 — The fitness app of all fitness apps *2024-06-07, version 2.4.0* I have been using this app for almost a year now and trust me when I say it is nothing but the best. From daily check ins to the perfect personal plan to the accountability, this app is hands down the best fitness app out there. Never having to guess your workout for the day helped so much throughout this fitness journey. Dylan Kosek has been nothing but responsive and is always checking in to see what can be improved and what I need as a client. You will not be disappointed ### 5/5 — Amazing! *2024-04-05, version 2.0.9* This app is so much better than any other food tracker I’ve used, helping me achieve my goals effectively. It not only offers an option to track your food but a workout log, cardio log and so much more. The reminders also help to check in so that I don’t miss out! It’s helped me lose weight and build muscle better than I could myself. Dylan as a trainer has answered all questions I have regarding food, my workouts, and any changes due to a hurt back. He also gives feedback on the weekly check ins, which I’ve never had before on any other app or coach. I highly recommend FlightPhysiques and Dylan as a trainer! ### 5/5 — Highly recommend this to stay on track! *2024-03-08, version 2.0.9* This is such a great app to keep you on track! The notifications throughout the day to keep your habits in line, the workout tracker to keep your progression in the gym in one place , and the nutrition tracker to post all your macros is a game changer. The weekly and daily check ins are a nice way to always keep your goals top of mind. Highly recommend this app to help you get to that next fitness level! ### 5/5 — Great workout app *2024-02-19, version 2.0.9* This app has made my fitness goals much easier to achieve! I like being able to see my progression each week! Dylan is a great coach and really knows his stuff. ## Frequently asked questions about Flight Physiques ### What does the Flight Physiques app do? The app serves as a platform for online fitness coaching. It enables users to communicate with their coaches via messaging, view their personalized training plans, track daily habits, and log their workouts. It's designed to support users in achieving their fitness goals. ### What are the key features of this app? Key features include direct messaging with coaches for support and guidance, the ability to view and follow personalized workout plans, tracking of daily habits to build consistency, and a workout logging system to record exercise sessions. Regular check-ins are also a core component. ### Is this app free to use? The app itself is free to download and use for basic functionalities. However, access to the full coaching services, including personalized plans and direct coach interaction, requires a paid coaching plan. This means the app is free with in-app purchases for coaching services. ### Who is the target audience for Flight Physiques? This app is designed for individuals who are looking for structured online fitness coaching. It's ideal for those who want personalized workout plans, regular guidance from a coach, and a convenient way to track their progress, habits, and workouts. ### What are the terms of use and privacy policy? The terms of use for the app and its associated services can be found at https://kahunas.io/terms-conditions. The privacy policy, detailing how user data is handled, is available at https://kahunas.io/privacy. ## Version history (last 5 releases) ### 2.8.8 — 2026-04-07 We’ve refreshed the app with a cleaner, more modern design - along with fixes for workouts, video playback, and everyday usability. ### 2.8.6 — 2025-12-19 Bug fixes and polish across the board — with better notes, smoother check-ins, and clearer supplement plans to keep your progress on track. ### 2.8.2 — 2025-09-21 We gave check-in forms and chat a quick tune-up. A few bug fixes and behind-the-scenes improvements to keep your experience secure and smooth. Small fixes, big difference. ### 2.8.0 — 2025-09-04 We gave check-in forms and chat a quick tune-up. A few bug fixes and behind-the-scenes improvements to keep your experience secure and smooth. Small fixes, big difference. ### 2.6.11 — 2025-03-20 Health data integration is here! Your coach now gets deeper insights into your recovery, readiness, and performance. Plus, we squashed some bugs. ## Apps similar to Flight Physiques | App | Rating | Price | Category | | --- | --- | --- | --- | | [Lift: Workout Tracker Gym Log](https://appshunter.io/ios/app/lift-workout-tracker-gym-log/id6745340505) | 4.9 (72) | Free | Health & Fitness | | [MyCoach: PT In Your Pocket](https://appshunter.io/ios/app/mycoach-pt-in-your-pocket/id1589812495) | 4.1 (29) | Free | Health & Fitness | | [Airway Gym](https://appshunter.io/ios/app/airway-gym/id1440259704) | 3.0 (8) | $6.99 | Health & Fitness | | [PooIQ Stool Tracker & Gut Log](https://appshunter.io/ios/app/pooiq-stool-tracker-and-gut-log/id6737148257) | 4.2 (50) | Free | Health & Fitness | | [Workout for Beginners~WomenFit](https://appshunter.io/ios/app/workout-for-beginnerswomenfit/id6443794027) | 4.8 (89) | Free | Health & Fitness | | [Dojo Athletics](https://appshunter.io/ios/app/dojo-athletics/id6444380808) | 4.8 (21) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*