# Floored Fitness — Bodyweight pushups & abs coach > Bodyweight pushups & abs coach (iPhone/iPad app by John Komoroske.) - Source: https://appshunter.io/ios/app/floored-fitness/id6785262147 (this page in markdown: same URL + `.md`) - Developer: [John Komoroske](https://appshunter.io/developer/1895477176) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 14.0 · 15 MB - Languages: American English - Released: 2026-07-05 - Data updated: 2026-10-24 ## What is Floored Fitness? The bodyweight coach. 100% free. No ads. Forever. I went looking for a dead-simple way to track push-ups, and found hundreds of apps — every one hiding a counter and a timer behind a paywall, a login wall, and a $9.99-a-month "premium." So I built the one I actually wanted, and left the door open for you. No catch. No upsell coming later. Do your push-ups. Get off the floor. A SMART PATH TO 100 PUSH-UPS Floored runs an every-other-day program that climbs, set by set, toward 100 consecutive push-ups — and adapts to you. Train hard on your scheduled day, take a lighter recovery day in between, and the level advances when you're ready. Miss a day? You pause and pick up where you left off. You're never punished or reset. PUSH-UPS AND ABS, IN RHYTHM A complete abs circuit lives alongside push-ups, with its own progression. A recovery day for one is a workout day for the other, so you can train every day while each muscle group still gets its full rest. HANDS-FREE REP COUNTING — NO CAMERA Lay the phone on the floor and tap the screen with your nose at the bottom of each push-up. Every rep lands with a beep, the voice coach counts you through all five sets, and rests you with a spoken countdown. No camera. No video. Nothing recorded. THREE STREAKS AND A TROPHY SHELF A push-ups streak, an abs streak, and a combined "everyday" streak that keeps ticking as long as you stay on cadence — rest days included. Earn durable badges on a trophy shelf. Forgiving by design: a streak never drops to zero, and a single missed day never breaks it. SYNCS ACROSS YOUR DEVICES — OR DON'T Works instantly with no sign-in. Want your progress on your phone and tablet? Sign in with Apple or Google. That's optional, and that's all we store. WHAT FLOORED DOESN'T DO No ads. No subscription. No "pro" tier. No advertising or cross-app tracking. We don't sell your data. Do your push-ups. Get off the floor. ## Is Floored Fitness safe? Not enough ratings yet to assess Floored Fitness. ## Is Floored Fitness legit? Floored Fitness has limited verification signals. The AppsHunter Legitimacy Score for Floored Fitness is 58 out of 100 points across 7 verification signals from App Store and developer data. ## Version history (last 5 releases) ### 1.0.9 — 2026-08-27 Rest is a real part of the circuit now. If your workout includes a scheduled rest, it behaves like every other segment: the coach tells you it's coming ("Ten seconds. Next up, Rest."), the per-second tick keeps going so you can hear the clock still running, and the progress bar shows the rest in its own colour so you can see at a glance which band you're in. The screen also stops showing the next exercise's form art while you're recovering — you get a breathing cue instead, with the upcoming move still one tap away. ### 1.0.8 — 2026-08-22 Skipped a move? Decide once, at the end. Skipping an exercise no longer interrupts you mid-hold to ask about it. The question waits until the circuit is over, and then offers more than one answer: drop that move from future circuits, protect the area it loads — low back, neck, shoulders, wrists or toes — or tell Floored never to ask about that move again. However many moves you skipped, you get one card, not one per skip. And ignoring it is a perfectly good answer; nothing changes unless you pick something. ### 1.0.7 — 2026-08-14 Protect a sore area Tweaked your low back? Arthritic toe? Tap "Sore?" on the abs screen and switch on the area you're protecting — every move that aggravates it drops out of your circuit until you switch it back off. Covers low back, neck, shoulders, wrists and toes. Back-friendly moves like the dead bug and bird dog deliberately stay in, because those are the ones a sore back should keep doing. And if protecting an area would leave you nothing to train, the app says so instead of handing you an empty workout. See what's being left out The abs screen now shows what's excluded before you start, so a move you switched off months ago never stays invisible. After two weeks it'll quietly ask whether you still need the protection — a healed injury shouldn't shrink your workouts forever. ### 1.0.6 — 2026-08-01 Push-up levels now build more gently. Each level adds one rep instead of two, so the jump between levels is far smaller — especially early on. The abs circuit now works your upper abs, lower abs and obliques in every single session, and side crunches are in from level one. New: the coach talks you through a move the first time you meet it, so an unfamiliar exercise never starts with a guess. Fixed: Sign in with Apple now works for returning users, and sending feedback no longer reports a failure when your message actually went through. ### 1.0.5 — 2026-07-25 Workout audio now consistently shows the Floored icon in the Dynamic Island and Lock Screen controls. ## Apps similar to Floored Fitness | App | Rating | Price | Category | | --- | --- | --- | --- | | [PushUp Counter - Auto Counting](https://appshunter.io/ios/app/pushup-counter-auto-counting/id6756834709) | — | Free | Health & Fitness | | [Senza: Keto & Fasting](https://appshunter.io/ios/app/senza-keto-and-fasting/id1038260828) | 4.8 (10,816) | Free | Health & Fitness | | [Dario Mind (Twill)](https://appshunter.io/ios/app/dario-mind-twill/id1593202787) | 4.7 (786) | Free | Health & Fitness | | [Untold - Voice Journal](https://appshunter.io/ios/app/untold-voice-journal/id6451427834) | 4.9 (2,258) | Free | Health & Fitness | | [GlucoWatch](https://appshunter.io/ios/app/glucowatch/id1609222678) | 3.6 (207) | Free | Health & Fitness | | [JRNY®](https://appshunter.io/ios/app/jrny/id1413381639) | 4.6 (20,920) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-24.*