# Flow & Flex

> Flow & Flex (iPhone/iPad app by Flow & Flex PTY LTD.)

- Source: https://appshunter.io/ios/app/flow-and-flex/id6743174212 (this page in markdown: same URL + `.md`)
- Developer: [Flow & Flex PTY LTD](https://appshunter.io/developer/1801778357)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 13.5 · 18 MB
- Languages: American English
- Released: 2025-03-12
- Data updated: 2026-05-19
- User reviews in markdown: https://appshunter.io/ios/app/flow-and-flex/id6743174212/reviews.md

## What is Flow & Flex?

Download the Flow & Flex app to easily book classes and manage your fitness experience - anytime, anywhere. Make a reservation, get added to a wait list, check your profile and membership status, and more – all from your device.


Visit https://www.flowandflex.com.au/ to learn more.


## Version history (last 2 releases)

### 8.4.5 — 2025-04-08

Quicker bookings, frictionless login, and powerful branding - this update has it all. You can book your favorite class 33% faster than before with the new quick-booking feature. Even logging into the app is faster with support for biometric login using a fingerprint or a face scan. Do it all fully immersed in your studio’s brand. We've made some minor bug fixes and user experience improvements.

### 8.4.4 — 2025-03-12

No release notes.

## Apps similar to Flow & Flex

| App | Rating | Price | Category |
| --- | --- | --- | --- |
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| [Lotus Movement App](https://appshunter.io/ios/app/lotus-movement-app/id6680192087) | — | Free | Health & Fitness |
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| [Edge Fit Online](https://appshunter.io/ios/app/edge-fit-online/id1560397034) | — | Free | Health & Fitness |
| [Flex & Flow Pilates Studio](https://appshunter.io/ios/app/flex-and-flow-pilates-studio/id6473835037) | — | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-19.*