# Flint: ADHD Brain Dump — Focus Timer & Time Blindness

> Focus Timer & Time Blindness (iPhone/iPad app by Adam Kaminski.)

- Source: https://appshunter.io/ios/app/flint-adhd-brain-dump/id6761696927 (this page in markdown: same URL + `.md`)
- Developer: [Adam Kaminski](https://appshunter.io/developer/1859180985)
- Category: Health & Fitness, Productivity
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 15.1 · 76 MB
- Languages: American English
- Released: 2026-04-30
- Data updated: 2026-07-05
- User reviews in markdown: https://appshunter.io/ios/app/flint-adhd-brain-dump/id6761696927/reviews.md

## What is Flint?

Can't start that task? Just say it out loud.                                                                                  
                                                                                                                                
  Flint captures your voice, turns it into an action, and helps you actually do it — with a visual timer that makes time feel 
  real. Built specifically for the ADHD brain.

  — VOICE BRAIN DUMP —                                                                                                          
  Speak instead of type. Say everything on your mind and Flint organizes it into tasks you can act on. No blank screens. No
  overwhelm. Just talk.                                                                                                         
                                                                                                                              
  — FLOW SESSIONS —
  Pick a task. Start a timed session with a visual countdown ring. Gentle haptic nudges keep you grounded without breaking
  focus. Step by step, one thing at a time.                                                                                     
   
  — TIME SENSE —                                                                                                                
  ADHD time blindness makes 10 minutes feel like 2 hours. Flint makes time tangible — you see it, feel it through gentle pulses,
   and finally understand where it goes.                                                                                        
   
  — NO STREAKS. NO GUILT. —                                                                                                     
  Missed a day? Start fresh. Flint doesn't punish you for being human. No streak counters. No guilt trips. Progress isn't     
  linear, and that's okay.                                                                                                      
   
  — TRACK YOUR JOURNEY —                                                                                                        
  See your focus minutes, brain dumps, and active days. Weekly insights show patterns without pressure. Celebrate progress on 
  your own terms.

  — FLINT PRO —
  Unlock your full potential:
  • Personalized focus session recipes
  • Deeper Time Sense analytics
  • Premium soundscapes for deep work                                                                                           
  • Calendar-aware smart reminders
                                                                                                                                
  — WHY FLINT? —                                                                                                              
  Most productivity apps assume your brain works like everyone else's. Flint doesn't. It was built from real ADHD experiences —
  the paralysis, the time blindness, the guilt cycle. Every feature exists because someone with ADHD needed it.                 
   
  Your brain isn't broken. It just needs the right spark.                                                                       
                                                                                                                              
  Download Flint and strike your first spark today.

Privacy Policy: https://akaminski23.github.io/flint-legal/privacy.html
Terms of Use: https://akaminski23.github.io/flint-legal/terms.html

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Flint Pro | $4.99 | per month |
| Flint Pro Annual | $39.99 | per year |



## Version history (last 1 release)

### 1.0 — 2026-04-30

No release notes.

## More apps by Adam Kaminski

- [Desk Athlete](https://appshunter.io/ios/app/desk-athlete/id6756208212)
- [Sip - Water Tracker](https://appshunter.io/ios/app/sip-water-tracker/id6756275138)
- [Recovery Pulse](https://appshunter.io/ios/app/recovery-pulse/id6758175991)
- [Centurion - Sovereign Rituals](https://appshunter.io/ios/app/centurion-sovereign-rituals/id6758735882)
- [Habit Chain: Daily Tracker](https://appshunter.io/ios/app/habit-chain-daily-tracker/id6758808483)
- [Migraine Atlas: Headache Diary](https://appshunter.io/ios/app/migraine-atlas-headache-diary/id6758921351)

All apps by Adam Kaminski: https://appshunter.io/developer/1859180985

## Related topics

[flint](https://appshunter.io/ios/topics/flint)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-05.*