# Flobility OS

> Course-based reader app for biomechanics, posture, and fitness education. (iPhone/iPad app by Jordan Ettner.)

- Source: https://appshunter.io/ios/app/flobility-os/id1643968933 (this page in markdown: same URL + `.md`)
- Developer: [Jordan Ettner](https://appshunter.io/developer/1643968935)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 33 App Store ratings · 16 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 104 MB
- Languages: English
- Released: 2023-02-22
- Data updated: 2026-06-10
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/flobility-os/id1643968933/reviews.md

## What is Flobility OS?

Discover the transformative power of the Flobility system through our comprehensive course-based reader app. Designed to deliver engaging educational content, Flobility enhances your understanding of body movement, posture, and overall well-being.


Key Components:


Educational Courses: Access a variety of structured courses focused on biomechanical insights and fitness education to optimize your movement and health.

Audio-Guided Lessons: Follow along with expertly crafted audio lessons that provide detailed instructions on targeting specific muscle groups such as hips, core, shoulders, hamstrings, and upper back.

On-Demand Library: Explore a wide range of educational content through our extensive on-demand library, equipped with a keyword search bar for easy navigation and personalized learning.

Sports-Specific Content: Discover diverse stretching, activation and mobility protocols catered to a large variety of sports including: basketball, volleyball, baseball, martial arts, swimming, running and more.

Flobility is your gateway to restoring mind-body balance, enhancing posture and mobility, and building overall strength through comprehensive educational resources. Unlock a higher quality of life by understanding and optimizing your movement.

Terms of Use: https://flobility.mykajabi.com/terms-conditions
Privacy Policy: https://flobility.mykajabi.com/privacypolicy

Embrace a holistic approach to fitness education with Flobility, and deepen your understanding of movement and well-being through our expertly designed courses.

## Key features

- Educational courses on biomechanics
- Audio-guided lessons for muscle groups
- On-demand library with keyword search
- Sports-specific stretching and mobility protocols
- Holistic fitness education resources

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Subscription | $48.99 | per month |
| Semi-Annual Subscription | $299.00 | per 6 months |
| Annual Subscription | $499.00 | per year |


## Recent user reviews (10 of 16)

All indexed reviews: https://appshunter.io/ios/app/flobility-os/id1643968933/reviews.md

### 1/5 — Magical training system, horrendous app

*2024-12-03, version 2.0.8*

Flobility is probably one of the best training systems out there and the education material is top notch. But this app is definitely is the worst training app I have ever used. No idea why they decided to have their own app, when trainerize and kajabi worked so well. The programs library is always changing, Flo TV is never updated, bugs appear all the time, and you can’t even do something as basic as changing the program start date.  In an age where apps like juggernaut AI and liftlab can autoregulate training programs based on your progress and needs, measure biomechanics, and an extremely engaging community, Flobility seems antiquated, lacking in vision and care for the user experience in comparison.

### 5/5 — Life changer

*2024-10-31*

Every part of my life has improved since incorporating Flobility into my daily practice. The app is amazing and breaks down every part into extremely manageable bites - the coaches care so much about teaching these principles so that as many can benefit as possible!

### 1/5 — Not working?

*2024-06-06, version 1.1.10*

Hello,

can someone tell me why I can’t subscribe? Like the option doesn’t exist at all. I select the workout from the collection and then I get a message saying “get access to all premium workout etc..” and nowhere to click yes subscribe! 
Going to delete the app.

### 5/5 — Has literally changed my life

*2024-05-19*

Incredible program! I’ve learned so much about my body. One of the greatest fitness Apps on the market

### 5/5 — Amazing resource to improve your body

*2023-05-26*

Flobility will help give you a great understanding of how to optimize your core, ribcage, and pelvic functions. The foundations you will build using this system will carry over into all your training protocols. I highly recommend to anyone!

### 5/5 — Game changer

*2023-05-21*

Flobility has helped me change my structure. My posture has improved since starting the system. It’s definitely a great tool to have in your toolbox.

### 5/5 — Love it!

*2023-05-20*

Have been a big Flobility fan for about a year now and my only complaint was the previous app. This new one is far more custom, user friendly, and intuitive! Appreciate their continued investment in their customers! Highly recommend.

### 5/5 — Exceptional

*2023-05-19*

The flobility program has made an incredible difference in my life in a way that no other program has. The way I feel today and the confidence in my body versus the constant fear of injury (and actual injuries) I experienced before has been transformative to say the least. The app is well organized to deliver the system and contains a wealth of information. Would recommend this app and program to everyone, there’s nothing else like it.

### 5/5 — Most important fitness resource

*2023-05-16*

Thank you Jordan for creating this app. Once I tried flobility I could not get enough of it. Because of this app and how available you’ve made this practice, my body is gaining access to previously locked rooms of mobility and strength that quite literally would be impossible to obtain without flobility and pillar principles. You have studied and gained so much knowledge about using breath along with gravity and body positioning and are doing an incredible work for mankind.

### 5/5 — Flobility is a game changer

*2023-05-16*

Flobility is a game and life changer! Highly recommend for people who are serious about staying strong and mobile over the long term.

## Frequently asked questions about Flobility OS

### What is Flobility OS?

Flobility OS is a course-based reader app designed to enhance your understanding of body movement, posture, and overall well-being. It offers structured educational content, audio-guided lessons, and an on-demand library with sports-specific protocols.

### What kind of content does Flobility OS offer?

Flobility OS provides educational courses on biomechanical insights and fitness education, audio-guided lessons for targeting specific muscle groups, and an on-demand library with diverse content, including sports-specific stretching and mobility protocols.

### Is Flobility OS free to use?

While the app is free to download, Flobility OS operates on a subscription model. Users can choose from monthly, semi-annual, or annual subscription plans to access its full range of content and features.

### What are the subscription costs for Flobility OS?

Flobility OS offers a Monthly Subscription for $48.99, a Semi-Annual Subscription for $299.00, and an Annual Subscription for $499.00. These plans provide access to all educational resources and features.

### What devices is Flobility OS available on?

Flobility OS is compatible with iPhone, iPad, and iPod devices, allowing users to access its educational content across various Apple mobile platforms.

### How often is Flobility OS updated?

The latest version of Flobility OS is 2.0.17, and it was last updated on June 11, 2025. This indicates a commitment to regular updates and improvements for the application.

### What age rating does Flobility OS have?

Flobility OS has an age rating of 4+, making it suitable for a wide range of users interested in learning about movement and fitness.

### Can I find content for specific sports in Flobility OS?

Yes, Flobility OS features sports-specific content, including diverse stretching, activation, and mobility protocols tailored for sports such as basketball, volleyball, baseball, martial arts, swimming, and running.

## Version history (last 5 releases)

### 2.0.17 — 2025-06-11

bug fixes and improvements

### 2.0.16 — 2025-06-09

Bug fixes and improvements

### 2.0.15 — 2025-06-01

Bug fixes and improvements

### 2.0.14 — 2025-05-20

Bug fixes and improvements

### 2.0.12 — 2025-03-27

Bug fixes and improvements

## Apps similar to Flobility OS

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [House of Volley](https://appshunter.io/ios/app/house-of-volley/id6443681334) | 4.2 (13) | Free | Health & Fitness |
| [Foundation Training](https://appshunter.io/ios/app/foundation-training/id1391241562) | 4.4 (84) | Free | Health & Fitness |
| [Waff](https://appshunter.io/ios/app/waff/id1614131609) | 5.0 (6) | Free | Health & Fitness |
| [VENUSFIT - Workout App](https://appshunter.io/ios/app/venusfit-workout-app/id1608439327) | 5.0 (3) | Free | Health & Fitness |
| [iCORE Method](https://appshunter.io/ios/app/icore-method/id6449265811) | 4.9 (36) | Free | Health & Fitness |
| [MoveU](https://appshunter.io/ios/app/moveu/id1640475559) | 4.8 (250) | Free | Health & Fitness |

## More apps by Jordan Ettner

- [Flobilty Studio](https://appshunter.io/ios/app/flobilty-studio/id6746714746)

All apps by Jordan Ettner: https://appshunter.io/developer/1643968935

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*