# FLÖKA- Go Deeper with your Pro — wellness support of the future > All-in-one wellness tracker for holistic health and coach collaboration. (iPhone/iPad app by CalendHer Technologies.) - Source: https://appshunter.io/ios/app/floka-go-deeper-with-your-pro/id1355178359 (this page in markdown: same URL + `.md`) - Developer: [CalendHer Technologies](https://appshunter.io/developer/1355178358) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 4.60/5 from 83 App Store ratings · 21 written reviews indexed - Age rating: 12+ - Requires: iOS 14.0 · 118 MB - Languages: American English - Released: 2019-01-14 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/floka-go-deeper-with-your-pro/id1355178359/reviews.md ## What is FLÖKA? WHAT PEOPLE ARE SAYING “I just downloaded this app and I am IN LOVE. I have not been able to find an app that includes all of this in one. Amazing. Thank you!” “I just downloaded it today and it’s a fantastic app, before I had been using like twenty different apps to get everything I wanted to keep track of in my life but this app has it all, for free, and it looks super clean and pretty!! Ahh!!! I love it!” “There is nothing that exists like it!” “Everything in our health is connected but I’ve never been able to track from one app until Flöka. I’m SO grateful for Flöka and how it showcases my entire wellness story!”

 WHY WE CREATED THIS APP Flöka helps root-cause healing happen faster. How? We help you and your coach/practitioner go deeper fast. Connect to the tools you already have, so we’re getting to better questions and recommendations on Day 1, and sync in realtime from there. Flöka is built for and with a community of practitioners who are always bettering their best. Together, they are building the future of data-driven care. Of course, with a root-cause approach. We collect the best- the kind of coaches that are all about going deeper. Flöka is for humans that want to thrive- and live in their mental state of flow. We know that doing this takes your whole self. Get started with 100% free tracking and insights. Then connect with your Flöka coach so they can help you lightweight fast. Don’t have one yet? We’ve got you. You can track all you want in floka and find this right one when you are ready. Connect with holistic health coaches and professionals like naturopathic doctors, nutritionists and certified health and fertility coaches, and other experts. The type of coach attracted to flöka is all about going deep, and we are so proud of our coaching community's impact. Whether you managing a chronic health condition or you are working on a fitness goal, Flöka can help you manage symptoms, find patterns, and hit your goals. Flöka integrates seamlessly with your Apple Watch and Apple Health and countless other apps for workout, periods, sleep, nutrition, mindfulness tracking and much more. New to wellness apps? FLÖKA can help you to track anything, in one place to then see the interactions between these different aspects of your lifestyle happening in your life. Health and wellness journeys can be overwhelming. They've got many moving parts. We designed this after our own struggles and personal wellness journeys, to be the one place for all the support you need in your journey. Get ready for your best year yet! MORE ABOUT FLÖKA TRACK EVERYTHING IN ONE PLACE Symptoms, Fitness, Sleep, Periods, Meals, Vitamins, BBT, Weight, Skin, Moods, Mindfulness, Pain, Skincare and more UNPARALLELED ACCESS Go deeper faster. By getting everything on the table, you’ll get better recommendations from your coach. SEAMLESS TRACKING AND COMMUNICATION Your coach will monitor patterns in your lifestyle in real-time to help you when you need it most. CURATED CONTENT ACCESS We take our biggest community-demanded questions and interview experts to cover your Q&As in the Go-Deeper podcast. MEET YOU WHERE YOU ARE With the data you already have. Want to keep using your favourite BBT app? We got you. Flöka is designed to collaborate. No matter what your wellness journey looks like, and what your goals are- there is a light at the end of the tunnel and you can and will get to where you need to go. We're here to support you. Whether it's tracking your lifestyle to uncover patterns, holding yourself accountable, or getting to that aha moment- we're here to make the whole road simpler, seamless and fun! Read the founding story: floka.co/story Say hil! Instagram.com/flokalife Join the conversation : https://open.spotify.com/show/6usmfQw2Icmvw3p80zB1J7 Questions? https://www.floka.co/terms-of-use ​ ## Key features - Track symptoms, fitness, sleep, and more - Connect with coaches and practitioners - Real-time data sync with coaches - Integrates with Apple Watch and Health - Identify lifestyle patterns - Holistic health support ## Recent user reviews (10 of 21) All indexed reviews: https://appshunter.io/ios/app/floka-go-deeper-with-your-pro/id1355178359/reviews.md ### 5/5 — The app you’ve been searching for *2024-02-09* As a trainer/nutrition coach and certified hormone specialist, I love this app. You get such an in depth overview of your health to really dive deeper into any ongoing or underlying health issues. 10/10 recommend! **Developer response:** Thank you so much for being a valued member of the community :) ### 5/5 — It’s Amazing *2023-07-13* I fall in love with my app FLÖKA **Developer response:** d’aw thank you Liz. Real humans do a jig over here when we get notes like this- thank you for sharing! ### 5/5 — Easy Period Tracking *2023-03-17* Love how easy it is to track my period & symptoms! **Developer response:** Thank you! Such a co-created community effort <3 ### 2/5 — Great Concept But Keeps Closing Me Out *2023-01-03* I love the concept of this app but every time I try to make a nutrition entry it closes me out and then when I go back into it it resets all the changes and entries I’ve made for the day **Developer response:** Hi Margiekins22! We have good news for you- as promised, version 4.3.0 was just released that resolves this issue. Please keep us posted if there's anything else we can help you with :) Much appreciated. ### 5/5 — Amazing practitioner base *2020-10-20, version 3.0.4* Flöka is one of the best holistic health and wellness apps out there🔥 The new marketplace update is truly amazing and makes it very easy to connect with practitioners in my area. The personalized insights and notifications are also very helpful 🙌 Kudos to the creators! ### 2/5 — Disappointing based off promises *2020-09-16, version 2.3.3* This app’s goal is to help you uncover new insights into your physical and mental wellbeing, but there is little guidance for where/how you see these insights. Maybe a weird update? You enter a bunch of goals, but they don’t seem to inform any of the dashboards. They seem like random notes. I also couldn’t import my data from other apps, like Clue. I’ll try to download again later when they have more time to improve the product. ### 1/5 — Freezes at feedback pop up *2020-05-09, version 2.2.0* After spending 15-20 minutes trying to enter information in the glitchy forms, there was a pop up asking me what I think of the app so far. It won’t let me select either option. When I deleted and reinstalled the app, the pop up was still there. Waste of time. ### 2/5 — You have to pay for this app. *2019-12-17, version 1.6.3* Doesn’t say it charges anything until you download it. ### 5/5 — Innovative! *2019-12-07, version 1.6.3* Super helpful for correlating cycles with other lifestyle factors. This is the future! Love the integrative and positive approach. Excited to keep using it with experiments and discovering my correlations 🙂 Thank you for creating Flöka! 🖤 ### 1/5 — forced subscription *2019-11-30* the app keeps trying to make me subscribe to be a member, but I just want to use the free version **Developer response:** Hello! Good news- the app is now completely-free :) (except for coaches!) ## Frequently asked questions about FLÖKA ### What does FLÖKA do? FLÖKA is a comprehensive wellness tracking app designed to help users manage their health and connect with coaches. It allows you to track a wide range of metrics, from symptoms and fitness to sleep and mood, all in one place. The app aims to facilitate root-cause healing by providing insights into your lifestyle patterns and enabling seamless communication with your health practitioner. ### What are the key features of FLÖKA? Key features include the ability to track numerous wellness aspects such as symptoms, fitness, sleep, periods, meals, mood, and more. It also offers unparalleled access to your data for deeper insights, seamless real-time tracking and communication with your coach, and integration with devices like the Apple Watch and Apple Health. ### Is FLÖKA free to use? Yes, you can get started with 100% free tracking and insights within FLÖKA. The app offers a free tier for tracking various aspects of your wellness. Additional features or services may be available through connections with coaches or practitioners, which could involve separate costs. ### What devices is FLÖKA compatible with? FLÖKA integrates seamlessly with your Apple Watch and Apple Health. It also connects with countless other apps for workout, periods, sleep, nutrition, and mindfulness tracking, suggesting broad compatibility with various health and fitness tracking tools and platforms. ### Who can benefit from using FLÖKA? FLÖKA is designed for individuals who want to thrive and live in a state of flow, recognizing that this requires attention to their whole self. It's beneficial for those managing chronic health conditions, working on fitness goals, or seeking to understand the interactions between different aspects of their lifestyle. It also serves as a valuable tool for coaches and practitioners to gain deeper insights into their clients' well-being. ## Version history (last 5 releases) ### 4.6.7 — 2024-08-28 This version fixes a crashing issue for certain users when disconnected from the internet or with a weak signal ### 4.6.6 — 2024-08-19 - pod updates and fixes to improve your experience :) ### 4.6.5 — 2024-08-15 We've updated some app information :) ### 4.6.4 — 2024-04-06 New updates in BBT ### 4.6.3 — 2024-03-22 Bug fixes and further optimizations to improve your experience ## Apps similar to FLÖKA | App | Rating | Price | Category | | --- | --- | --- | --- | | [PCOSMantra: PCOD treatment](https://appshunter.io/ios/app/pcosmantra-pcod-treatment/id1609760184) | — | Free | Health & Fitness | | [Femble: Period Tracker](https://appshunter.io/ios/app/femble-period-tracker/id6443903249) | 4.8 (90) | Free | Health & Fitness | | [The Agenda.](https://appshunter.io/ios/app/the-agenda/id1551661803) | 3.7 (13) | Free | Health & Fitness | | [Veera Health](https://appshunter.io/ios/app/veera-health/id1585112134) | 5.0 (5) | Free | Health & Fitness | | [Ovie](https://appshunter.io/ios/app/ovie/id6443570796) | 3.0 (4) | Free | Health & Fitness | | [LIFE ON THE COURT](https://appshunter.io/ios/app/life-on-the-court/id1636410190) | 5.0 (1) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*