# FLIP — Focus Timer — 2-minute rule timer for focus > A simple, private focus timer based on the 2-minute rule. (iPhone/iPad app by Izhan Ansari.) - Source: https://appshunter.io/ios/app/flip-focus-timer/id6767826399 (this page in markdown: same URL + `.md`) - Developer: [Izhan Ansari](https://appshunter.io/developer/1800980817) - Category: Productivity - Price: Free - Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 26.0 · 2 MB - Languages: American English - Released: 2026-05-12 - Data updated: 2026-08-17 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/flip-focus-timer/id6767826399/reviews.md ## What is FLIP? The hardest part of any task is starting. The 2-minute rule says: just commit to two minutes — then decide whether to keep going. Most of the time, once you've started, you'll keep working far longer. FLIP is a single-screen timer built around that idea. —————————————— HOW IT WORKS • Tap once to start a 2-minute kickoff timer. • When 2 minutes are up, flip your phone face-down to commit to a 20-minute deep-work block. • When deep work ends, turn your phone sideways to take a 5-minute break. • Hold anywhere to cancel — a segmented bar fills with synchronized haptics so the gesture is unmistakable. That's it. No accounts, no settings, no menus. —————————————— DESIGNED FOR FOCUS • Single-screen interface with a retro-digital typeface and edge-to-edge color fill that grows with the timer • Haptic feedback on every state change so you don't have to look at the screen • Lock-screen and Dynamic Island Live Activity — keep the countdown visible without unlocking your phone • A short chime when each phase ends so you can put the phone down and focus —————————————— PRIVATE BY DESIGN • 100% on-device. No accounts, no analytics, no third-party SDKs, no servers. • No data collection. The privacy policy fits on one page. —————————————— WHO IT'S FOR • People who reach for their phone instead of starting a task • Knowledge workers running Pomodoro-like sessions • Students looking for a low-friction focus timer • Anyone who wants the smallest possible app between them and beginning a task Beat procrastination by promising yourself two minutes. Then flip the phone. ## Key features - 2-minute kickoff timer - Flip phone for deep work - Sideways phone for breaks - Single-screen interface - Haptic feedback - Lock-screen and Live Activity - 100% on-device privacy ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/flip-focus-timer/id6767826399/reviews.md ### 5/5 — Better than pomodoro *2026-05-13* I used this app to help me study for boards and I feel like it’s helped me study so much more efficiently than pomodoro! The 2 minutes allows me to get situated and plan out what I need to do. The 20 minute stretches are long enough to get a section done but not too long that I get fatigued. I especially love the 5 minute breaks. When I get too long of a break I lose motivation on my main task but 5 minutes is perfect for me to doom scroll or do a small task around the house! **Developer response:** Thanks for the kind words 🤍 I’m so glad to hear it’s helping you do life a little bit better! If there’s anything else you’d like to see, please reach out and let us know ## Frequently asked questions about FLIP ### How does FLIP help with procrastination? FLIP uses the 2-minute rule, encouraging you to commit to just two minutes of a task. This often leads to continuing the task for much longer, overcoming the initial hurdle of starting. ### What are the different timer phases in FLIP? FLIP starts with a 2-minute kickoff timer. After this, you flip your phone face-down for a 20-minute deep-work block, followed by a 5-minute break when you turn your phone sideways. ### Does FLIP have any settings or menus? No, FLIP is designed with a single-screen interface and no accounts, settings, or menus. This minimalist approach ensures the smallest possible friction between you and starting your task. ### Is FLIP private and secure? Yes, FLIP is 100% on-device, meaning it has no accounts, analytics, third-party SDKs, or servers. It collects no data, and its privacy policy is very concise. ### Can I see the timer without unlocking my phone? Yes, FLIP supports lock-screen visibility and Dynamic Island Live Activity. This allows you to keep the countdown visible without needing to unlock your device. ### Does FLIP have ads? No, FLIP does not contain advertisements. It is a completely ad-free experience designed for uninterrupted focus. ### What devices does FLIP support? FLIP is available on iPhone and iPad, indicated by its support for these devices. ### How often is FLIP updated? FLIP was last updated on May 12, 2026, with version 1.0. This indicates it is a relatively new application. ## Version history (last 2 releases) ### 1.1 — 2026-08-11 Every way you hold the phone is now a timer you set yourself. CUSTOM TIMERS • Four timers instead of three — turned left and turned right are now separate slots, so all four orientations have their own timer. • Any length from 5 seconds to 3 hours. • Name each one whatever you like, up to 10 characters. • Red or green, per timer. • Set a slot to ASK and it asks how long every time you start it — and opens on the last length you picked. • Everything lives behind EDIT TIMERS on the start screen, with RESET TO DEFAULTS to put it all back. PICKING WHAT'S NEXT • When a timer ends, all four are now laid out around the edges of the screen instead of a single suggested next step. • Each one sits on the side you turn toward to reach it. Turn the phone that way and hold — it fills as you hold, so you can see it coming and change your mind. • Or tap any of the four, including the one that just finished, to run it again. • Your name and colour now show on the Lock Screen and in the Dynamic Island while a timer runs. FIXED • Turning from one timer to another no longer starts the timer you passed through on the way. • Hold to cancel no longer gives up silently when the phone shifts in your grip — most likely when the running timer wasn't the way you were holding it. • The countdown digits no longer fade between seconds. • The status bar no longer sits on top of a turned or upside-down screen. BEGIN 2:00, WORK 20:00 and BREAK 5:00 are still exactly where they were until you change them. ### 1.0 — 2026-05-12 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-17.*