# Flourishingly — Resonance with Self & Other > Partner-based mindfulness app for stress reduction and emotional connection. (iPhone/iPad app by Instant Systems, Inc..) - Source: https://appshunter.io/ios/app/flourishingly/id6443830434 (this page in markdown: same URL + `.md`) - Developer: [Instant Systems, Inc.](https://appshunter.io/developer/1070012604) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 4 App Store ratings - Age rating: 4+ - Requires: iOS 14.0 · 180 MB - Languages: English - Released: 2023-01-03 - Data updated: 2026-06-01 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/flourishingly/id6443830434/reviews.md ## What is Flourishingly? Flourishingly: Somatic Gratitude & Connection Feel better. Connect deeper. Transform your day—in just 15 minutes. Flourishingly is a revolutionary partner-based mindfulness app designed to help you reduce stress, regulate emotions, and feel more connected—through scientifically-backed gratitude and somatic practices. Inspired by the research of the  ReSource Project  led by Dr. Tania Singer at the  Max Planck Society, Flourishingly brings the benefits of dyadic practice—mindful partner sharing—into your daily life. While not affiliated with these institutions or Dr. Singer, Flourishingly builds on their published findings to make the science of connection accessible through everyday practice. How It Works - Connect with a matched peer for a 15-minute guided video or audio practice - Experience structured, science-based sharing and listening exercises - Build emotional regulation, empathy, and inner calm - Track your sessions and connect safely through secure scheduling and messaging Why It’s Different Unlike solo meditation apps, Flourishingly is interactive. You’re not just listening—you’re relating. Research shows that being heard without judgment and sharing with presence can transform your nervous system, boost resilience, and increase a sense of belonging. Features - Guided partner-based “Dyad Cocoon” sessions - Somatic gratitude prompts and mindful listening - Smart matching and built-in scheduling tools - Private profile and secure in-app messaging - Optional access to expert coaches and community Science Meets Simplicity Flourishingly turns the latest neuroscience into a simple, daily habit. Whether you’re seeking deeper relationships, experiential gratitude, personal healing, or just want to feel more grounded and connected—Flourishingly helps you flourish, one session at a time. --- Download now and experience the power of presence, connection, and gratitude—together. ## Key features - Guided partner-based sessions - Somatic gratitude prompts - Mindful listening exercises - Smart matching and scheduling - Secure in-app messaging - Optional expert coaching ## Frequently asked questions about Flourishingly ### What is Flourishingly? Flourishingly is a partner-based mindfulness app that uses guided gratitude and somatic practices to help users reduce stress, regulate emotions, and feel more connected. It facilitates dyadic practice, where users engage in structured sharing and listening exercises with a matched peer. ### How does Flourishingly work? Users connect with a matched peer for a 15-minute guided video or audio practice. These sessions involve structured sharing and listening exercises designed to build emotional regulation, empathy, and inner calm. The app also includes secure scheduling and messaging features. ### What makes Flourishingly different from other mindfulness apps? Unlike solo meditation apps, Flourishingly is interactive, focusing on relating with a partner. Research suggests that being heard without judgment and sharing with presence can positively impact the nervous system, boost resilience, and increase a sense of belonging. ### What kind of practices does Flourishingly offer? Flourishingly offers guided partner-based "Dyad Cocoon" sessions that include somatic gratitude prompts and mindful listening exercises. These practices are designed to be science-based and accessible for daily use. ### Is Flourishingly available on multiple devices? Based on the provided data, Flourishingly is supported on iPhone and iPod. It is designed for iOS devices. ### How often is Flourishingly updated? The latest version of Flourishingly is 1.4.0, which was last updated on August 13, 2025. This indicates a relatively recent update, suggesting ongoing development and support. ### What is the age rating for Flourishingly? Flourishingly has an age rating of 4+. This means it is considered appropriate for users aged 4 and older. ### Does Flourishingly have ads? No, Flourishingly does not contain advertisements. The app is free to use and does not display any ads to its users. ## Version history (last 5 releases) ### 1.4.0 — 2025-08-13 - Bug Fixes and enhancements - Improved dyads ### 1.3.0 — 2024-04-08 Bug Fixes and Performance Improvements: We've made various enhancements under the hood to ensure a smoother user experience. ### 1.2.0 — 2024-03-19 Performance Improvements: We've made various enhancements under the hood to ensure a smoother user experience. ### 1.1.9 — 2024-03-11 Introducing Self-Dyad Feature: Now, you can engage in a self-dyad experience within the app! Explore this new feature to reflect, grow, and connect with yourself like never before. Bug Fixes and Performance Improvements: We've made various enhancements under the hood to ensure a smoother user experience. Update now to enjoy these new features and improvements! ### 1.1.8 — 2024-02-27 We're thrilled to introduce an exciting new feature in this update that enhances your Dyad experience! Now, you can engage in a self-dyad experience within the app! Explore this new feature to reflect, grow, and connect with yourself like never before. ## Apps similar to Flourishingly | App | Rating | Price | Category | | --- | --- | --- | --- | | [Mindshift Recovery](https://appshunter.io/ios/app/mindshift-recovery/id6738142918) | 4.9 (119) | Free | Health & Fitness | | [Overtone Sound Meditation](https://appshunter.io/ios/app/overtone-sound-meditation/id6502677750) | 4.9 (33) | Free | Health & Fitness | | [HeartBreath HRV](https://appshunter.io/ios/app/heartbreath-hrv/id1380171851) | 4.7 (52) | $8.99 | Health & Fitness | | [Club Evexia.EX](https://appshunter.io/ios/app/club-evexiaex/id6743222994) | — | Free | Health & Fitness | | [Ceekr](https://appshunter.io/ios/app/ceekr/id1434053427) | 5.0 (5) | Free | Health & Fitness | | [Marin Tennis Club](https://appshunter.io/ios/app/marin-tennis-club/id1532022073) | 5.0 (1) | Free | Health & Fitness | ## More apps by Instant Systems, Inc. - [InstantMarkets](https://appshunter.io/ios/app/instantmarkets/id1369363159) All apps by Instant Systems, Inc.: https://appshunter.io/developer/1070012604 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*