# FLORA - Acid Reflux — Finally, stop Acid Reflux

> A structured system for acid reflux, GERD, and LPR healing. (iPhone/iPad app by Flora Nutrition LLC.)

- Source: https://appshunter.io/ios/app/flora-acid-reflux/id6762010364 (this page in markdown: same URL + `.md`)
- Developer: [Flora Nutrition LLC](https://appshunter.io/developer/1892439670)
- Category: Lifestyle, Food & Drink
- Price: Free
- Rating: 5.00/5 from 7 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 65 MB
- Languages: American English
- Released: 2026-05-18
- Data updated: 2026-08-21
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/flora-acid-reflux/id6762010364/reviews.md

## What is FLORA?

If you've been planning your entire life around reflux flare-ups, FLORA was built for you.

FLORA is the only app created by a Registered Dietitian (Molly Pelletier, MS, RD) who personally healed severe GERD. Every feature is rooted in peer-reviewed research and the same clinical framework used with hundreds of 1:1 clients. This is not a generic food diary. This is a system built around the physiology of reflux healing: barrier protection, nervous system regulation, and strategic nutrition.

WHAT'S INSIDE FLORA

Reflux Clarity Log Track symptoms, meals, habits, stress levels, and more. Connect the dots between daily habits and flare-ups so you stop guessing and start seeing real patterns.

Reflux Relief Modules Clinically informed, bite-sized education modules covering acid reflux, LPR, and GERD recovery. Learn the science behind LES pressure, pepsin activity, mucosal barrier health, and vagal tone so you understand the "why," not just the "what."

Reflux-Safe Recipe Library + Meal Plans Hundreds of recipes designed specifically for reflux healing. Full meal plans remove daily decision fatigue while your gut recovers. Eating abundantly, because healing should never feel like restriction.

Nervous System Program Breathing exercises, yoga flows, and meditations to support vagal tone and calm the gut-brain connection. Your nervous system plays a direct role in LES function and motility, and this program helps you address it daily.

Flora AI Chat Real-time guidance on recipes, symptoms, and next steps, powered by Molly's clinical framework so you always have support between modules.

Community Support Connect with thousands of people healing alongside you. Ask questions, share wins, and stay accountable in a space that truly gets it.

WHO FLORA IS FOR

People diagnosed with GERD, LPR, or acid reflux who want a clear daily plan

People on PPIs seeking structured support while medicated or during a transition

Anyone ready to put Molly's framework into daily practice

YOUR HEALING STARTS WITH ONE DAY

Try FLORA free for 7 days. Log your first meal, complete one breathing exercise, and see what it feels like to have a real system supporting you. Progress in your first week, not your first month.

Created by Molly Pelletier, MS, RD | Flora Nutrition LLC

## Key features

- Reflux Clarity Log
- Reflux Relief Modules
- Reflux-Safe Recipes & Meal Plans
- Nervous System Program
- AI Chat Support
- Community Support

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/flora-acid-reflux/id6762010364/reviews.md

### 5/5 — Love the app

*2026-07-13*

⭐⭐⭐⭐⭐

I've really been enjoying the Flora app. It's easy to use, well organized, and has been a great tool for helping me manage my acid reflux. I like being able to track my symptoms, meals, and other factors that affect how I'm feeling. It's helped me notice patterns and make better decisions about what I eat.

And Molly is 🔥—seriously, she's the best! She makes the app feel so supportive and encouraging. If you know, you know. ☕️💚 Highly recommend this app to anyone trying to get a better handle on their digestive health.

### 5/5 — Flora

*2026-06-11*

This app has been so helpful with recipes and mediation and more.  It has made me realize I’m not alone.  I signed up for a 1:1 session and I can’t wait to see what they can do to help me.

## Frequently asked questions about FLORA

### What is FLORA's approach to acid reflux?

FLORA is built around a clinical framework by a registered dietitian, focusing on barrier protection, nervous system regulation, and strategic nutrition for reflux healing.

### Does FLORA offer personalized guidance?

Yes, FLORA AI Chat provides real-time guidance on recipes, symptoms, and next steps, powered by the developer's clinical framework.

### Can FLORA help with LPR and GERD?

Yes, FLORA includes clinically informed modules specifically covering acid reflux, LPR, and GERD recovery, explaining the science behind healing.

### Is FLORA suitable for people on medication?

FLORA is designed for people diagnosed with GERD, LPR, or acid reflux, including those on PPIs seeking structured support during medication or transition.

### How often is FLORA updated?

The latest version, 1.3, was released on May 26, 2026, indicating recent development and updates.

### What devices does FLORA support?

FLORA is available on iPhone, iPad, and iPod, making it accessible across Apple devices.

### What is the age rating for FLORA?

FLORA has an age rating of 4+, making it suitable for a wide range of users.

### Does FLORA have ads?

FLORA is free and does not contain advertisements, offering an uninterrupted user experience.

## Version history (last 4 releases)

### 1.5 — 2026-08-05

Bugfixing

### 1.4 — 2026-08-04

Minor improvements

### 1.3 — 2026-05-26

General app enhancements to improve user experience

### 1.0 — 2026-05-18

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-21.*
