# Flourish: Your personal coach — Make big goals feel tiny > Adaptive health and fitness coaching for consistent progress. (iPhone/iPad app by Flourish Daily Ltd.) - Source: https://appshunter.io/ios/app/flourish-your-personal-coach/id6749310903 (this page in markdown: same URL + `.md`) - Developer: [Flourish Daily Ltd](https://appshunter.io/developer/1829939080) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 11 App Store ratings · 16 written reviews indexed - Age rating: 12+ - Requires: iOS 16.4 · 144 MB - Languages: American English - Released: 2026-01-05 - Data updated: 2026-08-28 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/flourish-your-personal-coach/id6749310903/reviews.md ## What is Flourish? Flourish Own your week and stay consistent with your health goals Reach your health, fitness and life goals with Flourish, your guide for staying consistent when life gets busy. Flourish helps you stay on track with personalised coaching that adapts to your rhythm. When work runs late, energy dips, or routines slip, most apps expect you to do the hard yards. Flourish helps you recover, realign, and keep momentum. --- WHY FLOURISH WORKS 1) Never lose your rhythm Flourish helps you rebuild your health plan when things go off track. Talk through what got in the way and get an updated, tailored plan that works around your schedule No guilt. No pressure. No starting from zero. 2) Simple, Conversational Guidance No forms or dashboards. Just a short conversation with the guide using voice or text to understand what happened and what’s realistic right now. You explain your week. Flourish does the organising. 3) Plans That Adapt Your plan is shaped around your time, energy, and constraints. When life changes, the plan changes too. This is structure that bends instead of breaking. 4) Consistency Over Perfection Flourish is built for busy, unpredictable lives. It helps you protect momentum, even when things are messy. Small wins. Steady progress. Less stress. HOW FLOURISH WORKS 1. Connect your wearables, calendar, and other integrations 2. Talk with the guide about your goals 3. Craft a personalised plan with your guide 4. Schedule and adjust your plan over time That’s all it takes to make big goals feel small WHO FLOURISH IS FOR Flourish is for people who care about their health but struggle to stay consistent because work, stress, or life keeps getting in the way. If you want a plan that fits real life, Flourish is for you. WHAT FLOURISH HELPS WITH - Weekly health and fitness planning - Recovering after missed sessions - Reducing guilt around routines - Staying consistent during busy weeks - Regaining structure without overwhelm - Protecting your momentum, clarity and peace of mind APPLE HEALTH Flourish may integrate with Apple Health to better understand your activity context and support more accurate planning. Your data is handled with care and respect. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Personalized coaching - Adaptive planning - Conversational guidance - Consistency focus - Wearable integration - Weekly planning ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Annual 50% for Founding Members | $22.99 | per year | | Monthly 50% for Founding Members | $3.99 | per month | | Premium | $9.99 | per month | | premium | $49.99 | per year | ## Recent user reviews (10 of 16) All indexed reviews: https://appshunter.io/ios/app/flourish-your-personal-coach/id6749310903/reviews.md ### 5/5 — Love this app *2026-08-05, version 1.4.5* Love this, it’s like talking to a personal trainer whenever you need it. ### 4/5 — Works well *2026-06-29, version 1.3.3* I am returning to fitness and need some guidance, flourish has created a number of goals for me , tweaked around my shift work, mood and experience . Suggests new exercises to complete . Has made the transition back to the gym smooth. I am really enjoying using it ### 5/5 — Definitely worth it *2026-06-18, version 1.3.0* I have no complaints about this app. It’s helped me a lot. With making goals, giving motivation to carry on, and explaining that certain steps in my goals are just that, stepping stones to a bigger end goal. If I’m struggling with something in my list, the ai will explain to me why I’m possibly struggling and what I can do to change my struggles. It also encourages you to not quit or change a goal after a couple days. It encourages you to persist that little bit longer before changing the goal. You can come back a couple days later and the ai will check in based on previously feedback, like the struggles or the wanting to quit feeling. I use it for help with working out, and BPD. ### 1/5 — Rubbish *2026-06-13, version 1.3.0* The onboarding takes forever. It's generic, like every other running app. It claims to be AI but it's just a simple chatbot that gives me template and base exercises. It has no view on data or analytics as well ### 4/5 — Constructive Criticism *2026-05-26, version 1.2.7* Onboarding is lengthy but detailed. Could use haptics to enhance UX. Buggy in Onboarding. Good App! Has a lot of potential with nice UI and talented developers, clearly. ### 1/5 — Flourish login in page is not working *2026-05-11, version 1.2.5* Flourish login in page is not working and it keeps crashing and if everyone goes on this app I definitely not recommend everyone else does the same and by not using this app ### 1/5 — Fails to integrate data *2026-05-03, version 1.2.3* I had high hopes, but the system constantly fails to integrate data. Insights come late if at all, existing schedules don’t make it into check ins and planning. There’s limited value in a coach that can only tell you what you already know ### 1/5 — Poor data integration. *2026-04-27, version 1.2.3* The app promises a lot, but deliver is actually very little. It seems to struggle with integrating data from Garmin even once I’ve gone through the steps several times to suggest. He then tries to justify they can create a perfectly good plan just with data to go forward. Ignoring historic data.. I am deleting the app because it simply cannot do what it sets out to do ### 5/5 — This has real potential *2026-04-24, version 1.2.2* This app has really boosted my motivation. The coach holds you accountable and gives clear goals. It is buggy at the moment but hopefully this will be ironed out. The dictation picks up the wrong words occasionally and also she gets confused about what you told her on previous days ### 5/5 — Brilliant *2026-04-12, version 1.2.1* As a free beta I feel it’s fair to expect glitches. So far the pros have massively outweighed the cons and I have found the development team quick at responding to feedback. If you already use different apps and devices to track metrics then this is great, as it pulls your data into one place, listens to your goals (and struggles/injuries) and creates a plan. I use garmin and Oura and mute check, currently it can pull data from the first two. It can adjust the tone to suit me, gives really useful insights into what does and doesn’t work for me and therefore how best to work with me. I’m hoping it’s affordable once it’s in its final form as I’d be keen to keep using it. ## Frequently asked questions about Flourish ### What is Flourish? Flourish is a personal coach app designed to help users stay consistent with their health, fitness, and life goals. It offers personalized coaching that adapts to individual schedules and energy levels, focusing on progress rather than perfection. ### How does Flourish help with missed sessions? Flourish helps users rebuild their health plan after missed sessions by allowing them to discuss what got in the way. It then provides an updated, tailored plan that works around their current schedule, eliminating guilt and the need to start from zero. ### Does Flourish have ads? Yes, Flourish contains advertisements. As a free app with in-app purchases, it utilizes ads to support its services. ### What kind of guidance does Flourish offer? Flourish provides simple, conversational guidance through voice or text. Users explain their week, and the app helps organize realistic plans without the need for forms or dashboards. ### Can Flourish integrate with other apps? Yes, Flourish can connect with wearables, calendars, and other integrations to better understand your activity context and support more accurate planning. It also integrates with Apple Health. ### What are the subscription options for Flourish? Flourish offers a Premium subscription at $9.99 per month or $49.99 per year, both with a 7-day free trial. These plans provide access to advanced features and personalized coaching. ### How often is Flourish updated? Flourish was last updated on May 19, 2026, with version 1.2.6. This indicates a relatively recent update, suggesting ongoing development and support. ### What age rating does Flourish have? Flourish has an age rating of 12+, making it suitable for teenagers and older users interested in health and fitness coaching. ## Version history (last 5 releases) ### 1.4.7 — 2026-08-26 Bugfixes and app improvements! ### 1.4.6 — 2026-08-20 Bug fixes and improvements! ### 1.4.5 — 2026-08-03 Improved app and sharing features! ### 1.4.4 — 2026-08-01 - Improved tab bar for better navigation! ### 1.4.3 — 2026-07-23 * New Widgets * Live activity while you train * Improve integrations + Healthkit support ## Related topics [personality coach](https://appshunter.io/ios/topics/personality-coach) · [ehp health coaching](https://appshunter.io/ios/topics/ehp-health-coaching) · [flourish wellness app](https://appshunter.io/ios/topics/flourish-wellness-app) · [flourish health](https://appshunter.io/ios/topics/flourish-health) · [keystone wellness coaching](https://appshunter.io/ios/topics/keystone-wellness-coaching) · [mycharlie health coach](https://appshunter.io/ios/topics/mycharlie-health-coach) · [personal coaching](https://appshunter.io/ios/topics/personal-coaching) · [healthfit coaching](https://appshunter.io/ios/topics/healthfit-coaching) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-28.*