# Flow: Boxing Timer & Recorder — Train. Record. Improve.

> Train. Record. Improve. (iPhone/iPad app by Pivot Point Labs.)

- Source: https://appshunter.io/ios/app/flow-boxing-timer-and-recorder/id6768778758 (this page in markdown: same URL + `.md`)
- Developer: [Pivot Point Labs](https://appshunter.io/developer/1896603880)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.1 · 42 MB
- Languages: American English
- Released: 2026-08-19
- Data updated: 2026-08-26
- User reviews in markdown: https://appshunter.io/ios/app/flow-boxing-timer-and-recorder/id6768778758/reviews.md

## What is Flow?

Flow is the round timer built for fighters.
Whether you're boxing, training MMA, or working combat sports drills, Flow gives you a clean, distraction-free timer that keeps up with your training. And records it!
The Timer: Fully customizable round timer with work, rest, and warm-up intervals. Set your rounds, your rest, your pace.
The Camera: Flow runs your timer and records your session at the same time. Review your form, track your progress, and save your rounds directly to your camera roll. Without taking off your gloves.

Features:
-Customizable rounds, rest periods, and warm-up intervals
-High-visibility display readable across the gym
-Automatic video save to your photo library
-Clean & minimalist design that gets out of your way

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Flow Pro | $4.99 | per month |
| Flow Pro | $29.99 | per year |



## Version history (last 1 release)

### 1.0.0 — 2026-08-19

No release notes.

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*