# FloraFlow — Pelvic Health, Naturally

> Audio-guided pelvic wellness sessions with visual progress tracking and journaling. (iPhone/iPad app by Anne Fortenberry.)

- Source: https://appshunter.io/ios/app/floraflow/id6751864933 (this page in markdown: same URL + `.md`)
- Developer: [Anne Fortenberry](https://appshunter.io/developer/1837300126)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings · 3 written reviews indexed
- Age rating: 12+
- Requires: iOS 14.0 · 368 MB
- Languages: American English
- Released: 2026-01-15
- Data updated: 2026-07-03
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/floraflow/id6751864933/reviews.md

## What is FloraFlow?

A softer path to pelvic wellness. Flora Flow offers simple, audio-guided sessions that help you breathe, soften, and coordinate—without devices, gimmicks, or invasive tools. Create a steady routine, track your progress as a blooming garden, and notice how you feel with gentle journaling.

WHY FLORA FLOW
• Audio-guided & simple: Short, soothing sessions you can do anywhere.
• Gadget-free, non-invasive: No equipment required.
• Personalized flow: Choose your focus (postpartum, vaginismus, leaks, menopause, or general wellness).
• Garden progress: Plant a new flower with each completed session.
• Journal & mood check-ins: Optional reflections and symptom notes.
• Kind reminders: Opt-in daily nudges to keep your routine gentle and consistent.
• Calming design: A space that feels safe and encouraging.

Important: Flora Flow shares general wellness and educational content. It is not medical advice and does not diagnose, treat, or prevent any condition. Please consult a licensed clinician for personal care.

FloraFlow Premium is a monthly auto-renewing subscription. Payment is charged to your Apple ID at confirmation and renews unless canceled at least 24 hours before the end of the period. Manage or cancel anytime in Settings.

Privacy Policy: https://floraflow123.web.app/terms#privacy

Terms of Use (EULA): Apple’s Licensed Application EULA applies: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Audio-guided sessions
- Device-free and non-invasive
- Personalized focus options
- Visual garden progress tracker
- Journaling and mood check-ins
- Gentle reminders

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Flora Flow Premium Monthly | $3.99 | per month |


## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/floraflow/id6751864933/reviews.md

### 5/5 — Better than PT ?!

*2026-02-27*

I didn’t want the invasive / embarrassing experience of seeing someone, and this came along. Oh. My. God- This has helped so much, if you stick with it, and I now look forward to the ritual. It’s like the Calm app meets my personal trainer. 5/5 stars. We as women need this

### 5/5 — Perfect for new moms!

*2026-01-21*

I’m a new mom and I love this app so much I could cry…Get this app. Super quick, peaceful rituals that actually make me feel like I’m taking care of myself. Your pelvic floor and your mental heath will thank you.

### 5/5 — Better than PT ?!

*2026-01-18*

I’m a “runner” or at least someone who likes to get outside once in a while to exercise. Well.. as I’ve gotten older I’ve had some leaks. I didn’t want the invasive / embarrassing experience of seeing someone, and this came along. Oh. My. God- This has helped so much, if you stick with it, and I now look forward to the ritual. It’s like the Calm app meets my personal trainer. 5/5 stars. We as women need this

## Frequently asked questions about FloraFlow

### What is Flora Flow used for?

Flora Flow provides audio-guided sessions designed to help users improve pelvic wellness through breathing and coordination exercises. It offers a gadget-free and non-invasive approach to self-care.

### Does Flora Flow require any special equipment?

No, Flora Flow is designed to be gadget-free and non-invasive, meaning no special equipment is required to use the app. All sessions are audio-guided and can be done anywhere.

### How does Flora Flow track progress?

Flora Flow uses a unique garden metaphor to track user progress. A new flower is planted for each completed session, providing a visual representation of your journey towards pelvic wellness.

### What are the subscription options for Flora Flow?

Flora Flow Premium is available as a monthly auto-renewing subscription for $9.99. A 7-day free trial is offered, and subscriptions can be managed or canceled anytime in your device's settings.

### Can Flora Flow be used for specific pelvic health concerns?

Yes, Flora Flow allows users to choose their focus, including options for postpartum recovery, vaginismus, leaks, menopause, or general wellness. This personalization aims to cater to individual needs.

### Is Flora Flow suitable for children?

Flora Flow has an age rating of 12+, indicating it is suitable for users aged 12 and older. The content is focused on general wellness and educational information.

### How often is Flora Flow updated?

Flora Flow was last updated on January 15, 2026, with version 1.0. The release date was also January 15, 2026, suggesting it is a relatively new application.

### Does Flora Flow offer offline access?

The provided data does not specify whether Flora Flow offers offline access. However, its audio-guided nature suggests that an internet connection might be necessary for streaming sessions.

## Version history (last 1 release)

### 1.0 — 2026-01-15

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-03.*