# FlixFit: Joint Health — Daily Mobility in 5 Minutes

> Daily Mobility in 5 Minutes (iPhone/iPad app by FlixFit AG.)

- Source: https://appshunter.io/ios/app/flixfit-joint-health/id6761294611 (this page in markdown: same URL + `.md`)
- Developer: [FlixFit AG](https://appshunter.io/developer/1888722803)
- Category: Health & Fitness, Medical
- Price: Free
- Age rating: 4+
- Requires: iOS 16.4 · 59 MB
- Languages: American English
- Released: 2026-04-22
- Data updated: 2026-08-11
- User reviews in markdown: https://appshunter.io/ios/app/flixfit-joint-health/id6761294611/reviews.md

## What is FlixFit?

Your joints need daily care - just like your teeth.

FlixFit is the daily 5-minute movement program, medically developed for people who want to keep their body healthy long-term. Having seen thousands of hips and knees from the inside, one thing is clear: most surgeries could have been prevented.

Why FlixFit?
→ No equipment. No gym. Do it anywhere.
→ All joints moved physiologically correct - in ~5 minutes a day
→ Every exercise explained personally on video
→ Suitable for all fitness levels
→ Start immediately - no account needed

Smart. Minimal. No excuses.
Create an account to unlock smart reminders that know whether you've already trained today. If yes - no ping. If not - a gentle nudge at the right time.

Stick with it and get rewarded.
A simple milestone system guides you step by step - from Beginner to Coordination Terminator.

FlixFit isn't for everyone.
If you want to build muscle or lose weight, there are better apps. FlixFit is for people who invest 5 minutes a day - before something starts to hurt.

Developed in Switzerland. Medically founded.


## Version history (last 5 releases)

### 1.1.2 — 2026-08-08

You can look forward to a new streak concept that's even easier to understand and gives you more leeway if you miss a day.

### 1.1.0 — 2026-07-14

Smaller improvements in the background.

### 1.0.9 — 2026-06-27

The onboarding has been reworked to present the FlixFit concept even better.

### 1.0.6 — 2026-06-04

Bugs fixed and the app optimised

### 1.0.5 — 2026-05-04

FlixFit now runs on iPad, sports a fresh modern design, and lets you download workouts to train offline - anywhere, anytime.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-11.*