# Flow State AI Planner — Focus, Energy & Task Manager > AI-powered planner that matches tasks to your energy for optimal productivity. (iPhone/iPad app by Hlaing Win Htoo.) - Source: https://appshunter.io/ios/app/flow-state-ai-planner/id6760597353 (this page in markdown: same URL + `.md`) - Developer: [Hlaing Win Htoo](https://appshunter.io/developer/1537723594) - Category: Productivity, Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 17.6 · 12 MB - Languages: English - Released: 2026-03-21 - Data updated: 2026-06-28 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/flow-state-ai-planner/id6760597353/reviews.md ## What is Flow State AI Planner? FlowState AI Planner helps you stop guessing what to work on and start doing the right thing at the right time -- based on how you actually feel. Built for people who open their to-do list and immediately feel overwhelmed. Who lose track of time mid-task. Who know exactly what they need to do but can't figure out where to start. FlowState AI removes the decision -- it tells you what to work on right now, based on your energy. ----------------------------- FEATURES ----------------------------- * ENERGY CHECK-IN Rate your clarity, energy, vibe and focus in 30 seconds. Pick your mood and sliders adjust automatically. The app adapts to you every single day. * AI TASK MATCH Feeling scattered? The AI filters your task list by your current energy. High energy? Deep work. Low energy? One small, achievable win. Always just one clear next step. * FOCUS TIMER Pomodoro-style sessions with automatic break reminders. Runs in the background even when your phone is locked. Finish a session and the task is automatically marked done. * BRAIN DUMP Mind racing with too many thoughts? Type or speak everything out. AI instantly sorts it all into tasks, reminders, ideas and notes -- with time estimates so nothing feels vague or endless. * WEEKLY AI REPORT (Pro) Every week, a personalised AI analysis of your patterns -- your best focus days, peak hours, completion trends and one thing to improve next week. * DAILY CHALLENGE A short wellness action every morning matched to your mood -- breathing, movement, journaling, stretching. Under 15 minutes. * SMART TASK MANAGEMENT Organise tasks by effort -- Quick (under 15 min), Medium, or Deep work. Drag to reorder, swipe to complete. iCloud sync keeps everything in place across devices. ----------------------------- PERFECT FOR ----------------------------- + Anyone who struggles to decide where to start + People who lose focus or get distracted mid-task + Those who feel overwhelmed by long to-do lists + Founders, freelancers and remote workers + Students managing coursework and deadlines + Anyone building a sustainable daily routine ----------------------------- PRICING ----------------------------- Free -- Energy check-ins, AI task matching, focus timer, brain dump, daily challenges, full task management. No account required. Pro -- Weekly AI reports, AI brain dump sorting, AI-powered challenges, energy insights, iCloud sync. 7-day free trial, then $2.99/month or $19.99/year. ----------------------------- PRIVACY ----------------------------- Your data stays on your device and optionally in your personal iCloud. No account required. We never sell your data. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Energy check-ins - AI task matching - Focus timer - Brain dump with AI sorting - Daily wellness challenges - Smart task management - Weekly AI reports (Pro) ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | FlowState Pro Annual | $19.99 | per year | | FlowState Pro Monthly | $2.99 | per month | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/flow-state-ai-planner/id6760597353/reviews.md ### 5/5 — Exactly what I was looking for *2026-04-04* This is pretty, runs very nicely, and is perfect for deciding what I should spend my time on based on what I’m ready to do. It’s not over complicated so it actually helps instead of making me stressed out **Developer response:** Thank you ## Frequently asked questions about Flow State AI Planner ### What is Flow State AI Planner? Flow State AI Planner is an AI-powered productivity tool designed to help you decide what to work on next based on your current energy levels and focus. It aims to reduce overwhelm and improve task completion. ### How does Flow State AI Planner determine what I should work on? The app uses an 'Energy Check-in' feature where you rate your clarity, energy, vibe, and focus. The AI then filters your task list to suggest the most appropriate task for your current state. ### Does Flow State AI Planner have ads? No, Flow State AI Planner does not contain advertisements. The app is ad-free, allowing for an uninterrupted user experience. ### What are the pricing options for Flow State AI Planner? The app offers a free version with core features. A Pro subscription is available for $2.99/month or $19.99/year, unlocking advanced features like weekly AI reports and AI brain dump sorting. ### Can I use Flow State AI Planner on multiple devices? Yes, the app supports iCloud sync, which is a Pro feature, allowing you to keep your tasks and data consistent across your iPhone and iPad. ### How often is Flow State AI Planner updated? The app was last updated on April 13, 2026, indicating a recent update. The version number is 2. ### Is Flow State AI Planner suitable for younger users? Flow State AI Planner has an age rating of 4+, making it suitable for a wide range of users. Its focus on task management and wellness can be beneficial for students. ### What makes the Pro version of Flow State AI Planner different? The Pro version includes advanced features such as Weekly AI Reports for pattern analysis, AI brain dump sorting, AI-powered challenges, enhanced energy insights, and iCloud sync. ## Version history (last 2 releases) ### 2 — 2026-04-13 -- Home Screen Widget Your energy level and top task now live on your home screen. -- Live Activity Track your focus session right from your Lock Screen and ### 1.0 — 2026-03-21 No release notes. ## More apps by Hlaing Win Htoo - [Daily Jokes Widget](https://appshunter.io/ios/app/daily-jokes-widget/id1557395673) - [Whatiz: Daily AI Learning](https://appshunter.io/ios/app/whatiz-daily-ai-learning/id6761318999) - [Nutrition Facts AI](https://appshunter.io/ios/app/nutrition-facts-ai/id6765994268) All apps by Hlaing Win Htoo: https://appshunter.io/developer/1537723594 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-28.*