# Flow - Breathe Away Stress — Calm Your Mind

> Calm Your Mind (iPhone/iPad app by NANBU Industries K.K..)

- Source: https://appshunter.io/ios/app/flow-breathe-away-stress/id6755944809 (this page in markdown: same URL + `.md`)
- Developer: [NANBU Industries K.K.](https://appshunter.io/developer/1679738389)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 26.0 · 392 MB
- Languages: American English, Japanese
- Released: 2025-12-19
- Data updated: 2026-08-13
- User reviews in markdown: https://appshunter.io/ios/app/flow-breathe-away-stress/id6755944809/reviews.md

## What is Flow?

Work pressure, relationship stress, sleepless nights...
Modern life keeps us constantly on edge, with no time to rest our minds.

Flow is an app that calms your mind using science-backed breathing techniques.
Simply watch beautiful nature scenes and follow the breathing guide.
Feel your mind and body relax in just 1 minute.


-- 5 Breathing Techniques for Every Need --

◆ Relax (4-7-8 Breathing)
A world-renowned sleep improvement technique. Perfect for those who struggle to fall asleep.

◆ Focus (Box Breathing)
Used by Navy SEALs to enhance focus. Great before work or study sessions.

◆ Zen Calm (Diaphragmatic Breathing)
The fundamental technique for deep relaxation. Ideal for meditation beginners.

◆ Sun Activation (Surya Bhedana)
A traditional yoga energizing breath. Perfect for morning wake-ups or energy boosts.

◆ Total Focus (Concentration Breathing)
Quickly heighten your focus. Use before meetings or presentations.


-- Perfect For You If... --

• You want to relieve work and daily stress
• You want to fall asleep faster and improve sleep quality
• You want to ease anxiety and tension
• You want to start meditation or mindfulness
• You need time to relax and unwind


-- Why Choose Flow --

◆ Stunning 4K Nature Videos
This edition features Kikuchi Gorge in Kumamoto, Japan—a breathtaking scene of crystal-clear streams and lush greenery.
*Scenery is updated periodically with new locations.

◆ Clear Visual Guidance
Animations show you exactly when to inhale, hold, and exhale.

◆ Haptic Feedback
Feel the breathing rhythm through gentle vibrations. Perfect even with eyes closed.

◆ Fully Customizable
Adjust sound, vibration, and visual effects to your preference.

◆ Works Offline
Practice breathing exercises anytime, anywhere—no internet needed.


-- Premium Features --

Enjoy Relax (4-7-8 breathing) for free.
Upgrade to Premium to unlock all 5 breathing techniques.


Terms of Use: https://flowbreath.app/terms
Privacy Policy: https://flowbreath.app/privacy


-- Start Today --

Deep breathing is the simplest self-care you can do anytime, anywhere.
Let Flow help you find peace of mind, every day.


-- Please Note --

This app includes high-quality 4K videos, resulting in a larger file size.
We recommend downloading over Wi-Fi.

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Full Access | $2.99 | per month |



## Version history (last 1 release)

### 1.0 — 2025-12-20

No release notes.

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All apps by NANBU Industries K.K.: https://appshunter.io/developer/1679738389

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-13.*