# Flostate Yoga & Fitness — Online yoga,strength workouts

> Virtual yoga and strength workouts for all levels, with on-demand and live options. (iPhone/iPad app by Sutra Fitness, Inc..)

- Source: https://appshunter.io/ios/app/flostate-yoga-and-fitness/id6502046318 (this page in markdown: same URL + `.md`)
- Developer: [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 85 MB
- Languages: American English
- Released: 2024-06-04
- Data updated: 2026-06-01
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/flostate-yoga-and-fitness/id6502046318/reviews.md

## What is Flostate Yoga & Fitness?

Flostate delivers multiple ways to help you move your body, increase your fitness and improve your well-being. We believe in the power of exercise for our health and want to help you find your love of movement. Our virtual yoga, strength, core and stretching workouts are designed for all levels, all ages and use minimal equipment. And online streaming means your workout goes where you go. Let’s make exercise less complex and more accessible! Flostate kicks things up a notch for our clients by offering multiple engaging and time-bound challenges throughout the year to help boost motivation and results.

Download the app now! Drop the excuses, get moving and boost your confidence today!

Features: 
- First 14 Days free
- Class packs and membership options
- 10 min classes to sample 
- Hundreds of on-demand workouts 
- All levels (beginner friendly)
- Minimal equipment required 
- Search and save favorite workouts 
- Schedule workouts and sync to calendar 
- Workout reminders
- Livestream workout options (real time via zoom)
- 14, 21 and 30 day challenges throughout the year
- Accountability from Flostate coaches

## Key features

- On-demand and livestream workouts
- Yoga, strength, core, and stretching routines
- Minimal equipment required
- Challenges and coaching
- Workout scheduling and reminders
- Beginner-friendly classes

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/flostate-yoga-and-fitness/id6502046318/reviews.md

### 5/5 — i lav it

*2024-08-21, version 5.4*

i love this app it is good i recommend

### 5/5 — I love it

*2024-07-26, version 5.4*

I can’t describe how much I LOVE!! This app no matter what the workout is the instructors are just amazing you can tell they want to do their job to help others with yoga and fitness!! Usually when I just follow a YouTube video it’s the same workout every time and I don’t see much progress but using this app I have a fun time, also I know I’m exercising different parts of my body each class, another thing that is so great about this app it is really easy to work with which is great for me because I am not a tech person 😂🤣 anyway, me and some of my friends love to do yoga classes together and actually I learned about this app from one of my friends, thanks Ava 😉🤣😂 if you are on the edge about getting the subscription I definitely say do it!!! You can cancel anytime but I do not think you will be doing that with how great this app is!! Another thing that works out great is there is a schedule which is amazing with my busy schedule also the drop in classes are wonderful especially when I’m running late but still want to do a class after my morning chores, many people say that when you have good motivation you do better at your task and that totally applies for this app the instructors are so motivating and makes me want to push myself but not go too far so I won’t get hurt, overall this app has helped me improve not just my body but also my mind!!! I can’t stop recommending to friends and family so I think you should totally give this app a try!!

## Frequently asked questions about Flostate Yoga & Fitness

### What is Flostate Yoga & Fitness?

Flostate Yoga & Fitness offers a variety of virtual yoga, strength, core, and stretching workouts. It is designed for all levels and ages, requiring minimal equipment, and provides both on-demand and live streaming options.

### How much does Flostate Yoga & Fitness cost?

The app is free to download and use. It offers a 14-day free trial, with class packs and membership options available for purchase.

### What types of workouts are available on Flostate Yoga & Fitness?

Flostate Yoga & Fitness provides virtual yoga, strength, core, and stretching workouts. There are hundreds of on-demand classes and livestream options available.

### Is Flostate Yoga & Fitness suitable for beginners?

Yes, Flostate Yoga & Fitness is designed for all levels, including beginners. The app features beginner-friendly classes and minimal equipment requirements.

### Does Flostate Yoga & Fitness have ads?

No, Flostate Yoga & Fitness does not contain advertisements. The app is free to download and use, with optional in-app purchases for class packs and memberships.

### How often is Flostate Yoga & Fitness updated?

The latest version of Flostate Yoga & Fitness was released on October 17, 2025. Updates are provided regularly to enhance features and user experience.

### What devices are supported by Flostate Yoga & Fitness?

Flostate Yoga & Fitness is supported on iPhone, iPad, and iPod. It is designed for mobile use, allowing workouts to go wherever you do.

### Does Flostate Yoga & Fitness offer challenges?

Yes, Flostate Yoga & Fitness offers engaging 14, 21, and 30-day challenges throughout the year to boost motivation and results. These challenges are designed to help users achieve their fitness goals.

## Version history (last 2 releases)

### 6.1.1 — 2025-10-17

Bug fixes and performance enhancements

### 5.4 — 2024-06-04

No release notes.

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All apps by Sutra Fitness, Inc.: https://appshunter.io/developer/914371834

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*