# Flow Training Internacional

> Flow Training Internacional (iPhone/iPad app by Flow Training Pilates Andalucia S.L.)

- Source: https://appshunter.io/ios/app/flow-training-internacional/id6751233352 (this page in markdown: same URL + `.md`)
- Developer: [Flow Training Pilates Andalucia S.L](https://appshunter.io/developer/1834140380)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 14.0 · 126 MB
- Languages: American English, Arabic, Czech, Danish, Dutch, Canadian French, German (Germany), Greek, Hebrew, Italian and 9 more
- Released: 2025-08-20
- Data updated: 2026-06-12
- User reviews in markdown: https://appshunter.io/ios/app/flow-training-internacional/id6751233352/reviews.md

## What is Flow Training Internacional?

Descarga la app de Flow Training y únete a nuestra comunidad! Desde la app puedes consultar todos los horarios, reservar, comprar y cancelar tus clases. Tendrás acceso a promociones especiales, eventos y novedades todo desde tu móvil.

Flowtraining es un sistema de entrenamiento exclusivo, desarrollado por nuestra marca, que utiliza máquinas Reformer con Tower como herramienta para entrenar fuerza de manera controlada, eficaz y sin impacto articular.

Aunque se utiliza equipamiento de pilates, Flowtraining no es pilates: es una evolución. Un método propio, planificado y respaldado por la ciencia, diseñado para generar resultados reales a nivel fisiológico, metabólico, neuromuscular y estructural.

Además del trabajo de fuerza, Flowtraining incluye estímulos cardiovasculares estratégicos, esenciales para mejorar la capacidad aeróbica, optimizar el metabolismo y aumentar la eficiencia energética del cuerpo.

Combinamos el reformer con cargas externas como mancuernas (dumbbells) y otros elementos funcionales para potenciar el estímulo muscular y desarrollar un entrenamiento más completo, seguro y efectivo.

Download the Flow Training App today to plan and schedule your classes! From this mobile App, you can view class schedules and sign up for classes as well as view the studio’s location.

Optimize your time and maximize the convenience of signing up for classes from your device!

Download this App today!


## Version history (last 3 releases)

### 8.302.0 — 2026-03-23

A fresh round of polish: more reliable booking flows, clearer status indicators, and a more consistent experience across devices. We also included localization updates and minor UI fixes.

### 7.808.0 — 2025-09-10

We cleaned up some language, fixed a few misbehaving buttons, and added a dash of behind-the-scenes magic. It's the kind of update that doesn't demand attention - it just quietly makes things better.

### 7.806.0 — 2025-08-20

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-12.*