# Flow: Focus & Pomodoro Timer — Concentration for work & study > Pomodoro timer app for focused work sessions and scheduled breaks. (iPhone/iPad app by Yugen GmbH.) - Source: https://appshunter.io/ios/app/flow-focus-and-pomodoro-timer/id1423210932 (this page in markdown: same URL + `.md`) - Developer: [Yugen GmbH](https://appshunter.io/developer/1362171211) - Category: Productivity, Education - Price: Free with in-app purchases - Rating: 4.80/5 from 1,740 App Store ratings · 563 written reviews indexed - Age rating: 4+ - Requires: iOS 18.0 · 80 MB - Languages: American English, Catalan, Dutch, French (France), German (Germany), Italian, Japanese, Korean, Norwegian Bokmål, Polish and 9 more - Released: 2018-10-07 - Data updated: 2026-08-27 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/flow-focus-and-pomodoro-timer/id1423210932/reviews.md ## What is Flow? Join hundreds of thousands of happy users who enjoy this simple way to stay focused and productive. Use Flow to get things done. Flow is a tiny but mighty app that helps you work on a task, study for school or simply stay focused without being distracted for a certain amount of time. Flow divides your workflow into sections with defined breaks, making it easy to stay focused. This method has been scientifically proven to be an effective way to increase your concentration and motivation while reducing your stress levels. The use of a Pomodoro timer can be a huge boost to your productivity. Use Flow to ... ... concentrate ... work on a task ... study for school ... code all night ... work from home Benefits of this technique • Improved focus and motivation • Increased productivity • Less stress and better health • Better management of interruptions Features • Pomodoro timer with work intervals and breaks • Statistics to keep track of your completed sessions • Notifications to remind you of short breaks • App and web blocking to combat distractions • Commitment mode for self-control • Inspirational quotes for motivation • Metronome for deep focus • Multiple duration options • Custom session title • Apple Calendar sync • Apple Health sync • iCloud sync of stats • Home & Lock Screen Widgets • Support for Live Activities & Dynamic Island YOU MATTER TO US We want to make Flow even better! Please give us your honest feedback in order to help us fix bugs and improve the app. We will regularly update Flow based on your feedback. Thank you! ABOUT US Yugen is a small independent developer studio based in Frankfurt, Germany. Our team is devoted to making great apps that we want to use ourselves. We strive to create products that help people in their everyday life with intuitive user experiences and minimalistic design. QUESTIONS? If you have any questions or problems, feel free to email us. We provide awesome support and love to help! www.flow.app support@flow.app Twitter: flow__app Facebook: flowapp.info Instagram: flowapp.info FLOW PRO Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period through your Apple account. For more information, see our Terms of Use at https://www.flow.app/legal and Apple's Terms of Use (EULA) at https://www.apple.com/legal/internet-services/itunes/dev/stdeula/. ## Key features - Pomodoro timer with work intervals and breaks - App and web blocking - Statistics tracking - Commitment mode - Inspirational quotes - Home & Lock Screen Widgets ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly Plan | $2.99 | per month | | Yearly Plan | $17.99 | per year | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Lifetime Pro Access | $39.99 | one-time | ## What do users think of Flow? Overall sentiment: positive **Pros** - 👍 Simple and easy to use - 🚀 Minimalist and uncluttered design - 💡 Customizable work and break durations - 🔒 No ads or unnecessary features - 🤖 Responsive and helpful developers - 📆 Calendar integration for tracking productivity - 🔋 Doesn't drain battery excessively **Cons** - 🐛 Occasional bugs and glitches - 🔇 Notification sound could be louder - 📊 Lack of detailed statistics and analytics - 🔀 Inability to pause or resume a flow session - 🖥️ Inability to minimize the timer window **Commonly reported bugs** - Live activity feature not working consistently - Timer not recording sessions accurately - App blocking functionality not working as expected - Crashes and freezes on certain macOS versions **Most requested features** - Allow custom work and break durations - Add option to pause and resume flow sessions - Implement real-time sync across devices - Provide more detailed productivity tracking and reporting - Include an Apple Watch app with complication support - Add ability to block notifications from certain apps during flows ## Recent user reviews (10 of 563) All indexed reviews: https://appshunter.io/ios/app/flow-focus-and-pomodoro-timer/id1423210932/reviews.md ### 1/5 — “Free” Trial is very misleading *2026-08-22, version 4.9.2* Its one thing to charge so much for a little app timer that you could clone with Claude in less than 5 minutes, but its another thing to mislead your customers into thinking they are getting 7 days to trial the app, whereas its saying you can pay for a year but get 7 days added on top. Very sneaky and misleading. -1 star for a terrible simple mediocre app that hopefully someone clones for free. Glad AI is taking away jobs from people who make overpriced apps like this. Cheers for making me spend 30 bucks accidentally for a kitchen timer. ### 5/5 — This app is great *2026-08-21, version 4.9.2* I’ve tried a few focus apps but this one…man it just hits it out of the park for me. It’s the only one that really works! It’s in the background, has a great menu bar timer, nice chime sounds, great aesthetic. Love this app! ### 1/5 — After Add Block , Add is playing in youtube *2026-08-14, version 4.9.2* Add blocker not working. ### 4/5 — Sound doesn’t work *2026-08-07, version 4.9.2* So far I am pleased with the UI, it’s clean and does what it is supposed to do but unfortunately sound doesn’t work when completing the 25m or 5 minute intervals. This needs to get fixed. ### 1/5 — Serious Sync Issues Between Mac and iOS *2026-08-05, version 4.9.1* I’m extremely disappointed with the synchronization reliability between the Mac and iOS versions. I enabled the option to sync data to Calendar, but the data never appeared in my calendar. Even worse, the data inside the Flow app itself became inconsistent — I originally had three records for today, but now only the middle one remains. There are also serious timer synchronization problems. The timer can keep running on the Mac app while the iOS notification is still active, but the iOS app itself shows no active timer at all. This makes the whole tracking system unreliable. Another confusing design choice is requiring tags for break time. Breaks are not related to my work categories, so forcing users to categorize rest periods adds unnecessary friction. The core idea of the app is productivity tracking, but inaccurate syncing and inconsistent timer states make it difficult to trust the data. Please prioritize fixing synchronization and reconsider the break tagging workflow. ### 5/5 — Mehr Konzentration beim Lernen *2026-08-03* Ich nutze die App täglich beim Lernen und sie hilft mir enorm dabei, konzentriert zu bleiben und mich nicht ständig ablenken zu lassen. Die 25 Minuten Timer motivieren mich, fokussiert an meiner Arbeit dranzubleiben, anstatt mich von jeder Kleinigkeit aus dem Konzept bringen zu lassen. Gleichzeitig erinnert mich die App daran, regelmäßige Pausen einzulegen. Besonders dann, wenn ich völlig in meine Arbeit vertieft bin. Ein wirklich tolles Tool, das ich zu 100% weiterempfehlen kann! :) ### 5/5 — Good *2026-08-02, version 4.9.1* A bit pricey but it’s simple and helps me stay productive. I hope it stays this way and doesn’t turn into bloated corporatized garbage over the years like so many of these types of apps do… ### 1/5 — Please fix desync *2026-08-01, version 4.9.1* update: Down from 3 to 1 star. it just gets worse. I dont even have timer sync enabled to try help it work consistently. missing sessions, 1 hour sessions coming up as like 57 minutes?? i dont get it … I actually hate I paid for this old review: Ill start the timer and a live activity starts but 20 minutes will pass and ill realise the actual timer hasn’t started at all. ### 4/5 — Please enable alerts when app open on watch! *2026-07-17, version 4.9.0* Great app with just the right amount of features to help you focus. My only issue is, I wish the app still alerted you to the end of a session when it’s open on Watch! I use it on my watch to avoid picking up my phone, but because of the watch’s automatic wake system, if I have it open and happen to turn my wrist to where it wakes, the alert won’t go off (I guess the app assumes I’m looking at my watch, but I’m not). This makes me miss the ends of sessions a lot. Otherwise great app! ### 5/5 — Best distraction-free focus app! *2026-07-14, version 4.8.0* The Pomodoro really helps me stay on tasks and not burn out with interval breaks. I've used the Flow app for several years as my go-to Pomodoro timer, and it is perfect. Its easy to set up and has a great looking design. The free-version has been free from pop-ups and ads -no distractions, yay! The paid version ($2.99/mo) has some useful features or you can pay $39.99/once to buy it for life. And its nice to have that option if it works for someone. I totally recommend Flow ⭐️⭐️⭐️⭐️⭐️ ## Frequently asked questions about Flow ### What does the Flow app do? Flow is a productivity app that utilizes the Pomodoro Technique to help users stay focused and get tasks done. It divides your workflow into timed work intervals and scheduled breaks, which is a scientifically proven method to increase concentration and motivation while reducing stress. ### What are the key features of Flow? Key features include a Pomodoro timer with customizable work and break intervals, app and web blocking to combat distractions, commitment mode for self-control, inspirational quotes for motivation, and statistics to track completed sessions. It also offers widgets for home and lock screens. ### How much does Flow cost? The app is free to download and use, with optional in-app purchases available. Subscriptions for premium features will automatically renew unless canceled 24 hours before the end of the current period via your iTunes account. ### What devices is Flow compatible with? The app description mentions support for Apple Calendar sync, Apple Health sync, and iCloud sync, suggesting compatibility with Apple devices. It also highlights features like Home & Lock Screen Widgets and Live Activities, further indicating iOS compatibility. ### What are common use cases for Flow? Flow is ideal for concentrating on tasks, studying for school, coding, working from home, or any activity that requires sustained focus. The Pomodoro Technique it employs is beneficial for improving productivity, motivation, and managing interruptions. ## Version history (last 5 releases) ### 4.9.2 — 2026-08-10 Hello everyone! Today's update includes important bug fixes. HOTFIX: Finished sessions are now marked as completed in statistics If you have any questions, let us know at support@flow.app. If you want to thank our team, please write a review or recommend Flow to your friends! ### 4.9.1 — 2026-07-30 Hello everyone! Today's update includes two important bug fixes. HOTFIX: Auto-start now triggers correctly when Timer Sync is enabled HOTFIX: Tag presets are now applied correctly with Timer Sync when the preset did not yet exist on another device If you have any questions, let us know at support@flow.app. If you want to thank our team, please write a review or recommend Flow to your friends! ### 4.9.0 — 2026-07-16 Hello everyone! Today's update introduces presets to Flow. You can now attach session presets to a tag, making it easy to save and quickly apply different session settings. NEW: Added the ability to assign session presets to tags TWEAK: Resetting the timer no longer removes the active tag FIX: Settings tab now correctly navigates to the root view on iOS 26 FIX: Edited session durations now update properly in charts FIX: Improve timer sync reliability If you have any questions, let us know at support@flow.app. If you want to thank our team, please write a review or recommend Flow to your friends! ### 4.8.0 — 2026-03-20 Hello everyone! Today's update includes a few bug fixes and improvements. FIX: Statistics tab bar item now correctly navigates to root view on iOS 26 FIX: Prevent creation of statistics sessions with negative duration If you have any questions, let us know at support@flow.app. If you want to thank our team, please write a review or recommend Flow to your friends! ### 4.7.0 — 2026-02-20 Hello everyone! Today's update introduces tags to help you organize your sessions and gain deeper insights through categorized statistics. NEW: Add and manage tags NEW: Tag sessions NEW: Filter statistics by tag NEW: Overhauled statistics chart with categorized, color-coded bars by tag NEW: Trend badge in statistics NEW: CSV export now includes tags, total time, and interruptions If you have any questions, let us know at support@flow.app. If you want to thank our team, please write a review or recommend Flow to your friends! ## Apps similar to Flow | App | Rating | Price | Category | | --- | --- | --- | --- | | [Study Bunny: Focus Timer](https://appshunter.io/ios/app/study-bunny-focus-timer/id1478345385) | 4.7 (21,089) | Free | Productivity | | [Flipd: focus & study timer](https://appshunter.io/ios/app/flipd-focus-and-study-timer/id1071708905) | 4.5 (6,948) | Free | Productivity | | [Focus To-Do: Focus Timer&Tasks](https://appshunter.io/ios/app/focus-to-do-focus-timer-and-tasks/id966057213) | 4.8 (14,555) | Free | Productivity | | [Focus Traveller - Flow Timer](https://appshunter.io/ios/app/focus-traveller-flow-timer/id1559730367) | 4.9 (3,882) | Free | Productivity | | [Focus Keeper - Pomodoro Timer](https://appshunter.io/ios/app/focus-keeper-pomodoro-timer/id867374917) | 4.8 (31,537) | Free | Productivity | | [Be Focused – Deep Focus Timer](https://appshunter.io/ios/app/be-focused-deep-focus-timer/id973130201) | 4.7 (4,318) | Free | Productivity | ## Related topics [flow pro](https://appshunter.io/ios/topics/flow-pro) · [flow work](https://appshunter.io/ios/topics/flow-work) · [Flow Focus](https://appshunter.io/ios/topics/flow-focus) · [flow production tracking](https://appshunter.io/ios/topics/flow-production-tracking) · [xmoment building focus to flow](https://appshunter.io/ios/topics/xmoment-building-focus-to-flow) · [worksight flow](https://appshunter.io/ios/topics/worksight-flow) · [my flow timer](https://appshunter.io/ios/topics/my-flow-timer) · [pomodoro widget](https://appshunter.io/ios/topics/pomodoro-widget) · [worksight](https://appshunter.io/ios/topics/worksight) · [homework timer](https://appshunter.io/ios/topics/homework-timer) · [newday timer and flow builder](https://appshunter.io/ios/topics/newday-timer-and-flow-builder) · [tlex flow](https://appshunter.io/ios/topics/tlex-flow) · [time blocking for productivity](https://appshunter.io/ios/topics/time-blocking-for-productivity) · [emphasis](https://appshunter.io/ios/topics/emphasis) · [focusrite control](https://appshunter.io/ios/topics/focusrite-control) · [focused work](https://appshunter.io/ios/topics/focused-work) · [pomodoro watch-app](https://appshunter.io/ios/topics/pomodoro-watch-app) · [study phone lock](https://appshunter.io/ios/topics/study-phone-lock) · [aptos store unified flow](https://appshunter.io/ios/topics/aptos-store-unified-flow) · [productivity apps with reduced motion](https://appshunter.io/ios/topics/productivity-apps-with-reduced-motion) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*