# Flow - Mindfulness

> Flow - Mindfulness (iPhone/iPad app by Medevso.)

- Source: https://appshunter.io/ios/app/flow/id6740711840 (this page in markdown: same URL + `.md`)
- Developer: [Medevso](https://appshunter.io/developer/449504672)
- Category: Health & Fitness, Lifestyle
- Price: $4.99
- Age rating: 4+
- Requires: iOS 16.6 · 106 MB
- Languages: English
- Released: 2025-01-20
- Data updated: 2026-04-14
- User reviews in markdown: https://appshunter.io/ios/app/flow/id6740711840/reviews.md

## What is Flow?

Flow v2.0 is a completely redesigned mindfulness app that combines stunning glassmorphic design with powerful breathing exercises and comprehensive mood tracking. Experience the future of digital wellness with our premium, visually breathtaking interface.

**What's New in v2.0:**
• **Stunning Glassmorphic Design** - Premium navy backgrounds with floating glass cards and magical particle effects
• **Advanced Mood Tracking** - Track emotions with intensity levels, notes, and beautiful trend visualizations  
• **33 Achievements System** - Bronze, Silver, Gold, and Diamond tiers to motivate your mindfulness journey
• **Enhanced Breathing Exercises** - Smooth animations, haptic feedback, and multiple breathing patterns
• **Premium Profile Experience** - Beautiful stats, settings, and achievement showcase

**Core Features:**
• **Guided Breathing** - Box breathing, 4-7-8 technique, triangle breathing, and more
• **Mood Journal** - Track emotions with emoji selection, intensity slider, and personal notes
• **Achievement System** - Unlock 33 unique achievements across sessions, time, streaks, and mood tracking
• **Beautiful Analytics** - Visualize your progress with stunning charts and insights
• **Customizable Settings** - Dark mode, notifications, and personalized preferences

**Premium Design:**
• Glassmorphic UI with blur effects and premium gradients
• Floating particle animations for magical ambiance
• Gold accent colors with navy backgrounds for luxury feel
• Smooth transitions and micro-interactions throughout
• Professional typography and visual hierarchy

**Track Your Progress:**
• Daily session minutes and streak tracking
• Mood trends and emotional patterns
• Achievement progress with tier-based rewards
• Weekly and monthly analytics
• Personal insights and recommendations

**Gamification:**
• 33 total achievements to unlock
• 4-tier system: Bronze, Silver, Gold, Diamond
• Session milestones (1 to 1000+ sessions)
• Time goals (1 to 100+ hours)
• Streak challenges (3 to 365 days)
• Special achievements for dedicated users

**Privacy & Security:**
• All data stored locally on your device
• No account required - start immediately
• Optional HealthKit integration for mindful minutes
• Complete privacy control

**Why Choose Flow v2.0:**
• **Premium Quality** - App Store featured design quality
• **No Subscriptions** - One-time purchase, lifetime access
• **Regular Updates** - Continuous improvements and new features
• **Professional Support** - Dedicated customer service
• **Proven Results** - Based on scientific breathing techniques

Transform your daily routine with Flow v2.0. Download now and experience the most beautiful mindfulness app ever created.


## Version history (last 5 releases)

### 2.108 — 2026-03-31

* Small bugfixes

### 2.101 — 2025-12-11

Bugfixes
Preparation for V3

### 2.032 — 2025-12-09

* Bugfixes

### 2.031 — 2025-09-11

* small bugfixes

### 2.026 — 2025-08-18

* Added more compatibility for older iOS versions (minimum is now iOS 16.6, was iOS18.1)

## More apps by Medevso

- [Happy Birthday Stickers](https://appshunter.io/ios/app/happy-birthday-stickers/id1348784650)
- [Egg face smileys](https://appshunter.io/ios/app/egg-face-smileys/id1350168971)
- [Ultimate Stickers App](https://appshunter.io/ios/app/ultimate-stickers-app/id1456110521)
- [Lexiana AI](https://appshunter.io/ios/app/lexiana-ai/id6739591239)
- [SSL & Cert Inspector](https://appshunter.io/ios/app/ssl-and-cert-inspector/id6744987929)

All apps by Medevso: https://appshunter.io/developer/449504672

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-04-14.*