# Flow - mindfull breathing — Flow into Calm and Balance

> Flow into Calm and Balance (iPhone/iPad app by Element 54 LLC.)

- Source: https://appshunter.io/ios/app/flow-mindfull-breathing/id6740434359 (this page in markdown: same URL + `.md`)
- Developer: [Element 54 LLC](https://appshunter.io/developer/1690383342)
- Category: Health & Fitness, Sports
- Price: Free
- Age rating: 4+
- Requires: iOS 17.6 · 12 MB
- Languages: English
- Released: 2025-01-27
- Data updated: 2026-06-23
- User reviews in markdown: https://appshunter.io/ios/app/flow-mindfull-breathing/id6740434359/reviews.md

## What is Flow?

Flow – Your companion for mindful breathing

Flow helps you take a deep breath and achieve balance through scientifically-backed guided breathing exercises. Whether you’re looking to reduce stress, improve focus, or enhance your mindfulness practice, Flow is here to guide you every step of the way.



Key features:
	•	Personalized breathing exercises: Tailored breathing patterns to suit your goals—whether it’s relaxation, energy, or better sleep.
	•	Interactive visual guidance: Beautiful animations to guide your breaths seamlessly.
	•	Apple watch support: Take your breathing practice anywhere with on-the-go sessions designed for Apple Watch.



Why Flow?

In a fast-paced world, it’s easy to feel overwhelmed. Flow brings a moment of calm to your day, empowering you to manage stress, improve focus, and reconnect with yourself.


Try Flow today and discover the power of mindful breathing.


## Version history (last 1 release)

### 1.0 — 2025-01-27

No release notes.

## Apps similar to Flow

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [eatmo — AI Nutrition & Health](https://appshunter.io/ios/app/eatmo-ai-nutrition-and-health/id6739467622) | — | Free | Health & Fitness |
| [Rest: Guided Breathing](https://appshunter.io/ios/app/rest-guided-breathing/id6740333327) | — | Free | Health & Fitness |
| [Breathrive: Deep Breathing](https://appshunter.io/ios/app/breathrive-deep-breathing/id6450685201) | — | Free | Health & Fitness |
| [Interval Flow](https://appshunter.io/ios/app/interval-flow/id6469113776) | — | Free | Health & Fitness |
| [Nasalflow: Breathing Exercises](https://appshunter.io/ios/app/nasalflow-breathing-exercises/id6737449689) | — | Free | Health & Fitness |
| [Saral Dhyan: Mindful Breathing](https://appshunter.io/ios/app/saral-dhyan-mindful-breathing/id6744646640) | — | Free | Health & Fitness |

## More apps by Element 54 LLC

- [Pong - The classic](https://appshunter.io/ios/app/pong-the-classic/id6740233067)

All apps by Element 54 LLC: https://appshunter.io/developer/1690383342

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-23.*