# FLOW DAILY — Mental Skills to Be Your Best > Mental skills training for athletes, professionals, and high-achievers. (iPhone/iPad app by THE FLOW CENTRE PTY. LTD.) - Source: https://appshunter.io/ios/app/flow-daily/id1669150482 (this page in markdown: same URL + `.md`) - Developer: [THE FLOW CENTRE PTY. LTD](https://appshunter.io/developer/1669150484) - Category: Education - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings · 3 written reviews indexed - Age rating: 4+ - Requires: iOS 15.0 · 84 MB - Languages: English - Released: 2023-02-08 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/flow-daily/id1669150482/reviews.md ## What is FLOW DAILY? Want to raise your mental game? FLOW gives you the same training we give to World Champions. Absorb the latest science, practice proven skills, enjoy targeted meditations, and gain access to exclusive events and a thriving community. Learn how to be your best for when it matters. A must for any athlete, active professional, or high-achiever. Installing the app is free of charge. INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of FLOW DAILY is free of charge. No free trial offered. Should you use FLOW DAILY app to access in-app content via available subscription(s), a payment will be charged to your credit card through your App Store account . A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy ## Key features - Science-backed mental training - Proven skill practice - Targeted meditations - Exclusive events access - Thriving community - Progress tracking - Offline sync ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | All Access - Monthly | $19.00 | per month | | All Access - Annual | $169.99 | per year | ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/flow-daily/id1669150482/reviews.md ### 5/5 — Flow Daily Review *2023-11-21, version 3.9.8* An app that allows people to find their flow in bite-sized content hits combined seamlessly with an easy-to-use user interface. Perfect for those looking to level up their experience and enhance mental capabilities to achieve optimal outcomes. ### 5/5 — Flow Daily *2023-11-15, version 3.9.8* This app definitely provides the tools to help you experience flow daily. It has a similar look and feel to a fitness app, but obviously for mental skills training rather than physical training. I found that the ease of navigation and short lessons has helped me be more consistent with my learning. I feel like this app would be useful for athletes, musicians, and corporates, or anyone who is looking for optimal functioning and performance. If that is you, you may as well give it a try! ### 5/5 — Flow App *2023-03-26, version 3.6.1* This App is a delight. User friendly, full of knowledge, interaction, direct instruction and activities to hold you accountable on the journey to find flow. I love it and love the progress I have made using this App. Quite simply this is life changing. ## Frequently asked questions about FLOW DAILY ### What is FLOW DAILY? FLOW DAILY offers mental skills training based on science, designed to help users perform at their best. It includes skill practice, meditations, and access to exclusive content and a community. ### Is FLOW DAILY free to download? Yes, the download of FLOW DAILY is free of charge. However, access to certain features and content requires a subscription. ### What are the subscription options for FLOW DAILY? FLOW DAILY offers 'All Access' subscriptions, with options for monthly at $19.00/P1M and annual at $169.99/P1Y. These subscriptions provide access to features like progress tracking and offline sync. ### How do I manage my FLOW DAILY subscription? You can manage your subscription and turn off auto-renewal in your Account Settings within the App Store after purchase. Subscriptions renew automatically unless canceled at least 24 hours prior to the end of the current period. ### Does FLOW DAILY offer a free trial? No, FLOW DAILY does not offer a free trial. Users gain access to subscription content via paid plans after downloading the app for free. ### What devices is FLOW DAILY available on? FLOW DAILY is available on iPhone, iPad, and iPod. It is designed for Apple devices. ### How often is FLOW DAILY updated? FLOW DAILY was last updated on June 24, 2025, with version 3.11.11. This indicates regular updates to improve the app and its features. ### Does FLOW DAILY have ads? Yes, FLOW DAILY contains advertisements. As it is free to download, ads are part of the user experience. ## Version history (last 5 releases) ### 3.11.11 — 2025-06-24 Bugfixes ### 3.11.10 — 2024-10-07 Bugfixes ### 3.9.8 — 2023-10-23 Bugfixes ### 3.9.7 — 2023-10-13 Bugfixes ### 3.9.6 — 2023-10-06 Some enhancements and bug fixes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*