# Flow Squat — Wall-ball squat depth judge

> Wall-ball squat depth judge (iPhone/iPad app by CHIU TSUI.)

- Source: https://appshunter.io/ios/app/flow-squat/id6819667705 (this page in markdown: same URL + `.md`)
- Developer: [CHIU TSUI](https://appshunter.io/developer/6808278282)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 17.0 · 5 MB
- Languages: American English
- Released: 2026-10-07
- Data updated: 2026-10-11
- User reviews in markdown: https://appshunter.io/ios/app/flow-squat/id6819667705/reviews.md

## What is Flow Squat?

Flow Squat is a live squat-depth judge for wall-ball training. Prop your iPhone up, let the front camera see you, and get a verdict on every rep — VALID or NO REP — while you train.

HOW IT WORKS
• Set your phone on the floor or a box, facing you (side or rear view).
• Flow Squat finds your position automatically — no manual calibration picking.
• A countdown gets you into position, then every squat is judged in real time.
• Each rep counts only when you reach the required depth. Short reps are called NO REP.
• Audio cues announce the countdown, every rep verdict, and the end of your set.
• Optional Record Workout saves a video of your set to your photo library.

PRIVATE BY DESIGN
• All analysis runs on your device, and the camera feed is never uploaded.
• Workout recording is optional and off by default; a recording is saved to your photo library only when you turn it on, and it never leaves your device.
• No account, no sign-in, no analytics, no advertising.
• Your session history and per-rep results stay on your phone, and you can delete them anytime.

FOR TRAINERS WHO COUNT
• Live rep counter with session history.
• Side and rear camera placements supported.
• Review every rep of a past session rep-by-rep.

A NOTE ON SCOPE
Flow Squat is a training aid for personal practice. It does not certify wall-ball compliance with any official rulebook, and it is not a substitute for a human judge in competition.

Flow Squat requires an iPhone with a front camera. Camera access is used only while you are training.


## Version history (last 2 releases)

### 1.0.1 — 2026-10-09

What's New in 1.0.1
• Optional workout recording: turn on Record Workout before a set to save a video of your training to your photo library. Recording is off by default and the video never leaves your device.
• Improved judging reliability.

### 1.0.0 — 2026-10-08

No release notes.

## More apps by CHIU TSUI

- [Easy MD: Markdown Reader](https://appshunter.io/ios/app/easy-md-markdown-reader/id6808278280)

All apps by CHIU TSUI: https://appshunter.io/developer/6808278282

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-11.*