# Floii-Your Cycle-Savvy Bestie — Cycling-based fitness health

> Cycling-based fitness health (iPhone/iPad app by Shanghai Yangyan Technology Co., Ltd.)

- Source: https://appshunter.io/ios/app/floii-your-cycle-savvy-bestie/id6754274068 (this page in markdown: same URL + `.md`)
- Developer: [Shanghai Yangyan Technology Co., Ltd](https://appshunter.io/developer/1847586352)
- Category: Health & Fitness, Utilities
- Price: Free
- Age rating: 4+
- Requires: iOS 14.0 · 33 MB
- Languages: English
- Released: 2026-01-08
- Data updated: 2026-05-15
- User reviews in markdown: https://appshunter.io/ios/app/floii-your-cycle-savvy-bestie/id6754274068/reviews.md

## What is Floii?

Stop fighting your physiology. Start flowing with it.
  Floii is more than just a period tracker; she is an intelligent lifestyle companion grounded in the science of the female Infradian Rhythm. We believe your cycle isn't a burden—it's your unique energy compass.
  Meet Floii: Your Cycle-Savvy Health Bestie
  Imagine if your best friend was available 24/7 and just happened to be a women's health expert—that’s Floii. She combines the rationality of an expert to plan your science-backed routine with the empathy of a bestie to give you endless support.
  How Floii flows with you every day:
  - Your Healthy Lifestyle Planner: Don’t know what to eat or how to train today? Floii takes the decision fatigue off your plate. She creates customized workout and nutrition plans tailored to your current hormonal state—from strength training during your rising (follicular) phase, to soothing nourishment during your pre-menstrual (late luteal) phase, she handles the planning so you can just enjoy life.
  - Intelligent Daily Readiness: Every morning, Floii combines your sleep and cycle data to generate a "Readiness Score." She understands your body better than you do, telling you exactly when to push for a PR and when to rest without guilt.
  - 24/7 Emotional Support: Floii is the listener who is always online. When your energy is high, she’s your cheerleader; when PMS emotions hit, she’s your patient confidante. She gives you a push when you need motivation and warm comfort when you’re exhausted.
  - Mind-Body Stress Management: Your body changes, and so does your brain. Floii recommends meditation and breathwork exercises matched to your monthly brain chemistry shifts, helping you stay grounded amidst hormonal waves.
  Your body is not a cold machine; it is a garden that needs tending. Floii is here to help you nurture it in sync with your rhythm and grow with ease.
  Privacy First: Your health data is intimate and belongs to you alone. We are committed to best-in-class privacy practices and will never sell or divulge your personal data.


## Version history (last 4 releases)

### 1.3.0 — 2026-05-12

Daily Status, Delivered on Time
Wake up to a personalized daily summary. Get an instant snapshot of your body's rhythm every morning to start your day with clarity.
Redesigned Home Interface
Our home screen has been completely overhauled for a cleaner, more intuitive experience. With enhanced information hierarchy, everything you need is now just a glance away.
Deep Cycle Insights
Visualize your progress with new body data trend charts. Easily track and analyze your physiological patterns over time for a deeper understanding of your health.
Stability & Optimization
We’ve polished the details and squashed known bugs to ensure a smoother, more reliable performance.

### 1.2.0 — 2026-03-19

- Customize your profile with new avatars and nicknames.
- Voice input (Push-to-Talk) and real-time streaming responses.
- Enhanced interface interactions and tactile feedback.
- Squashed some bugs for a smoother experience.

### 1.1.0 — 2026-02-03

- Theme changes based on menstrual cycle; overall UI update
- Daily tips provide you with the most thoughtful advice
- Optimized overall user experience

### 1.0.0 — 2026-01-09

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-15.*