# Flow7 Thrive — Personalized Midlife Wellness

> Personalized Midlife Wellness (iPhone/iPad app by Rooted Reign Ventures LLC.)

- Source: https://appshunter.io/ios/app/flow7-thrive/id6784342249 (this page in markdown: same URL + `.md`)
- Developer: [Rooted Reign Ventures LLC](https://appshunter.io/developer/6784342251)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.1 · 78 MB
- Languages: English
- Released: 2026-07-24
- Data updated: 2026-08-05
- User reviews in markdown: https://appshunter.io/ios/app/flow7-thrive/id6784342249/reviews.md

## What is Flow7 Thrive?

Flow7 Thrive is your daily wellness companion for perimenopause, menopause, and post-menopause — created for women who want to feel strong, steady, and supported in this season of life.

Every day, Flow7 Thrive guides you through three simple touchpoints:

• MORNING FLOW — start your day grounded with a short ritual designed for your body and hormones
• MIDDAY RESET — a moment to regulate, refocus, and recharge
• EVENING WISDOM — wind down, reflect, and prepare for restful sleep

YOUR DAILY ZONE
Connect Apple Health and Flow7 Thrive reads your sleep, heart, activity, and cycle signals to compute your daily Zone — a simple color that tells you how to approach the day. Your health data never leaves your device; only today's Zone color syncs to your account.

ALSO INSIDE
• Regulation tools for the hard moments — always on hand
• Wellness moments and gentle challenges to build lasting habits
• Weekly check-ins to track how you're really doing

SUBSCRIPTION
Flow7 Thrive Premium is $12.99/month or $89.99/year, each with a 7-day free trial. Payment is charged to your Apple Account. Subscriptions renew automatically unless canceled at least 24 hours before the period ends. Manage or cancel anytime in your Apple Account settings.

Privacy Policy: https://flow7.app/privacy-policy
Terms of Use: https://flow7.app/terms

Flow7 Thrive is a wellness app and does not provide medical advice, diagnosis, or treatment.

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Monthly | $12.99 | per month |
| Premium Annual | $89.99 | per year |



## Version history (last 2 releases)

### 2.0.1 — 2026-08-03

The screen now stays awake during guided exercises.

### 2.0 — 2026-07-24

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-05.*