# FlowBuilder: Yoga Timer & Flow — Sequence Builder & Class Plan

> Yoga flow sequence builder and practice tool with AI generation and pose detection. (iPhone/iPad app by AJA Digital LLC.)

- Source: https://appshunter.io/ios/app/flowbuilder-yoga-timer-and-flow/id6758913355 (this page in markdown: same URL + `.md`)
- Developer: [AJA Digital LLC](https://appshunter.io/developer/1329243304)
- Category: Lifestyle, Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.90/5 from 9 App Store ratings · 6 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.0 · 255 MB
- Languages: American English, Arabic, Dutch, French (France), German (Germany), Hindi, Indonesian, Italian, Japanese, Korean and 7 more
- Released: 2026-02-11
- Data updated: 2026-11-09
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/flowbuilder-yoga-timer-and-flow/id6758913355/reviews.md

## What is FlowBuilder?

FlowBuilder is a yoga sequence builder and guided yoga timer. Plan a class pose by pose, press play, and the timer calls out each pose, side and breath for you.
Made for yoga teachers planning classes and for anyone practicing at home, from a first Sun Salutation to a full vinyasa hour.

BUILD YOUR SEQUENCE
• 370 yoga poses with English and Sanskrit names, alignment cues and clear pose pictures
• Drag and drop poses into sections, set sides and hold times, with Quick Add and Undo
• Generate a Flow: a balanced sequence for any length, level and focus, put together on your device
• Flow Library: 117 ready flows in 24 categories, from morning, beginner and hips to yin, power, desk break and sleep

CREATE FROM TEXT, VOICE AND VIDEO
• Text to Flow: paste a written class plan and get a playable flow
• Voice to Flow: say the poses and hold times out loud, and each pose appears as you speak
• Video to Flow: turn a yoga video you already have into a flow
• Pose to Flow: the camera moves the flow forward when you reach each pose, recognized on your device

PRACTICE WITH GUIDANCE
• Guided playback with voice cues, chimes and breath cues
• Sanskrit pose names spoken by a synthesized voice tuned for clear pronunciation
• Teach Mode for leading a class at your own pace
• 3D Figure: turn any pose to see it from every angle, as a stick figure or a low poly body
• Breathwork with classic patterns such as Box Breathing and 4-7-8
• Meditation timer, guided meditations and sound frequency tones
• Music Sync with your Apple Music playlists

TRACK YOUR PRACTICE
• Streaks, goals and achievements with tiered medals
• Practice stats and a Body Heat Map of the muscle groups each session works
• Apple Health support for workouts and mindful minutes
• Live Activities, widgets, Siri and Shortcuts

ON EVERY APPLE DEVICE
• Apple Watch: practice, breathe and meditate from your wrist, with complications and Smart Stack
• Mac: a full Mac app with My Flows, Flow Library, Generate a Flow and Text to Flow
• Apple TV: generate and play flows, breathwork and meditation on the big screen, with Top Shelf
• Apple Vision Pro: the 3D Figure opens in its own volume beside the player
• iCloud sync between iPhone, iPad, Mac and Apple Vision Pro

FlowBuilder speaks 17 languages. It is free to use, with optional Premium plans for advanced AI features, analytics and cloud sync. No ads and no third-party tracking.

Terms of Use: https://flowbuilder.yoga/terms.html
Privacy Policy: https://flowbuilder.yoga/privacy.html

## Key features

- Drag-and-drop yoga flow builder
- AI-powered flow generation
- Pose detection via camera
- Guided practice player
- Breathwork and meditation timer
- Progress tracking and analytics
- Custom pose creation

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| iCould Storage Subscription | $0.99 | per month |
| Analytics Pro | $2.99 | per month |
| Premium | $12.99 | per month |
| Unlimited | $9.99 | per month |
| FlowBuilder.yoga Premium | $79.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| iCloud Backup & Sync | $3.99 | one-time |
| FlowBuilder.yoga Premium Lifetime | $129.99 | one-time |


## Is FlowBuilder safe?

Not enough ratings yet to assess FlowBuilder.

## Is FlowBuilder legit?

FlowBuilder: Yoga Timer & Flow appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for FlowBuilder is 75 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (6 of 6)

All indexed reviews: https://appshunter.io/ios/app/flowbuilder-yoga-timer-and-flow/id6758913355/reviews.md

### 5/5 — Finally! A simple, clear, and comprehensive flow builder

*2026-06-07*

I’ve had a regular yoga practice for years at a studio I love. But life changes over the last several months have made it difficult to go. It’s hard for me to do it on my own, I just really need someone or something guiding me. And I’ve tried soooo many apps to try to keep doing it at home but couldn’t find the right thing. Finding this app was such a relief. I love how customizable it is. I can build whatever flow I want, hold poses for however long I want, edit the names of the poses to ones that I’m more accustomed to, and choose from a much more comprehensive selection of poses. I will say: some of the poses have strange pronunciation. Like the inflection is on the wrong syllable or something. Seems like it’s something they’re working on though. That’s really the only issue I have. Big thanks to the developers, for real. I love this!

### 5/5 — Best Yoga App

*2026-03-29*

Perfect for yoga at home! 

I’m a complete beginner and the app has been great for me to get started with yoga

Being able to generate flows for you keeps it simple, but if you really want to curate your yoga, the app allows for complete customization. Really thoughtfully made, best free yoga app.

### 5/5 — Love the flexibility

*2026-03-06*

I do yoga off and on and often feel behind when I attend classes. This app is great because I can choose the level of difficulty and length of my session!

### 5/5 — User experience

*2026-03-03*

The app is very intuitive and easy for beginners to start their yoga journey. 10/10 would recommend!

### 5/5 — Yoga!!!!!!!!

*2026-02-20*

I love to do yoga!!!!!!!!!

### 4/5 — Good, but could be better

*2026-02-14*

This is a great, free, simple app. Just what I was looking for. But there needs to be a copy and paste option when adding poses.

**Developer response:** Hey, thanks for the feedback, this feature has been added. Happy flowing!

## Frequently asked questions about FlowBuilder

### What is FlowBuilder.yoga?

FlowBuilder.yoga is a tool for creating and practicing personalized yoga sequences. It offers a drag-and-drop interface, AI generation, and various import options for building custom flows.

### How can I create a yoga flow in FlowBuilder.yoga?

You can create flows manually by dragging and dropping poses, or use the AI generator. Other methods include transcribing audio, importing videos, or using the camera for real-time pose detection.

### Does FlowBuilder.yoga have ads?

No, FlowBuilder.yoga does not contain advertisements. The app is free to download and use, with optional subscriptions for premium features.

### What devices is FlowBuilder.yoga available on?

FlowBuilder.yoga is designed for both iPhone and iPad, offering a fully adaptive experience on both devices.

### How does the subscription work for FlowBuilder.yoga?

Optional monthly subscriptions unlock premium features and auto-renew. You can manage your subscription in your Apple ID settings and must cancel at least 24 hours before the current period ends.

### Can I track my yoga progress with FlowBuilder.yoga?

Yes, FlowBuilder.yoga provides practice statistics, streak tracking, and session history. It includes interactive charts for chakra distribution, body heat maps, side balance, and intensity curves.

### What is the age rating for FlowBuilder.yoga?

FlowBuilder.yoga has an age rating of 4+, making it suitable for a wide range of users.

### How often is FlowBuilder.yoga updated?

The latest version, 1.1.4, was released on March 30, 2026, indicating regular updates to improve functionality and add features.

## Version history (last 5 releases)

### 1.6.7 — 2026-11-08

What's new in FlowBuilder 1.6.7:
- Chakra View: play your flow's journey at each pose's real time, with a tone that follows along
- Chakra View: Play starts the tone too
- Chakra View: a short tour the first time you open it
- Generate a Flow builds the same flow on every device
- Pose the 3D figure when you add your own pose
- My Voice matches the rest of the app
- A tidier home header
- Fixes

### 1.6.4 — 2026-11-06

New in FlowBuilder 1.6.3:
• The Flow Library grows to 117 flows, with a Mixed level and length chips
• Seasonal events with themed flow packs (Analytics Pro and higher)
• Export as PDF: practice sheet cards, or a Flow diagram with 4 detail levels
• My Voice: record your own voice cues
• Mood check in before and after a flow, saved to Apple Health
• Heart rate music: Follow, Match and Heartbeat, with Apple Watch
• Body Heat Map: tap a muscle to zoom in on its group
• Chakra View with living shapes and sacred geometry
• Classic pose picture style
• Hold longer and Add 5 minutes while you practice
• Voice and music balance, and a Fewer Words preset
• New Controls: Resume Flow, and Breathe on Apple Watch
• Flow generation: Chair only, Wall support, No floor work and No inversions, longer holds and honest levels
• Pose descriptions in every app language
• A Plans and Billing screen with a reminder 3 days before renewal
• Accessibility: in-app Reduce Motion, VoiceOver chart descriptions and better layouts at large text sizes
• Fixes for Text to Flow, pose names, translations and Dark Mode contrast
• Teach mode: the 3D figure builds each pose cue by cue
• Better layouts at large text sizes, and player fixes on iPhone Duo
• Seasonal flows are saved once, and seasonal events show in every region and calendar
• Arabic: right to left charts and PDF, and Arabic duration units
• Length filters that match their labels
• Stability fixes

### 1.6.2 — 2026-10-25

FlowBuilder 1.6.2 refreshes Text to Flow, Voice to Flow and Frequency Resonance, and fits Pose to Flow to iPhone Duo.

• Text to Flow and Voice to Flow have a new look that matches Pose to Flow. In the review list you can change each pose's hold and side, and the side is written out in full
• Both follow Reduce Motion and are easier to read in Dark Mode
• Voice to Flow: while you speak, a live waveform and your latest words show what it hears
• Frequency Resonance now works like Breathe and Meditate: choose a length and a volume, then Start. The session counts down, a tap pauses it, and it also shows on the Lock Screen
• Pose to Flow on iPhone Duo: folded like a book or set up as a tabletop, the camera and the controls each keep to their own half, clear of the fold
• iPad and iPhone Duo: the builder's pose library panel now has its own search field instead of one floating over your flow
• If you never picked a style, Launch Animation is now Quick: the logo turns once and pulses
• Cleaner, more consistent pose names, such as Downward-Facing Dog and Tabletop. Siri and Spotlight now show the same names as the app
• More of the app is translated, including Frequency Resonance sections, goal units, chakra names on pose pages and Pose to Flow's Record and Guide picker. In Arabic, timer and progress rings now start at the top and run clockwise
• Compact Storage, a new option in Settings > Sync & Backup > Advanced, keeps your flows, poses and history on this device in a smaller format. It stays off unless you turn it on
• Premium screen: the floating icon at the top now follows your finger smoothly when you drag it
• Apple Watch: the watch app now runs on watchOS 10 and later

### 1.6.1 — 2026-10-19

FlowBuilder 1.6.1 fixes a freeze and brings polish across iPhone, iPad, Mac and Apple Watch.

• Fixed: on iOS 26, opening a flow to edit it could freeze the app. Thank you to everyone who reported it.
• The launch animation now fades smoothly into your flows
• Compare Plans is easier to read on every screen size and text size, and the floating Seed of Life moves smoothly (tap it for a spin)
• The music button in the flow editor now only appears when Music Sync is turned on, or when a flow already has music
• 52 more poses, for 367 in all
• Pose to Flow: on the review screen, the header no longer covers the Flow Name field, and its title is easy to read again
• The review screen also fits the largest text sizes, and Cancel is easier to see in dark mode
• Voice to Flow: when you correct yourself mid-sentence, such as “warrior one, no, I mean warrior two”, the list now updates correctly
• Sequences: when you rename a sequence on another device, the new name now sticks, even if the sequence is open here
• Apple Watch: your streak complication no longer shows 0 after you switch to another calendar, such as Buddhist, Hebrew or Japanese
• Apple Watch: with Reduce Motion on, the Breathe animation moves gently instead of pulsing large
• Clearer wording for the End button in Breathe and Meditate in many languages, and minutes written out in full in Arabic on iPhone and Apple Watch

### 1.6.0 — 2026-10-14

FlowBuilder 1.6 is our biggest update yet.

NEW POSES, NEW PICTURES
• Every pose is redrawn in FlowBuilder's own style. Choose a Pose style and Figure in Settings > Pose Pictures
• 315 poses, more than 100 of them new
• The 3D Figure is one tap away in the player: turn it to see any angle, as a stick figure or a low-poly body

BUILD
• Flow Library: 64 ready-made flows in 17 categories
• Voice to Flow adds each pose as you say it
• Quick Add, drag poses straight from the picker, and Undo when you change your mind

PRACTICE AND TRACK
• Sanskrit pose names spoken from pre-recorded clips, with Yoga class or Traditional pronunciation
• Body Heat Map shows the muscles each session works
• Achievements with tiered medals, Next Up and an unlock celebration

APPLE WATCH
• Practice on your watch now counts toward your streak, stats and goals on iPhone
• New complications for your streak, goals, Breathe and Meditate, also in the Smart Stack
• A fresh look for Breathe and Meditate

ALSO NEW
• FlowBuilder now speaks 17 languages
• iPhone Duo: tabletop and book layouts for the player, and a pose library docked beside your flow
• The Quick Practice widget adds Vision and Generate a Flow
• Faster launch, and a simpler Settings with search

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## Related topics

[yoga sequence builder](https://appshunter.io/ios/topics/yoga-sequence-builder) · [yoga sequence timer](https://appshunter.io/ios/topics/yoga-sequence-timer)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-09.*
