# Flow : Music Therapy — Relax, sleep, focus

> Therapist-designed music for relaxation, focus, and sleep. (iPhone/iPad app by MWM.)

- Source: https://appshunter.io/ios/app/flow-music-therapy/id1537751042 (this page in markdown: same URL + `.md`)
- Developer: [MWM](https://appshunter.io/developer/452269707)
- Category: Music, Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.50/5 from 24 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.0 · 25 MB
- Languages: American English
- Released: 2021-02-22
- Data updated: 2026-06-10
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/flow-music-therapy/id1537751042/reviews.md

## What is Flow?

At home or at work, take a breath, concentrate, reduce distractions on a daily basis with our personalized soundscapes. 

Deep Sleep, Focus Zone, Stress Relief, Inner Peace you can practice on a daily basis and create a habit of reaching the state of flow. 
Your mind is your most valuable asset, work on it on a regular basis and you will find a new way of happier living. 

With the help of 50+ music therapists Flow uses science backed music to create the perfect ambiance to give your body and mind the ability to achieve the state of flow. The mental zone in which you are fully immersed for any given task. 


• Relax Mode - calms your mind to enter a comfort and safe state of flow

• Focus Mode - boost your productivity at work, improve your concentration and stay focused when it matters the most

• Sleep Mode - soothes you into a deep sleep with our custom make soundscapes 

Flow is the right tool for those tackling insomnia and sleep disorders helping them switch off their minds and thoughts at night and taking them into a deep sleep zone. Try it next time instead of ASMR, white and pink noise generators, or nature relaxation music and rain sounds for sleep.

MAIN FEATURES : 

- More than 250 musics and sounds
- Goal tracking
- Personalised timers by goal
- 50+ music therapists
- 3 goals 

Focus on the only thing that matters in the moment, find your state of flow. Become a better version of yourself with Flow.

## Key features

- Personalized soundscapes
- Relaxation modes
- Focus enhancement
- Sleep aid
- 250+ music tracks
- Goal tracking
- Custom timers

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Flow Monthly Premium | $6.99 | per month |
| Flow Annual Premium | $39.99 | per year |
| Annual Premium Pass | $39.99 | per year |
| Monthly Premium Pass | $9.99 | per month |
| Monthly Premium Pass | $9.99 | per month |


## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/flow-music-therapy/id1537751042/reviews.md

### 1/5 — Can’t do anything

*2021-11-28*

When I switch the page it doesn’t work ,anything doesn’t work

### 2/5 — Way too expensive!

*2021-04-22, version 1.02.01*

I like this app, but with so many choices out there with much more content, this app is overpriced. 
Also, please add a lifetime purchase option as I will not do subscriptions. 
If the price is fair, I’ll buy. 
Thanks.

**Developer response:** Hi! We feel sorry that you had a negative experience with Flow. Please note that the subscription is optional and gives you access to the app in, premium. You can always enter in the free restricted version. lease contact us at  support-flow@mwm-apps.com if you want to share your idea of a fair price. Flow Team.

### 5/5 — Thank you so much!

*2021-02-26, version 1.00.02*

I am really struggling with my mental health and was looking up therapy apps and found this. I couldn’t believe it really was free and so easy to use, this is exactly what I need right now, sleep music helps me so much and I’ve been looking for focus music too. I don’t usually get very emotional over apps, but this is a blessing. Thank you.

**Developer response:** Hi! Thank you so much for your words. We are so happy to count you as one of our users! We also got emotional when reading your review. If you have any ideas to improve Flow, please reply at support-flow@mwm-apps.com Best, Flow Team

## Frequently asked questions about Flow

### What is Flow : Music Therapy?

Flow : Music Therapy is a music application designed to help users relax, focus, and improve sleep quality. It utilizes personalized soundscapes created with the input of over 50 music therapists.

### Does Flow : Music Therapy have ads?

No, Flow : Music Therapy does not contain advertisements. The app is free to download and offers optional in-app purchases for premium features and subscriptions.

### What are the subscription options for Flow : Music Therapy?

Flow : Music Therapy offers several subscription plans, including 'Flow Monthly Premium' and 'Flow Annual Premium' with 7-day free trials, as well as 'Monthly Premium Pass' and 'Annual Premium Pass' options.

### How does Flow : Music Therapy help with sleep?

The app features a Sleep Mode designed to soothe users into deep sleep with custom-made soundscapes. It aims to help those struggling with insomnia by switching off racing thoughts.

### Can Flow : Music Therapy be used for work or study?

Yes, Flow : Music Therapy includes a Focus Mode that aims to boost productivity, improve concentration, and help users stay focused on tasks.

### What devices is Flow : Music Therapy available on?

Flow : Music Therapy is currently supported on iPhone and iPod devices.

### How often is Flow : Music Therapy updated?

The latest version of Flow : Music Therapy is 1.03.00, which was last updated on January 12, 2023. Updates typically occur to introduce new features or improve performance.

### What is the age rating for Flow : Music Therapy?

Flow : Music Therapy has an age rating of 4+, making it suitable for a wide range of users.

## Version history (last 5 releases)

### 1.03.00 — 2023-01-12

Bug fixing & improvements.

### 1.02.02 — 2021-05-18

Updates keep flowing!

Today we bring new a lot of new features: Quick Starts that help you access your favorite content as easily as possible, Mental States that allow you to create the Flow session that YOU want, a new Discover tab where you’ll be able to browse content freely and an updated Player that will make your experience even more seamless!

We hope that you'll like it, and don't hesitate to send feedback!

### 1.02.01 — 2021-04-12

In this version we've added a new way for you to access soundscapes : Quick Actions! 
Simple an easy to use, they allow you to stay in the Flow!

### 1.02.00 — 2021-03-29

In this version we've squashed some bugs so that you stay in the Flow.

### 1.01.00 — 2021-03-22

A lot of new things in this version! 

We've added more soundscapes, curated playlists and exclusive content from a sleep music specialist. All so that you can stay in the flow.

## Apps similar to Flow

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [MusiQuest ECE: Sketch-a-Song](https://appshunter.io/ios/app/musiquest-ece-sketch-a-song/id766925471) | 4.4 (19) | Free | Music |
| [LULUBY: Listen, Sleep and Grow](https://appshunter.io/ios/app/luluby-listen-sleep-and-grow/id6444841793) | 4.7 (89) | Free | Music |
| [Raag Sadhana - Lehra App](https://appshunter.io/ios/app/raag-sadhana-lehra-app/id1262872518) | 4.1 (41) | Free | Music |
| [Study Music - Focus & Reading](https://appshunter.io/ios/app/study-music-focus-and-reading/id1435571645) | 2.9 (11) | Free | Music |
| [Fire Sound Central](https://appshunter.io/ios/app/fire-sound-central/id1211497800) | 3.9 (7) | Free | Music |
| [Tay Than Thar](https://appshunter.io/ios/app/tay-than-thar/id1459340592) | 3.9 (116) | Free | Music |

## More apps by MWM

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- [Equalizer+ HD music player](https://appshunter.io/ios/app/equalizer-plus-hd-music-player/id777191669)
- [edjing Pro - dj controller](https://appshunter.io/ios/app/edjing-pro-dj-controller/id977091580)
- [edjing Pro - music remix maker](https://appshunter.io/ios/app/edjing-pro-music-remix-maker/id1022000001)
- [TaoMix 2: Sleep Sounds & Focus](https://appshunter.io/ios/app/taomix-2-sleep-sounds-and-focus/id1032493819)

All apps by MWM: https://appshunter.io/developer/452269707

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*