Flow - Yoga Sequence Builder

Flow - Yoga Sequence Builder

Create and Stream Yoga Flows

21 ratings
44 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • March 4, 2020
  • June 23, 2026

Features

Flow - Yoga Sequence Builder screenshot #1 for iPhone
Flow - Yoga Sequence Builder screenshot #2 for iPhone
Flow - Yoga Sequence Builder screenshot #3 for iPhone
Flow - Yoga Sequence Builder screenshot #4 for iPhone
Flow - Yoga Sequence Builder screenshot #5 for iPhone
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About

Design and share custom yoga sequences for personal practice or teaching. Build structured, safe, and effective flows for various yoga styles and fitness goals. Access pose details and get intelligent suggestions to create inspiring classes.

Create custom yoga sequences
Share yoga flows
Structured flow building
Pose details and benefits
Intelligent flow suggestions
Save and manage flows
Show original description

What's New in Flow

2.8

June 23, 2026

This update makes your Pro subscription rock-solid and the app smoother end to end. WHAT'S NEW • More reliable Pro access - your subscription now unlocks Premium consistently across the app and the web, the moment you're signed in. No more "subscribed but locked" surprises. • Sign in once, unlock everywhere - your saved flows, unlimited poses, PDF exports, and shareable student links stay in sync with your account wherever you plan and teach. • Cleaner navigation - a simpler bottom bar (Home, Poses, Builder, Account) gets you from idea to finished class in fewer taps. • 7-day free trial - try every Premium feature free for a week before you decide. • Restore Purchases - one tap re-syncs your subscription on a new device or after reinstalling. • Performance and polish across the pose library and the drag-and-drop builder. ABOUT FLOW FLOW is the modern yoga sequence builder and class planner for teachers and therapists. Whether you teach Vinyasa, Hatha, Yin, Ashtanga, Power, Restorative, or Prenatal yoga, FLOW helps you plan a 60-minute class in under 10 minutes - beautifully, every time. • 420+ yoga poses with Sanskrit and English names, alignment cues, benefits, and contraindications • Drag-and-drop sequence builder with per-pose timing and notes • Save unlimited flows and turn them into a searchable class library • Export print-ready PDF handouts and share sequences with students by link • Built for real teaching - safe sequencing, peak poses, and counter poses Plan less. Teach more. Questions or feedback? Visit yoga-sequencing.com/support - we read every message.

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Subscription plans

1 Month Subscription

1 Month Subscription

$7.991 Month
7 Days trial
Price Updates
June 22, 2026$7.99
May 8, 2026$7.99
March 22, 2026$4.99
How to cancel Flow subscription ⁉️

User reviews

App not active

I attempted to download this app after sometime of not utilizing. However, upon sign in it states the app is not active and the developer is aware. Yet I have been billed monthly for a service. Wondering how to fix this access issue as I enjoyed using the preplanned poses to create yoga classes.

Would be amazing if

Would be amazing if I could set how much time was spent in each pose. Right now it equally divides the time amongst all of them.

How can you share sequences ?

Easy to develop own flows but you should be able to share the sequences ? Not just static form in gallery.

Any suggestions/tips on when/if this function will be developed ?

1 star to be noticed

Is there a way to flip a pose for counter poses ?

Awesome yoga app!

After a friend told me about this I had to try it out for myself and I love it!

Developer apps

FAQ

What does the Flow app do?

Flow is a yoga sequence builder that allows users to create, structure, and share custom yoga flows. It helps design safe and effective classes for personal practice or teaching, catering to various yoga styles and fitness objectives.

What are the key features of Flow?

Key features include an intuitive sequence builder, the ability to save and manage created flows, smart flow structuring for balanced classes, and access to pose details including benefits and contraindications. It also offers intelligent flow suggestions and Sanskrit names for poses.

How much does Flow cost?

Flow operates on a subscription model. It offers a 7-day free trial, after which full access to all features requires a subscription. Users can cancel their subscription at any time.

Who is Flow for?

This app is designed for yoga teachers who need to plan classes, yoga students looking to deepen their personal practice, studio professionals, and anyone involved in creating yoga classes. It's suitable for all levels of yoga practitioners.

Can I use Flow for different yoga styles?

Yes, Flow supports building structured flows for various yoga styles including Hatha, Vinyasa, Yin, and Ashtanga. You can also design classes focused on specific goals like flexibility, strength, posture, and mindfulness.