# Flow60 by Mike Chang — Transform Body, Mind, Emotions

> Holistic daily training system for physical and mental well-being. (iPhone/iPad app by Yao Chang.)

- Source: https://appshunter.io/ios/app/flow60-by-mike-chang/id6477841675 (this page in markdown: same URL + `.md`)
- Developer: [Yao Chang](https://appshunter.io/developer/1771021676)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 9+
- Requires: iOS 16.6 · 45 MB
- Languages: American English, Dutch, French (France), German (Germany), Italian, European Spanish, Turkish
- Released: 2024-02-15
- Data updated: 2026-06-11
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/flow60-by-mike-chang/id6477841675/reviews.md

## What is Flow60 by Mike Chang?

Flow60 is a holistic training system designed to optimize both physical and mental well-being in one seamless daily practice. Blending Qi Gong, yoga, strength training, breath work, and meditation, Flow60 offers a comprehensive approach to health that strengthens the body, calms the mind, and fosters inner peace. In just 60 minutes or less each day, Flow60 helps release emotional blockages, build endurance, improve flexibility, and deepen the connection to oneself. Rooted in ancient wisdom yet adapted for the modern lifestyle, Flow60 empowers individuals to build lasting resilience, balance, and fulfillment.

With the Flow60 by Mike Chang app, you can enjoy on-the-go access to your full library of Flow60 courses, all in one convenient place. Follow along with your favorite Flow60 practices, watch and listen to courses, and stay consistent with your body-mind goals wherever life takes you.

Inside the Flow60 Mobile app, you can:
- Access all your Flow60 courses without needing to re-enter your password
- Search across all your courses and programs
- Resume exactly where you left off
- Get updates for all your content
- Save favorite videos and resources for easy access
- And more!

Start your Flow60 journey today by visiting flow60.com

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## Key features

- Holistic training system
- Qi Gong, yoga, strength training
- Breath work and meditation
- Emotional blockage release
- Improved flexibility and endurance
- On-the-go course access
- Resume progress

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Test offer | $14.00 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Flow60 Training System | $97.00 | one-time |
| 30 Day Flow Challenge | $19.00 | one-time |



## Frequently asked questions about Flow60 by Mike Chang

### What is Flow60?

Flow60 is a holistic training system that combines Qi Gong, yoga, strength training, breath work, and meditation into a daily practice designed to optimize physical and mental well-being.

### What kind of workouts does Flow60 offer?

Flow60 integrates Qi Gong, yoga, strength training, breath work, and meditation to provide a comprehensive approach to health and wellness.

### How long does a Flow60 session typically last?

Each daily practice in Flow60 is designed to be completed in 60 minutes or less, making it adaptable for busy modern lifestyles.

### Can I access Flow60 courses on my mobile device?

Yes, the Flow60 by Mike Chang app provides on-the-go access to your full library of Flow60 courses, allowing you to practice wherever you are.

### Does Flow60 have ads?

Based on the provided data, Flow60 does not contain advertisements.

### What is the pricing for Flow60?

The Flow60 app is available for free. There is a test offer for a subscription plan at $14.00 per month.

### What devices is Flow60 compatible with?

Flow60 is compatible with iPhones and iPads, as indicated by the supported devices list.

### How often is Flow60 updated?

The latest version of Flow60 is 67.0.0, and it was last updated on March 20, 2026. This indicates a recent and active development cycle.

## Version history (last 5 releases)

### 67.0.0 — 2026-03-20

Fixes to push notifications and optimizations

### 66.0.0 — 2026-03-12

Bugfixes related to deep linking

### 60.0.1 — 2026-03-09

This build includes improvements and minor bug fixes to make the app experience smoother.

### 60.0.0 — 2026-03-07

Fixes to mentions and optimizations

### 59.0.0 — 2026-02-28

Bugfixes and new localizations

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*