# Flow Form

> Health and fitness class booking and progress tracking with Apple Health integration. (iPhone/iPad app by TeamUp Sports.)

- Source: https://appshunter.io/ios/app/flow-form/id6742782656 (this page in markdown: same URL + `.md`)
- Developer: [TeamUp Sports](https://appshunter.io/developer/1449504626)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings
- Age rating: 4+
- Requires: iOS 14.0 · 56 MB
- Languages: English
- Released: 2025-03-06
- Data updated: 2026-06-01
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/flow-form/id6742782656/reviews.md

## What is Flow Form?

Guiding you through your health and fitness journey!
- Book classes online in just a few clicks
Apple Health App Integration
Track your progress with our HealthKit app integration to import and measure your daily steps, distance or calories burnt. Also use HealthKit to import your data from a range of different wearable devices.

## Key features

- Book classes online
- Apple Health integration
- Track daily steps
- Track distance
- Track calories burnt
- Import wearable data


## Frequently asked questions about Flow Form

### What can I do with Flow Form?

Flow Form allows you to book fitness classes online with ease and track your health and fitness progress. It integrates with Apple Health to import your daily activity data, including steps, distance, and calories burnt.

### Does Flow Form work with my wearable devices?

Yes, Flow Form can import data from a range of different wearable devices through its HealthKit integration. This allows you to consolidate your activity tracking in one place.

### How accurate is the progress tracking in Flow Form?

The app integrates with Apple Health, which relies on data from your device and connected wearables. Accuracy depends on the quality of data provided by these sources.

### Is Flow Form free to use?

Yes, Flow Form is available for free. There are no in-app purchases or subscription fees required to use its core features.

### What devices is Flow Form available on?

Flow Form is compatible with iPhones, iPads, and iPods. It is designed for iOS devices.

### How often is Flow Form updated?

The latest version of Flow Form is 2.0.0, which was last updated on May 12, 2026. Updates typically bring new features and improvements.

### What is the age rating for Flow Form?

Flow Form has an age rating of 4+, making it suitable for a wide range of users. It focuses on general health and fitness tracking.

### Does Flow Form have ads?

No, Flow Form does not contain advertisements. Users can enjoy an ad-free experience while booking classes and tracking their fitness.

## Version history (last 5 releases)

### 2.0.0 — 2026-05-12

Fresh look and improvements.

### 1.1.0 — 2025-07-14

Bug fixes and improvements!

### 1.0.2 — 2025-07-01

Updates and bug fixes

### 1.0.1 — 2025-04-23

Bug fixes and improvements.

### 1.0.0 — 2025-03-06

No release notes.

## Apps similar to Flow Form

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Zest Gym](https://appshunter.io/ios/app/zest-gym/id6742654941) | — | Free | Health & Fitness |
| [The Mill Gym](https://appshunter.io/ios/app/the-mill-gym/id6741846238) | 5.0 (1) | Free | Health & Fitness |
| [Upgrade Fitness Club](https://appshunter.io/ios/app/upgrade-fitness-club/id6741803603) | — | Free | Health & Fitness |
| [Fitness Factory Club](https://appshunter.io/ios/app/fitness-factory-club/id6741765683) | — | Free | Health & Fitness |
| [GYMTRO](https://appshunter.io/ios/app/gymtro/id6742102504) | — | Free | Health & Fitness |
| [GYM HAYES](https://appshunter.io/ios/app/gym-hayes/id6744819215) | — | Free | Health & Fitness |

## More apps by TeamUp Sports

- [TeamUp Members](https://appshunter.io/ios/app/teamup-members/id1449504627)
- [Asphodel Fitness](https://appshunter.io/ios/app/asphodel-fitness/id6447310644)
- [The Engine Room](https://appshunter.io/ios/app/the-engine-room/id6447351535)
- [Fa2fitness](https://appshunter.io/ios/app/fa2fitness/id6447352378)
- [Fitter Body Ladies Northampton](https://appshunter.io/ios/app/fitter-body-ladies-northampton/id6447361049)
- [Performance Dynamics](https://appshunter.io/ios/app/performance-dynamics/id6447365555)

All apps by TeamUp Sports: https://appshunter.io/developer/1449504626

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*