# Flow: Stretching & Flexibility — user reviews

> 1 indexed App Store user reviews of Flow by Friday Lunch, LLC, rated 5.00/5 from 1 ratings.

- Source: https://appshunter.io/ios/app/flow-stretching-and-flexibility/id6753926144/reviews
- App overview in markdown: https://appshunter.io/ios/app/flow-stretching-and-flexibility/id6753926144.md
- Rating breakdown: 5★ 1 · 4★ 0 · 3★ 0 · 2★ 0 · 1★ 0

## Most critical reviews (1 lowest-rated)

### 5/5 — total game-changer for improving flexibility and mobility

*2025-10-22*

I’ve been trying to get more flexible for a while, but I never really knew where to start. I’d do random stretches here and there, but nothing felt consistent or effective. Since I’ve gotten this app, it’s honestly been a game changer. It gives you the full blueprint!! what to do, how long to hold each stretch, and how to actually do it right. Now I finally have structure. It keeps me consistent and makes stretching feel like part of my routine instead of something I should be doing. I can already feel my body loosening up and moving better, and it’s become something I actually look forward to every day.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-17.*