# Flow Genesis - Yoga \| Core > Dynamic yoga and core classes with adaptive music for all skill levels. (iPhone/iPad app by Flow Genesis LLC.) - Source: https://appshunter.io/ios/app/flow-genesis-yoga-core/id1433868711 (this page in markdown: same URL + `.md`) - Developer: [Flow Genesis LLC](https://appshunter.io/developer/1433868710) - Category: Health & Fitness - Price: Free - Rating: 4.94/5 from 18 App Store ratings · 8 written reviews indexed - Age rating: 4+ - Requires: iOS 13.0 · 22 MB - Languages: English - Released: 2018-12-09 - Data updated: 2026-06-24 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/flow-genesis-yoga-core/id1433868711/reviews.md ## What is Flow Genesis? Tons of yoga and core classes with varying speed, difficulty and focus. No two classes are the same. Say goodbye to repetitive boring yoga flows. CORE Find the limitations of your abs with our intense core focused classes. ARM BALANCES Arm balanced focused classes are designed to warm you up for that peak pose. VARIOUS FOCUS POINTS Hips? Hamstrings? Forward bends? You want it, we got it. MUSIC Our music tempo and sound changes as you move through the class -- high tempo music for core/HIIT and more relaxing sounds for the warmup and cool down. DIFFICULTY From beginners to advanced yogis, everyone is welcome! Go for broke or take things easy. ------ App offers monthly & yearly auto-renewable subscriptions. Monthly & Annual subscriptions are available Payment will be charged to iTunes Account at confirmation of purchase Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Terms of Use: http://flowgenesis.com/tos.html Privacy Policy: http://www.flowgenesis.com/privacy.html ## Key features - Varied yoga and core classes - Adjustable speed and difficulty - Targeted focus areas (hips, hamstrings, etc.) - Adaptive music tempo - Arm balance preparation - Beginner to advanced levels ## Recent user reviews (8 of 8) All indexed reviews: https://appshunter.io/ios/app/flow-genesis-yoga-core/id1433868711/reviews.md ### 5/5 — Love the core classes *2019-10-17* I love the way the core classes are mixed in with the flow ### 5/5 — Great for beginners to expert level yogi’s!! *2019-10-15* This app is great - you can customize every aspect of your session!! I prefer the app to any yoga class I’ve ever taken because I'm able to choose my focus areas and go at my own pace. ### 5/5 — Fantastic app *2019-10-15* Super easy to use and great User Interface. Love it! ### 5/5 — Love the flow *2019-04-11* Super intuitive! ### 5/5 — Namaste *2018-12-21* Love this app!! ### 5/5 — Excellent app! *2018-12-17* I was looking for a reliable app which I can use at home - this app is SUPER clear and easy to follow!!! I really love how I can customize the flow to how I’m feeling, and for the more advance poses I can see the instructor clear, follow, and master it. There aren’t many great yogi apps out (I’ve tried most of them unfortunately), this is by far the best! I highly recommend this app for any beginner, mid level or experienced yogi!!! ### 5/5 — Love the app *2018-12-10* Changed the way I do yoga! Highly recommend the app for users of all levels ### 5/5 — A perfect practice every time! *2018-12-10* I love this app so much! I travel a ton and it helps me consistently have a great yoga session no matter what city or country I find myself. It also allows me to tailor the session to how I feel - Bad day? 30min sesh with no hard poses or arm balances; Long flight? 45min sesh with hip openers; Weekend? 60min with all the goodies! When I’ve popped into yoga classes at different studios, the flow is often hit or miss. This is perfect every time. Music is great. Hard poses are actually hard. Lol! Can’t say enough great things about it beyond give it a try and see for yourself! 😄 ## Frequently asked questions about Flow Genesis ### What types of workouts does Flow Genesis offer? Flow Genesis offers a wide range of yoga and core classes. These classes vary in speed, difficulty, and focus, ensuring no two sessions are the same. You can find classes targeting specific areas like hips, hamstrings, and forward bends, as well as dedicated core and arm balance sessions. ### Is Flow Genesis suitable for beginners? Yes, Flow Genesis is designed for everyone from beginners to advanced yogis. The app offers classes with varying difficulty levels, allowing users to start at their own pace and gradually progress. ### How does the music in Flow Genesis work? The music in Flow Genesis is dynamic and adapts to your workout. The tempo and sound change as you move through the class, with high-tempo music for core and HIIT sessions, and more relaxing sounds for warm-ups and cool-downs. ### What are the subscription options for Flow Genesis? Flow Genesis offers monthly and yearly auto-renewable subscriptions. Payment is processed through your iTunes Account upon purchase confirmation. You can manage your subscription and turn off auto-renewal in your Account Settings. ### How often is Flow Genesis updated? The latest version of Flow Genesis is 7.0, released on June 3, 2020. While specific update frequency isn't detailed, the app has been active since its release in December 2018. ### What is the age rating for Flow Genesis? Flow Genesis has an age rating of 4+. This indicates it is suitable for users of all ages, with no specific content restrictions. ### Does Flow Genesis offer a free trial? The app mentions that any unused portion of a free trial period, if offered, will be forfeited when a user purchases a subscription. Specific details about the availability and duration of a free trial are not provided in the description. ### What devices is Flow Genesis available on? Based on the payment method being charged to an iTunes Account, Flow Genesis is available on Apple devices such as iPhones and iPads. ## Version history (last 1 release) ### 7.0 — 2020-06-03 Categories refresh --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-24.*